Nourish Flours

05/30/2026

At DonORays market in Kelowna 🙂 While you're there grabbing some flour, check out their AMAZING produce and other local products!

05/21/2026

We love it when you send us pics of your amazing bakes with our flours! This one is from in Osoyoos made with 60% white (AP) and 40% Red Fife flours. Great results!

05/18/2026

Natural flatbreads

11/24/2025

🍞✨ Baking Mixes – Homemade Taste Made Easy! ✨🍪

Want homemade breads, muffins, cookies, cakes, and pastries without the hassle?
Our premium Baking Mixes make baking simple, fun, and unbelievably delicious — perfect for beginners and expert bakers alike!

Crafted with wholesome, high-quality ingredients, each mix delivers rich flavor, perfect texture, and consistent results every single time. From classic favorites to organic blends, you’ll find everything you need to elevate your baking game.

💛 Why You’ll Love Our Baking Mixes:
✔ Ready-to-use & time-saving
✔ Perfect for breads, cookies, cakes, muffins & pastries
✔ Made from wholesome, organic-quality ingredients
✔ Easy for beginners — reliable for pros
✔ Delicious results every time

If you love baking but want convenience without sacrificing quality… this collection is for you.

👉 Explore the full collection here:
https://valleystoneground.com/collections/baking-mixes

Bake better. Bake faster. Bake with pure goodness. 🍰✨

11/24/2025

🌾 Freshly Milled Organic Flours – Pure & Nutritious Baking Essentials 🌿
Want to take your baking to the next level? Start with the freshest, purest, and most flavorful ingredient — freshly milled organic flour!
Our collection of Freshly Milled Organic Flours is crafted from premium-quality grains, stoneground to preserve the natural nutrients and rich, authentic taste lost in processed flours.
✨ Perfect for:
🍞 Homemade breads
🥐 Pastries & pies
🍰 Cakes & cupcakes
🍪 Cookies & treats
Why You’ll Love It:
✔ Stoneground for superior flavor
✔ Minimally processed for maximum nutrition
✔ 100% organic & chemical-free
✔ Wholesome, fresh, and incredibly delicious
If you’re baking for your family, your business, or simply for the joy of it, these flours will make every recipe healthier and more flavorful.
👉 Explore the full collection here:
https://valleystoneground.com/collections/freshly-milled-organic-flours
Bake fresh. Bake pure. Bake naturally. 🌿✨

11/24/2025

🔥 Bake Like a Pro with Organic Stoneground Flour! 🔥

If you want your cakes softer, your pastries flakier, and your cookies melt-in-the-mouth delicious… this is the flour you need!

Our Organic White All-Purpose & Pastry Flour, made from soft white wheat, is stoneground to keep all the natural nutrients and rich flavor in every bag.

✨ What Makes It Special?
🌿 100% Organic & Chemical-Free
🌾 Stoneground for Better Nutrition
🍪 Perfect for Pastries, Cakes, Cookies & Breads
💛 Light, Fine Texture for Delicate Baking

Your homemade treats will taste better — naturally, beautifully, and wholesomely.

👉 Order Now & Upgrade Your Baking Game! 🍰✨

Bake lighter, fluffy cakes, cookies, pastries, and breads with Organic White All-Purpose & Pastry Flour. Stoneground soft white wheat, chemical- and additive-free for better flavor and nutrition.

10/07/2025

🌾 Elevate Your Kitchen with Organic Rye Grain — Now Available!

Bring home a timeless staple that’s as wholesome as it is flavorful. We’re proud to offer Organic Rye Grain from Valley Stoneground Mill — freshly milled, certified organic, and ideal for your baking & cooking adventures.
➡️ View or order here: valleystoneground.com/products/organic-rye-grain

Why This Rye Grain Stands Out
🟢 Certified organic & Non-GMO — purely natural, no genetic modification
🟢 Nutrient-rich: complex carbs, fiber, B vitamins, iron, magnesium & phosphorus
🟢 Lower glycemic index compared to wheat — great for more stable blood sugar
🟢 Harvested and prepared with care by Valley Stoneground Mill, known for fresh wholegrain products
Valley Stoneground Mill

Ways to Use in Your Kitchen

Cook whole rye like rice or oats — perfect for soups, stews, or wholesome breakfast bowls

Grind into rye flour for dense, hearty breads, crackers & baked goods

Use in sourdough starters — rye flour helps maintain activity even under tougher fermentation

Try classic loaves or add to fermented drinks like kvass

⚠️ Baking Tip: Because rye contains pentosans, its gluten behaves differently than wheat’s. On its own, it tends to produce denser breads — many bakers blend it with wheat flour for lighter texture.
Valley Stoneground Mill

📦 Available Sizes & Price
You can get it in 1 kg, 2 kg, 5 kg, 10 kg, or 20 kg bags — flexible for both home bakers and larger operations.
Valley Stoneground Mill

Current price (for 1 kg): $6.00
Valley Stoneground Mill

👉 Shop Now
Don’t wait — bring this ancient, nutritious grain into your kitchen today.
🔗 Shop here: valleystoneground.com/products/organic-rye-grain

Organic Rye Grain – a nutritious, non-GMO whole grain rich in fiber, B vitamins, and minerals. Perfect for bread, sourdough starters, porridges, and hearty meals.

10/06/2025

🌾 Discover the Difference with Stone-Ground Flour! 🌾

At Valley Stoneground Mill, we believe the way flour is made significantly impacts its quality, flavor, and nutritional benefits. Our traditional stone-ground milling process preserves the natural goodness of the grain, delivering a superior product. 🍞✨

👉 Why Choose Stone-Ground Flour?

Nutrient-Rich: Retains fiber, proteins, oils, and micronutrients lost in highly processed flours.

Enhanced Flavor: Offers a unique, robust taste that elevates your baked goods.

Health Benefits: Supports digestive health, maintains steady energy levels, and provides essential vitamins and minerals.

Sustainable Practices: Uses less energy compared to industrial methods and supports organic, pesticide-free agriculture.

Ready to bake with the best? Explore our full range of organic, stone-ground flours and elevate your baking game! 🥐🍪

🔗 Read the full article here: https://valleystoneground.com/blogs/news/why-stone-ground-flour

Discover why stone-ground flour from Valley Stoneground Mill is better for your health and taste. Learn about its nutritional benefits, rich flavor, and sustainable milling practices. Perfect for healthy baking and wholesome meals.

10/06/2025

🌾 Discover the Power of Healthy Flour! 🌾

Looking to elevate your baking with nutritious and flavorful ingredients? At Valley Stoneground Mill, we offer pure, organic, stone-ground flours that retain all the natural goodness of the grain.

✨ Why Choose Our Healthy Flour?

Nutrient-Rich: Packed with fiber, protein, vitamins, and minerals.

Versatile: Perfect for breads, muffins, pancakes, and more.

Wholesome Flavor: Adds depth and richness to your baked goods.

📚 Learn More: Dive into our latest blog post to explore the nutritional benefits, types, and baking tips for healthy flour. Read the full guide here

🛒 Shop Now: Ready to start baking with the best? Visit our shop to find the perfect flour for your needs. Shop : https://valleystoneground.com/collections/freshly-milled-organic-flours