Mikegrowgreens

09/01/2026

Ladysmith Farmers Market is bumpin today!

🎶 Music by Dave Gallant
🌮 Yaya’s Thai Food Truck
🌭 Fraternal Order of Eagles #2101 hot dogs

Todays vendor line up:
LOT #1
1A Steld Farm
1 True North Distilleries
2 Handmade by Cat Slade
3 VanIsle Sourdough Collective
4 Axe to Grind Coffee Company
5 Mikegrowgreens
6 Mamma Musey’s Pierogi
8 North Haven Orchard and Cidery
9 Island Rompers
10 Heather & Ash Studios
11 Vicountrywitch
12 Seaside Neighbourhood Welcome
LOT #2
13 Holy Stick Farm
14 Pressburg Bakery
15 Flurer Smokery LTD.
16 Salt Spring Snack Shack
17 Syrian Farm
19 Vortex Spice Co
20 Cake Pops by Kristy
21 C&G pottery
22 Rama Beads
23 Re-Cover-Y Studio

08/30/2026

08/30/2026

WHERE TO FIND MIKEGROWGREENS THIS WEEK! 🌱
📅 TUESDAY • LADYSMITH FARMERS MARKET • 3–7 PM
📅 THURSDAY • COW-OP.CA DELIVERY 🚐🌱
📅 SATURDAY • DUNCAN FARM MARKET
📅 SUNDAY • CEDAR MARKET + THE DOG SHOW 🐕
Ladysmith gets the first crack at us! 👀🌱
Tuesday from 3–7 PM, come find MikeGrowGreens at the Ladysmith Farmers Market at the Eagles Hall. Grab some fresh microgreens, find something delicious to eat, wander around the stalls, and enjoy all the local goodness.
Then we're back on the road:
🌱 Thursday: Order through Cow-op.ca and get local goodness delivered right to your door! 🚐
🌱 Saturday: Find us at the Duncan Farm Market.
🌱 Sunday: We're at Cedar Market, where the microgreens are fresh, the vendors are fabulous, and the dog show is, as always, in full production. 🐕🏆
You may arrive intending to buy vegetables and leave having met seventeen dogs, complimented six of them, and learned absolutely nothing about their names. That's just how Cedar works. 😂
Can't make any of the markets? Cow-op.ca has you covered. Order from local farmers and food makers online and get fresh local products delivered to your door.
So whether you're coming for the greens, the food, the vendors, the dogs, or some mysterious combination of all four...
We'll see you somewhere! 🌱🐕💚

08/25/2026

Come say hi! Ladysmith Farmers Market is from 3-7 every Tuesday

Its Market Day! Taste the Difference Local Makes! 🌱🧺

There’s no better time to shop local, support local and taste local!

At the Ladysmith Farmers Market, you’ll find fresh local produce, farm-fresh eggs, amazing home baking and beautiful handcrafted treasures — all from people in our community and surrounding area.

Need dinner? Pick up something delicious from YaYa’s Authentic Thai Food Truck. Looking for a quick bite while you shop? Stop by the Eagles Hot Dog Stand. 🌭

And don’t forget to slow down and enjoy the music of David Scanlan while you take in the sights, sounds and friendly atmosphere of your local market. 🎶

Come for the shopping.
Stay for the food.
Enjoy the music.
And support the local people who help make Ladysmith such a great place to live. ❤️

Today’s Line Up:
LOT #1
1A Steld Farm
1 True North Distilleries
2 Windowsill Orchids
3 VanIsle Sourdough Collective
4 Axe to Grind Coffee Company
5 Mikegrowgreens
6 Mamma Musey’s Pierogi
8 North Haven Orchard and Cidery
9 Island Rompers
10 Heather & Ash Studios
11 Wanderlust Bath & Body Co.
LOT #2
13 Holy Stick Farm
14 Pressburg Baker
15 Flurer Smokery LTD.
16 Salt Spring Snack Shack
19 Cake Pops by Kristy
20 Mango Silver Jewelry
21 Rama Beads
22 Re-Covery-Y

📍 Eagles Hall, 921 1st Ave, Ladysmith
🗓️ Tuesday
⏰ 3–7 PM
Shop local. Support local. Taste the difference local makes! 🌻

08/23/2026

🌱 NEW SPOT TODAY! 🌱
We’ve got a little game of Where’s MikeGrowGreens? going on today! 😆
📍 Cedar Farmers Market: New spot today! As soon as you pass these fine people, look to your right and you’ll find us. 👀🌱
📍 Ladysmith Farmers Market: At the fabulous Ladysmith Market, look to your left and come say hi!
📍 Duncan Farm Market: Just wander around enjoying the dog show 🐕🐕‍🦺 and eventually you’ll find us. You can ask the goofball in the heart shaped glasses at the info tent where we are if you cant find it! 😂
And if you can’t make it to a market, no worries! 🌿
MikeGrowGreens is always available through Cow-op.ca, with fresh local goodness delivered throughout the entire Cowichan Valley Nanaimo and Victoria. 🥬💚

Come stock up, say hi, pet some dogs, eat some delicious things and generally have yourself a very good market day. 🌱🐶☀️

08/18/2026

Come say hi! Grab a churro and a haystack! And walk away with a big pack of microgreens of course 😊

🌽🍓 TODAY’S THE DAY! LADYSMITH FARMERS MARKET! 🍓🌽

There’s just something about a Tuesday afternoon at the market… fresh produce, the smell of baking, sourdough bread, sweet treats, farm-fresh eggs, handmade goodies — and that wonderful buzz of people catching up with friends and neighbours. ❤️

Come see what our local vendors have brought this week and fill your basket with something delicious!

🥕 Fresh & local produce and eggs, freshly baked, handmade🍞
And don’t forget to come hungry! 😋
🌭 Grab an Eagles famous hot dog or a cool and refreshing treat
🍜 Make dinner easy with YaYa’s Authentic Thai Food Truck
🎶 And enjoy the music of Brian Hicks while you wander, shop and visit with friends.

Whether you’re stocking the fridge, looking for something special, or simply looking for a great way to spend a Tuesday afternoon,
the market is the place to be!

Here’s who you’ll find today

LOT #1
1A Root Bound Farm Co.
1 True North Distilleries
2 Windowsill Orchids
3 VanIsle Sourdough Collective
4 Axe to Grind Coffee Company
5 Mikegrowgreens
6 Mamma Musey’s Pierogi
7 Cake Pops by Kristy
8 North Haven Orchard and Cidery
9 Island Rompers
10 Heather & Ash Studios
11 Sweet Treats by Tracy
12 Wanderlust Bath & Body Co.
LOT #2
13 Holy Stick Farm
14 Pressburg Bakery
15 Flurer Smokery LTD.
16 Salt Spring Snack Shack
17 Syrian Farm
18 Real Butterfly Frames
19 Fira Glass
20 Appy Hour
21 Premium Tallow
22 Rama Beads
23 Re-Cover-Y Studio

Bring your basket. Bring a friend. Come hungry! 😉

👇 Come on down to the Ladysmith Farmers Market — we’re here until 7!

📍 outside at the Eagles Hall, 921 1st Ave
⏰ Tuesdays from 3–7 PM

08/16/2026

🌭🌱 CEDAR MARKET. COME HUNGRY. WE'VE GOT A PLAN. 🌱🌭

Sunday is for the Cedar Market, and frankly, you should probably arrive with an appetite. Because when Lil Nate’s Hotdogs, Digable Roots, MikeGrowGreens and Cascadia Spice are all in the same general vicinity, dinner is basically organizing itself. 😂

🌭 Grab a Lil Nate’s Hotdog
🌱 THROW SOME MIKEGROWGREENS ON IT
🌶️ Then absolutely DRENCH THAT BAD BOY IN CASCADIA SPICE SAUCE

Or grab something delicious from Digable Roots. Sandwich, wrap, rice bowl... whatever your heart desires. Then add some fresh MikeGrowGreens and take that meal from delicious to look at me pretending I planned this. 🌱😂

And if you haven't tried Cascadia Spice yet, this is your sign. Sauce is not a condiment. Sauce is a lifestyle.

🌱 FIND MIKEGROWGREENS AROUND THE VALLEY 🌱

📍 Ladysmith Farmers Market
🗓️ Tuesdays
⏰ 3–7 PM
📍 Eagles Hall

📍 Duncan Farmers’ Market
🗓️ Saturdays
⏰ 9 AM–2 PM
📍 Downtown Duncan
The Duncan market runs year-round.

📍 Cedar Market
🗓️ Sundays 10-2
Come hungry. Leave with greens, hotdogs, sauce, and probably several things you absolutely did not know you needed. 🌱🌭

🛒 COW-OP.CA
You can also get your MikeGrowGreens without even leaving the house! 🌱🏠

Order Thursday through Monday and your local farmers and food makers harvest, pack and get everything ready for Thursday pickup & delivery. MikeGrowGreens is right there in the Cow-op lineup.

So whether you're wandering a market, chasing down a hotdog, building the world's most deliciously sauced sandwich, or ordering from the comfort of your couch...

GET YOUR GREENS. 🌱

08/13/2026

Try some of their churros! They're the best!

We are at the Commercial Street Night Market tomorrow night august 13 from 5-9pm ... Make sure you come out and support.There's only three markets left of the season.And there's so many amazing vendors, there!!!
We will be kiosk 210 in diana, crawl plaza

08/02/2026

Who's ready for a Sunday market adventure? 🌿
Come find mikegrowgreens at the Cedar Farmers Market today! We're lucky to be surrounded by some incredible neighbours, including West Coast Spore, Artisan Empinadas, Garden Clay Pottery, Telluric Tonics, Farmship Growers Co-op, Coastal Art & Knit, and The Willow Way. That's just a handful of the amazing vendors you'll discover while wandering the market!
Swing by to stock up on fresh, living microgreens, chat about all the tasty ways to use them, and explore everything the market has to offer. Your grocery list might accidentally become a treasure hunt. 🌱🛍️
Can't make it to Cedar? You can still find MikeGrowGreens at: 🌿 Cedar Farmers Market Sundays 🌿 Ladysmith Farmers Market Tuesdays, 3:00 to 7:00 PM 🌿 Duncan Farmers Market Saturdays
Or shop anytime through Cow-op.ca, where you can order fresh local food from farmers and food makers across the Cowichan Valley, with convenient Thursday delivery right to your door.
See you at the market! 💚