Mountain Muma - Soulful Living

Mountain Muma - Soulful Living Wellness, hydration, and gluten- & dairy-free Canadian sourced goods rooted in the mountains of Grande Cache, Alberta.

Come sit, sip, and socialize - created for dreamers, doers, and everyone in between.

✨Welcome to the Mountain Muma family Arina 🥰I am beyond excited to announce our first edition to the shop. Arina started...
09/11/2026

✨Welcome to the Mountain Muma family Arina 🥰

I am beyond excited to announce our first edition to the shop. Arina started as a customer, fell in love with The Meadow & the vibes, and is officially our first employee.

She will be in the shop on a casual basis as she learns the Mountain Muma way & share in all of the wild ideas I have each week for what’s nexts!

It’s very important to me to build a life that lets me do all the mum things along with creating a magical space for people to connect. Hockey season is kicking off in a few weeks and that means Hockey mum is activated. Thanks to Arina I will be able to be there to cheer on our Rockies and my little man while the shop stays open for our beautiful community to enjoy.

She will be in the shop Saturday from 10-1230. Come swing by after the market and say hi!

REMINDER - Hockey AGM tonight @ 7pm 🏒🥅We’re open until 7 for any refreshments before you head over. AND YES with the wea...
09/09/2026

REMINDER - Hockey AGM tonight @ 7pm 🏒🥅

We’re open until 7 for any refreshments before you head over. AND YES with the weather doing WHAT EVER IT WANTS we have the slush machine on PLUS hot & cold tea available 🫖

📚✏️🚌 Back To School & 20° Fall Day ☀️🕶️🍁Calls for kids Raspberry Electrolyte Lemonade Slush - fun for all agesSee you 1...
09/08/2026

📚✏️🚌 Back To School & 20° Fall Day ☀️🕶️🍁

Calls for kids Raspberry Electrolyte Lemonade Slush - fun for all ages

See you 10-5 today !

🎨👻 AND THEN THERE WERE TWO… 👻🎨You guys did NOT mess around with our October DIY Paint Nights. 🎃 #1 and #3 have official...
09/06/2026

🎨👻 AND THEN THERE WERE TWO… 👻🎨

You guys did NOT mess around with our October DIY Paint Nights. 🎃

#1 and #3 have officially been called for, joining #2 and #4 — which means we are down to just TWO seats left in The Meadow!

🖤 #5 — Raven & Roses
🎶 #6 — Headphone Skeleton

$77.77 + GST includes your framed 16x20 canvas, all supplies, step-by-step guide AND 4 cozy Wednesday evenings in October to paint, sip & connect.

No rushing to finish in one night — come when you can between 5–7 PM, leave your masterpiece with us between sessions, and keep working on it each week.

If #5 or #6 is calling your name, send me a message or pop into Mountain Muma to claim it. 🖌️

Two more people and our very first DIY Paint Night series in The Meadow is SOLD OUT. 🥹🍂

Apparently Grande Cache was ready to get elegantly spooky with me. 🖤

🍂🎨 THE SECRET IS OUT! DIY PAINT NIGHTS ARE COMING TO THE MEADOW! 🎨🍂Four cozy Wednesday evenings in October.Six beautiful...
09/05/2026

🍂🎨 THE SECRET IS OUT! DIY PAINT NIGHTS ARE COMING TO THE MEADOW! 🎨🍂

Four cozy Wednesday evenings in October.
Six beautifully spooky paint-by-number canvases.
Great people. Great vibes. And a little mid-week time to just paint, sip & connect.

Choose your canvas and join us in The Meadow from 5–7pm on Wednesdays throughout October (7/14/21/28). Come when you can, leave your canvas with us between sessions, and by the end of the month take home your finished 16 x 20” framed masterpiece. 🖌️

$77.77 + GST includes your framed canvas, all supplies & all 4 evenings.

✨ ONLY 6 SPOTS AVAILABLE — and #2 & #4 were already claimed during our newsletter early access!

First registered = first canvas selection, so if one is calling your name, don’t wait. 👀

📍 The Meadow at Mountain Muma
Inside Acorn Plaza Mall, Grande Cache
📩 Register in store, by PM, email or text

October in The Meadow is about to get a little spooktacular. 🖤

Which ones your fav — 1, 3, 5 or 6?!

Pssst….newsletter friends….👀check your email You’ve got a sneak peek AND first dibs at canvas selection for our DIY Pain...
09/04/2026

Pssst….newsletter friends….👀check your email

You’ve got a sneak peek AND first dibs at canvas selection for our DIY Paint Nights in October 👻🎨

🥺Not yet registered? Send me a PM or email at [email protected] or text at 7805015410 to be added to the next monthly distro list!

Ok…my CareBear heart exploded today!!! Such a soul nourishing experience to hear little people giggle, sing, and learn i...
09/03/2026

Ok…my CareBear heart exploded today!!!

Such a soul nourishing experience to hear little people giggle, sing, and learn in the Meadow 🥰🥺 like for real….Im in awe that this is my job!?

If you have littles from 2.5-5yrs old that would love to explore music send me a message and I’ll connect you with Laura for price details etc. Sessions are Thursdays in the shop from 130-215

The Meadow is all set for our mini musicians today! 🥰 ☔️Come warm up with our fall tea lineup - Baked Apple Pie | Canadi...
09/03/2026

The Meadow is all set for our mini musicians today! 🥰

☔️Come warm up with our fall tea lineup - Baked Apple Pie | Canadian Butter Tart | Cranberry C***r | Vanilla Chai

☀️ & our summer loose leaf teas are 20% off!

See you 10-5

Oh hey boo 🎨👻Lots of questions coming in so I’ll leave this here 😏 6 Spots. 4 Evenings. October in the Meadow. More to c...
09/02/2026

Oh hey boo 🎨👻

Lots of questions coming in so I’ll leave this here 😏

6 Spots. 4 Evenings. October in the Meadow.

More to come Friday!

🍂 SEPTEMBER 1ST — and we have a BIG lineup coming to the Meadow! 🍂Fall is officially creeping into Mountain Muma and thi...
09/01/2026

🍂 SEPTEMBER 1ST — and we have a BIG lineup coming to the Meadow! 🍂

Fall is officially creeping into Mountain Muma and this week is bringing some pretty wonderful things with it. 🏔️🤎

🫖 Our Fall Tea Collection has arrived!
Cozy season is coming in hot with:
🍎 Baked Apple Pie
🍁 Canadian Butter Tart
🍒 Cranberry C***r
🤎 Vanilla Chai

🍧 & we will still have slushes every day the temperature is over 15! Like today 🤩

🎶 Mini Music in the Meadow begins this week!
We’re so excited to welcome our littlest musicians into the Meadow for their first private group gathering. Tiny instruments + tiny humans in the Meadow?! Come on. 🥹

🎨👻 AND keep your eyes peeled this Friday!
Sign-up officially opens for our Spooktacular Paint in the Meadow nights coming this October. Six seats. Four spooky Wednesdays. One gloriously complicated paint-by-number to work away at all month. 👀

September is looking a little full, a little cozy, and very Mountain Muma.

Come wander in. 🍂🏔️✨

Address

1600 D Acorn Plaza, 10111 Shand Avenue
Grande Cache, AB
T0E0Y0

Opening Hours

Tuesday 10am - 5pm
Wednesday 12pm - 7pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm

Telephone

+17805015410

Website

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