The Peanut Mill Natural Foods

The Peanut Mill Natural Foods We KNOW natural! As an essential business, we are OPEN for safe, in-store shopping during covid-19 restrictions.

Please visit our website regularly for the most up-to-date info on changes to our store hours or operations. We are here to support your health and wellness needs. Thank you for your support during a challenging time!

If you’ve got a sweet tooth, these Almond Flour Brownies from .ones will hit the spot!They’re rich without being heavy. ...
06/05/2026

If you’ve got a sweet tooth, these Almond Flour Brownies from .ones will hit the spot!

They’re rich without being heavy. Chocolatey without being overly sweet. And they have that perfect soft, slightly fudgy texture that keeps you going back for another piece.

Pair with Ones Plus Red! This is the kind of wine that elevates chocolate instead of competing with it.

🍷You’ll notice soft notes of ripe plums and dried dark fruit on the first swirl, followed by delicate floral layers that soften the richness of the brownies. The texture is smooth with gentle tannins which helps balance the sweetness and keeps each bite feeling light, not heavy.

🍷It finishes clean, which is exactly what you want when you’re pairing with something this indulgent.

Try Ones 0.5% wine in store TODAY from 1-6pm!

No added sugar, concentrates, or artificial sweeteners to cut corners, just real wine made from carefully selected grape...
06/03/2026

No added sugar, concentrates, or artificial sweeteners to cut corners, just real wine made from carefully selected grapes, gently de-alcoholized to retain its full flavour and integrity. The result? A beautifully refined, zero-sugar, non-alc wine that tastes as good as it looks! 🍷

Try Ones in store this Friday, June 5th from 1-6pm!
ones

Ones.Because an invitation is an offer to make a guest feel welcome and included!Premium, flavourful, non-alcoholic wine...
06/01/2026

Ones.

Because an invitation is an offer to make a guest feel welcome and included!

Premium, flavourful, non-alcoholic wine that every guest will enjoy. Try it for yourself in-store this Friday, June 5th from 1-6pm!

From Ones:

🍇ONES wines are fully fermented which is what gives wine its textures, flavours, aromas and mouth-feel. Only then do we remove the alcohol from the finished wine.

🍇Thanks to our unique “pocket desert” climate, the Okanagan creates unique flavorful wines. Our long, hot summer with dry, arid conditions gives our grapes plenty of time in the sunshine leading to more ripeness and flavour development. The cool, fall nights impart balance to the wines, preserving their natural acidity—which you can taste in our wines.
ones

High blood sugar has become an area of increasing concern across our society today. Stress and poor diet can contribute ...
05/29/2026

High blood sugar has become an area of increasing concern across our society today. Stress and poor diet can contribute to glucose intolerance and result in the depletion of an essential trace mineral called chromium. Chromium is known to support healthy glucose metabolism. When combined with cinnamon, these two natural elements may help to reduce blood glucose levels and increase insulin sensitivity.

Health First GTF Chromium contains a patented and highly absorbable form of chromium called Chromium Chelavite®, plus cinnamon for healthy metabolism of glucose, carbohydrates and fats. GTF stands for “glucose tolerance factor”, which is the most biologically active form of chromium.

Sober curious? You've gotta try Ones+! 🍷It's true, you can stop drinking wine and find a premium, clean alternative with...
05/28/2026

Sober curious? You've gotta try Ones+! 🍷

It's true, you can stop drinking wine and find a premium, clean alternative with no sugar or artificial sweeteners.

Stop in on Friday, June 5th between 1-6pm for a sample!

05/28/2026

Fully stocked🥦🥕🥬🧅😊

A long-time staff favourite and total 'hidden gem', Mount Hagen Organic Fairtrade instant coffee is the quick coffee hac...
05/27/2026

A long-time staff favourite and total 'hidden gem', Mount Hagen Organic Fairtrade instant coffee is the quick coffee hack you've been waiting for! Perfect for hot or iced beverages, you can enjoy great taste and ultimate convenience without giving up what you want in a coffee - organic, fairly traded beans.

We stock both regular and decaf. Find them in our coffee and tea section!

Happy sipping! ☕️☕️

05/27/2026

⏳ LAST CHANCE ⏳

The Natural Factors Spring Flyer Sale ends May 31 💚

Don’t miss out on:
✔ Super Hot Deals
✔ Value Size savings
✔ Everyday wellness essentials

🛍️ Shop in-store while quantities last during Natural Factors Canada Flyer Sale.
👉 View the flyer: https://tinyurl.com/NaturalFactors-Spring2026

05/24/2026

Every day can throw a lot at your body, from physical activity to pollution to a busy schedule. Chrysin LipoMicel is formulated to help protect your body cells from damage caused by daily life.

On sale now during the Natural Factors Canada Flyer Sale 🛒🛍

👉 View the flyer: https://tinyurl.com/NaturalFactors-Spring2026

Did you know? We now offer food intolerance testing!⁠Symptoms from diarrhea and constipation to itchy skin and nasal con...
05/22/2026

Did you know? We now offer food intolerance testing!⁠

Symptoms from diarrhea and constipation to itchy skin and nasal congestion could be related to nutritional intolerances. Test, don't guess!

Ask one of our friendly wellness consultants if you are interested!

Address

191 Welland Avenue
Saint Catharines, ON
L2R2P2

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 9am - 5pm

Telephone

+19056858848

Alerts

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