BorneoMuscle

BorneoMuscle Eat, train, sleep and repeat..

01/20/2024

Always happens at the gym..

Congratulations 👍
05/14/2022

Congratulations 👍

KUCHING (May 14): Buda Anchah and Zmarul Al-Adam Pulutan Abdullah bagged the silver medals from their respective categories at the bodybuilding event of the 31st SEA Games in Hanoi today. Buda, 49, who brought home a bronze medal from the Myanmar edition of the Games in 2013, staged a much-improved....

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05/13/2022

Congratulations 👍

Tahniah Malvern Abdullah 65kg - bronze medal🥉🇲🇾🇲🇾🇲🇾🇲🇾
Sea games hanoi Vietnam 2022

10/10/2021

Mr. Olympia 2021

10/04/2021
11/05/2020
09/16/2020

Full body workout

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Kota Samarahan
Sarawak, ON
94300

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