Ryan’s Valu Foods

05/14/2026

🥩🔥 BBQ WEATHER IS HERE 🔥🥩

Bys … if there was EVER a day to fire up the BBQ this is it ☀️😮‍💨

And we got the perfect thing for supper…

🔥 FRESH CUT T-BONE STEAKS 🔥

Cut fresh and lookin’ deadly 🤤🥩
Perfect for:
☀️ BBQs on the deck
🍻 Cold drink in hand
🌭 Family cookups
🔥 Or treatin’ yourself after a long day

These won’t stay in the cooler long on a beautiful day like today 👀

📍 Stop by Ryan’s Valu Foods and grab yours before they’re gone!

📞 Call ahead if you wants some put aside!

⚠️ LIMITED QUANTITIES AVAILABLE

05/12/2026

Get out and try them while ya can!

Good morning, burger lovers!

We’re coming to you live with an important update from the Irish Loop, where conditions remain hot, juicy, and highly competitive.

We are now about halfway through the month, and the Burger Battle pressure system is continuing to build. Reports are coming in from across the region of sizzling patties, stacked toppings, bold flavours, and strong local support.

The big question on everyone's mind: who has participated in the Irish Loop Burger Battle so far?

Have you tried one? Two? Are you tracking every burger on the radar? And most importantly… do you have a favourite yet?

With just over half the month left, we are getting closer and closer to finding out who will be crowned the winner at the end of May. Until then, the forecast is calling for continued burger activity, increased cravings, and a strong chance of friendly competition.

So get out there, support local, try the burgers, save your receipts, and be ready to cast your vote.

That’s your mid-month Burger Battle report.

Back to you, Toni Marie. 🍔🏆

Forager Restaurant
Fork Restaurant
In Da Loop Pub n Grub
Keith's Diner
Riverside Restaurant & Lounge
Ryan’s Valu Foods
SQUID JIGGER CALVERT
Stone Ducky NL
The Captain’s Table
The Pinch Food Wagon

05/11/2026

🦞🚨 WE’VE O(FISH)IALLY LOST IT 🚨🦞

We leave Abby and Carson alone for 5 minutes near the seafood section and this is what happens 😭💀

Now they’re out here smooching lobsters like they’re part of the family

At this point we don’t even know if we’re running a grocery store or a marine dating service 😮‍💨

One thing’s for sure though bys…
the lobsters are fresh enough to steal hearts 👀🦞❤️

📍 Fresh seafood available now at Ryan’s Valu Foods (lobster has been cooked already)

⚠️ Please do not kiss the inventory
Steve is already stressed enough

Contact store for details!
📞 1(709)525-2115

05/11/2026

🍦🚨 SOFT SERVE IS OFFICIALLY BACK AT RYAN’S 🚨🍦

The machines are on…
The cones are ready…
And yes bys… summer can finally begin 😮‍💨☀️

Come grab yourself a creamy soft serve and cure that winter depression one lick at a time 💀🍦

Perfect after a feed…
Perfect for a road trip stop…
Or perfect for absolutely no reason at all 😏

📍 Available now at Ryan’s Valu Foods
⚠️ Warning: may cause multiple trips back in one day

Tag your soft serve buddy

05/10/2026

💐 Happy Mother’s Day 💐

Today we celebrate the women who do it all the mothers, grandmothers, stepmoms, foster moms, and every woman who has loved, guided, comforted, and cared for others like their own ❤️

The ones who stayed up through the hard nights, made sacrifices without hesitation, and somehow always put everyone else before themselves.

Mothers are the heart of our homes and the backbone of our families. Their love is the kind that carries us through every season of life in the quiet moments, the difficult days, and the happiest memories we’ll ever make.

Here at Ryan’s Valu Foods, we know how important family is, and today we just want to say thank you to all the incredible moms in our community. Your strength, kindness, patience, and unconditional love never go unnoticed 💕

We hope today brings you the same comfort, care, and love that you give so freely to everyone around you every day.

From our family to yours, Happy Mother’s Day 💐❤️

05/08/2026

💥Current flyer running until May 13th 💥
Happy Mother’s Day from all of us Ryan’s Valu Foods 🤍

05/08/2026

🍔🔥 BURGER BATTLE UPDATE 🔥🍔

And let us tell ya…

The “Stay Where Ya Too Till I Jam Ya” Burger is absolutely TAKING OFF 💀🍓🥓

People are losing their minds over:
🥜 Peanut Butter
🍓 Housemade Strawberry Bacon Jam
🧀 American Cheese
🍔 Juicy Classic Burger Patty
✨ All stacked on a toasted buttery brioche bun

Honestly… we knew Abby cooked up something deadly…
but we didn’t expect THIS kinda madness 😭🔥

The feedback has been unreal and the orders have been ROLLING IN 📞🍔

If you haven’t tried it yet…
WHAT ARE YA AT?! 👀

📍Available now during the Irish Loop Burger Battle ALL MONTH LONG at Ryan’s Valu Foods Takeout!

☎️ Call ahead to order: 709-525-2115

Takeout open daily 12-6 inside store!

⚠️ Fair warning:
once you tries it… there’s no going back b’y 😮‍💨💀

05/08/2026

💐🍗 MUDDERS DAY WEEKEND SPECIAL 🐟💐

Listen bys…

Your mudder don’t want no stale chocolates for Mudders Day 😭🍫

She wants a FEED from Ryan’s 😮‍💨🍟

📍 SATURDAY & SUNDAY ONLY 📍

🐟 THE “COD BLESS YER MUDDER” BOX• 6pc of Fish turned into Cod Bites• Fries 🍟• Onion Rings 🧅

🍗 THE “MUDDER KNOWS WINGS” BOX• 1lb Wings• 5 Chicken Fingers• Fries 🍟• Onion Rings 🧅

🔥 ALL FOR JUST $30 + TAX 🔥

📞 Call the store now to preorder:709-525-2115

⚠️ Don’t disappoint your mudder…or we WILL pick her side 😈

And trust us by that’s a battle you’re NOT gonna win 💀❤️

05/08/2026

⛽️Fair Fuel Friday!⛽️
Friday, May 8th

*Regular Price - 204.4$/litre
*Our Price - 204.0$/litre

This will continue right through until summertime ☀️

⚠️ Heads up:
Once we hit our busy summer season, we’ll be taking a break from this promotion as our staff won’t be able to keep up with the demand we appreciate your understanding on this! ❤️

Make sure to keep an eye on our page every Friday 👀
You won’t want to miss these deals!

✅ Ryan’s Valu Foods 🛒⛽

05/07/2026

🌷 MOTHER’S DAY FLOWERS ARE HERE 🌷

Folks the flowers have officially arrived at Ryan’s Valu Foods 💐💖

And trust us… they’re gonna FLY out the door 👀💨

Whether it’s for Mom, Nan, your wife, or someone special now’s the time to grab the perfect bouquet before they sell out!! 🌸✨

🏃‍♀️ Don’t wait till the last minute
🌷 Limited quantities available
💐 First come, first served

📍 Ryan’s Valu Foods

05/01/2026

😂🍒 WE GOT HUMBLED TODAY BYS… 🍒😂

So we tried Oliver’s freeze dried “F That’s Sour” cherry candy…
and let me tell ya by the looks on our faces, only a mother could love us 💀🤣

We went in confident… or so Carson did, Abby
came out questioning everything 😮‍💨😂

Safe to say, Oliver’s got the best of us on that one 👏

BUT‼️ don’t let that scare ya off
their other freeze dried treats are NEXT LEVEL GOOD 🔥🙌

OLiver Freeze Dried