AB's Protein/Energy Balls & Meal Prep

AB's Protein/Energy Balls & Meal Prep 🔹High Quality, All Natural, Gluten Free Power Balls with no refined sugars or fillers
🔹Healthy, Homemade Meal Prep available weekly
🔹Porch Pickup in Sarnia

🔸Meal Prep🔸**Pre Order Friday through Sunday to ensure you get the meals you want and also make adjustments depending on...
08/07/2026

🔸Meal Prep🔸

**Pre Order Friday through Sunday to ensure you get the meals you want and also make adjustments depending on your food intolerance or dislikes** Pickup will be Tuesday Evening or Wednesday (August 11th or 12th)

🔶Fresh Options:

🔹Caprese Style Breakfast Burrito: Turkey Bacon, Pesto, Bocconcini, Egg Whites, Fresh Basil, Green Olives, Balsamic Infused Pico & *Spinach in a Whole Wheat Wrap; $15

🔹All Natural Salted Caramel & Peanut Butter Rice Krispie Protein Squares: 8x8 (12 Squares); $26
▫️Dairy & Gluten Free

🔹Thai Chicken Smash Burgers: 2 X Small Whole Wheat Tortillas Topped with Seasoned Ground Chicken, Asian Slaw (cabbage, peppers, carrots & green onions), Cilantro and Sweet Thai Mayo; $17 ▫️Dairy Free

🔹Spicy Peanut & Coconut Chicken Pad Thai with Peppers, Sugar Snaps, Red Onion, Napa Cabbage & Rice Noodles. Topped with Green Onion, Peanuts and Sesame Seeds; $18 ▫️Gluten & Dairy Free

🔹BBQ Beef Brisket Mac & Cheese: Organic Quinoa Noodles & Green Beans Tossed in a Cottage Cheese Cream Sauce. Topped with Beef Brisket Smothered in Homemade BBQ Sauce; $19 ▫️Gluten Free

🔶Frozen Options:

🔹11" Gluten Free Protein Pizza:

* Buffalo Chicken: Organic Tomato Sauce, All Natural Avocado Based Buffalo Sauce, Banana Peppers, Bell Peppers, Red Onion, Oregano, Mozzarella and Parmesan; $29

* Dill Pickle & Prosciutto: Organic Roasted Garlic Butter, Dill Pickles, Prosciutto, Mozzarella, Parm and Fresh Dill; $25 (SOLD OUT)

🔹All Natural, Gluten Free Protein Balls:
▪️Coconut Chocolate Chip (The OG)
▪️Cacao Cookie Dough
▪️Lemon Coconut
▪️Blueberry Cheesecake (SOLD OUT)
▪️Chocolate Salted Caramel
▪️Cinnamon Bun
▪️Triple Chocolate Brownie
▪️S'mores

20 for $30
50 for $70
75 for $100

🔹Individual All Natural, Gluten Free Protein Pies:
🍋 Lemon Curd; $7
🍫 Chocolate Peanut Butter; $6

Nutritional Facts 🤍
08/06/2026

Nutritional Facts 🤍

🔸Meal Prep🔸🔴Pickups will be pushed back a day due to the Holiday Monday🔴**Pre Order Friday through Sunday to ensure you ...
07/31/2026

🔸Meal Prep🔸

🔴Pickups will be pushed back a day due to the Holiday Monday🔴
**Pre Order Friday through Sunday to ensure you get the meals you want and also make adjustments depending on your food intolerance or dislikes** Pickup will be Wednesday Evening or Thursday (August 4th or 5th)

🔶Fresh Options:

🔹Brownie & Pistachio Protein Cup with Organic Chocolate & Cottage Cheese; $7 ▫️Gluten Free

🔹Cottage Cheese Queso with Cheddar, Greek Yogurt, Grass Fed Beef & Green Chilis (best served with fresh veggies or corn chips-NOT Included); 12oz for $13
▫️Gluten Free

🔹Korean BBQ Steak & Rice Bowl: Marinated Striploin Steak Grilled and Served on Organic Jasmine Rice with Carrots, Peppers, Cucumber, Green Onion & a High Protein Sweet & Spicy Gochujang Sauce; $19
▫️Gluten Free

🔹Chicken Shawarma Quesadillas with Red Onions, Tomatoes, Pickles, Mozzarella, Feta & Tzatziki; $17

🔹Low Carb Buffalo Chicken Crust Pizza: Seasoned Ground Chicken Topped with Avocado Based Buffalo Sauce, Mozzarella, Banana Peppers, Red & Green Onion. Served with a Side of High Protein Ranch: $18
▫️Gluten Free

🔶Frozen Options:

🔹11" Gluten Free Protein Pizza:

* Buffalo Chicken: Organic Tomato Sauce, All Natural Avocado Based Buffalo Sauce, Banana Peppers, Bell Peppers, Red Onion, Oregano, Mozzarella and Parmesan; $29

* Dill Pickle & Prosciutto: Organic Roasted Garlic Butter, Dill Pickles, Prosciutto, Mozzarella, Parm and Fresh Dill; $25 (SOLD OUT)

🔹All Natural, Gluten Free Protein Balls:
▪️Coconut Chocolate Chip (The OG)
▪️Cacao Cookie Dough
▪️Lemon Coconut
▪️Blueberry Cheesecake
▪️Chocolate Salted Caramel
▪️Cinnamon Bun
▪️Triple Chocolate Brownie
▪️S'mores

20 for $30
50 for $70
75 for $100

🔹Individual All Natural, Gluten Free Protein Pies:
🍋 Lemon Curd; $7
🍫 Chocolate Peanut Butter; $6

🔸Meal Prep🔸**Pre Order Friday through Sunday to ensure you get the meals you want and also make adjustments depending on...
07/23/2026

🔸Meal Prep🔸

**Pre Order Friday through Sunday to ensure you get the meals you want and also make adjustments depending on your food intolerance or dislikes** Pickup will be Tuesday Evening or Wednesday (July 28th or 29th)

🔶Fresh Options:

🔹Cinnamon Roll Protein Overnight Oats with an Organic Cream Cheese Drizzle; $7 ▫️Gluten Free

🔹Street Corn Beef & Hot Honey Bowl: Grass Fed Beef Server on Oven Roasted Potatoes. Topped with Seasoned *Corn, Tomatoes, Red Onion, *Black Beans, Cilantro & Feta. Served with a side of Hot Honey; $18
▫️Gluten Free

🔹Pepperoni Pizza Chicken Parm with Cesar Style Fusilli: Oven Baked Chicken Breast Topped with Marinara, Turkey Pepperoni, Mozzarella & Fresh Basil. Served on *Quinoa Noodles with Bacon in a Lemon Garlic Cottage Cheese Cream Sauce; $18
▫️Gluten Free

🔹Cajun Shrimp & Rice Bowl: Organic Jasmine Rice Topped with Seasoned 16-20 Shrimp, Cucumber, *Edamame, Peppers, *Corn, Goat Cheese & High Protein Avocado Lime Dressing; $19
▫️Gluten Free

🔶Frozen Options:

🔹11" Gluten Free Protein Pizza:

* Buffalo Chicken: Organic Tomato Sauce, All Natural Avocado Based Buffalo Sauce, Banana Peppers, Bell Peppers, Red Onion, Oregano, Mozzarella and Parmesan; $29

* Dill Pickle & Prosciutto: Organic Roasted Garlic Butter, Dill Pickles, Prosciutto, Mozzarella, Parm and Fresh Dill; $25

🔹All Natural, Gluten Free Protein Balls:
▪️Coconut Chocolate Chip (The OG) (SOLD OUT)
▪️Cacao Cookie Dough
▪️Lemon Coconut
▪️Blueberry Cheesecake
▪️Chocolate Salted Caramel
▪️Cinnamon Bun
▪️Triple Chocolate Brownie
▪️S'mores (SOLD OUT)

20 for $30
50 for $70
75 for $100

🔹Individual All Natural, Gluten Free Protein Pies:
🍋 Lemon Curd; $7
🍫 Chocolate Peanut Butter; $6

🔸Meal Prep🔸**Pre Order Friday through Sunday to ensure you get the meals you want and also make adjustments depending on...
07/16/2026

🔸Meal Prep🔸

**Pre Order Friday through Sunday to ensure you get the meals you want and also make adjustments depending on your food intolerance or dislikes** Pickup will be Tuesday Evening or Wednesday (July 21st or 22nd)

🔶Fresh Options:

🔹Salted Caramel Protein Cup with Cottage Cheese, Greek Yogurt and Dates. Topped with Organic Chocolate & Cashews; $7 ▫️Gluten Free

🔹Cheeseburger Quesadilla on a Whole Wheat Tortilla with Grass Fed Beef, Pickles, Onions, Mix Cheese & Homemade High Protein Big Mac Sauce for Dipping; $17

🔹Low Carb Mediterranean Chicken Pizza: Ground Chicken Crust Topped with Basil Garlic Butter, Mozzarella, Feta, Tomatoes, Red Onion, Roasted Red Peppers, Kalamata Olives, Basil & Balsamic Glaze; $18
▫️Gluten Free

🔹Spicy Salmon Spring Roll Bowl: Vermicelli Rice Noodles, Cubed Sriracha Salmon, Peppers, Carrot, Red Cabbage, Bean Sprouts, and Green Onion with Peanut & Ginger Dressing. Topped with Cilantro, Crushed Peanuts & Sesame Seeds; $20
▫️Gluten & Dairy Free

🔶Frozen Options:

🔹11" Gluten Free Protein Pizza:

* Buffalo Chicken: Organic Tomato Sauce, All Natural Avocado Based Buffalo Sauce, Banana Peppers, Bell Peppers, Red Onion, Oregano, Mozzarella and Parmesan; $29

* Dill Pickle & Prosciutto: Organic Roasted Garlic Butter, Dill Pickles, Prosciutto, Mozzarella, Parm and Fresh Dill; $25

🔹All Natural, Gluten Free Protein Balls:
▪️Coconut Chocolate Chip (The OG) (SOLD OUT)
▪️Cacao Cookie Dough
▪️Lemon Coconut
▪️Blueberry Cheesecake
▪️Chocolate Salted Caramel
▪️Cinnamon Bun
▪️Triple Chocolate Brownie
▪️S'mores (SOLD OUT)

20 for $30
50 for $70
75 for $100

🔹Individual All Natural, Gluten Free Protein Pies:
🍋 Lemon Curd; $7
🍫 Chocolate Peanut Butter; $6

🔸Meal Prep🔸**Pre Order Friday through Sunday to ensure you get the meals you want and also make adjustments depending on...
07/10/2026

🔸Meal Prep🔸

**Pre Order Friday through Sunday to ensure you get the meals you want and also make adjustments depending on your food intolerance or dislikes** Pickup will be Tuesday Evening or Wednesday (July 14th or 15th)

🔶Fresh Options:

🔹Brownie Batter Protein Overnight Oats Topped with Organic Chocolate Chips & Cacao Nibs; $6
▫️Gluten Free

🔹S'mores Protein Date Bark: Dates Topped with Vegan Marshmallows, Greek Yogurt & Protein "Ice Cream", All Natural Cinnamon Honey Graham Crackers & Organic Chocolate; 8x8 (16 squares) for $30~Keep Frozen
▫️Gluten Free

🔹Whole Wheat Jalapeño Popper Chicken Enchiladas with Monterey Jack Cheese, Bacon, Green Onions & Cilantro Lime Greek Yogurt; $17

🔹Harvest Chicken & Organic Quinoa Bowl with Kale, Sliced Peppers, *Pumpkin Seeds, *Craisins, Red Onion, Goat Cheese, Roasted Sweet Potatoes & Honey Mustard Dressing; $19
▫️Gluten Free

🔹Steak & Cheese Bowl with Sirloin Beef, Organic Roasted Potatoes, Sauteed Mushrooms & Peppers, Swiss Cheese, Green Onions & High Protein Southwest Sauce; $20
▫️Gluten Free

🔶Frozen Options:

🔹11" Gluten Free Protein Pizza:

* Buffalo Chicken: Organic Tomato Sauce, All Natural Avocado Based Buffalo Sauce, Banana Peppers, Bell Peppers, Red Onion, Oregano, Mozzarella and Parmesan; $29

* Dill Pickle & Prosciutto: Organic Roasted Garlic Butter, Dill Pickles, Prosciutto, Mozzarella, Parm and Fresh Dill; $25

🔹All Natural, Gluten Free Protein Balls:
▪️Coconut Chocolate Chip (The OG) (SOLD OUT)
▪️Cacao Cookie Dough
▪️Lemon Coconut
▪️Blueberry Cheesecake
▪️Chocolate Salted Caramel (SOLD OUT)
▪️Cinnamon Bun
▪️Triple Chocolate Brownie
▪️S'mores (SOLD OUT)

20 for $30
50 for $70
75 for $100

🔹Individual All Natural, Gluten Free Protein Pies:
🍋 Lemon Curd; $7
🍫 Chocolate Peanut Butter; $6

🔸Meal Prep🔸**Pre Order Friday through Sunday to ensure you get the meals you want and also make adjustments depending on...
07/04/2026

🔸Meal Prep🔸

**Pre Order Friday through Sunday to ensure you get the meals you want and also make adjustments depending on your food intolerance or dislikes** Pickup will be Tuesday Evening or Wednesday (July 7th or 8th)

🔶Fresh Options:

🔹Chicken, Ginger & Lemongrass Soup with Homemade Bone Broth, Coconut Milk and Fresh Veggies; $6
▫️Gluten & Dairy Free

🔹Fresh Dill, Garlic, Onion & Gouda Protein Bagels with Organic AP & Whole Wheat Flour, Greek Yogurt and Everything Bagel Seasoning. Served with a side of Organic Cream Cheese; $8 (each)

🔹Chicken Dumpling Smash Burgers: 2 x Medium Whole Wheat Tortillas Topped with Seasoned Ground Chicken, Asian Slaw (peppers, cabbage, carrots & green onions) and Spicy Mayo (for the slaw). Sweet & Spicy Soy Sauce for Dipping; $17 ▫️Dairy Free

🔹Chipotle Beef & Rice Bowl: Grass Fed Ground Beef served on Organic Cilantro Jasmine Rice. Topped with *Black Beans, *Corn, Cherry Tomatoes, Pickled Jalapeños, Feta, Green Onions and a side of High Protein Honey Chipotle Sauce; $18
▫️Gluten Free

🔹All Natural Chicken Alfredo: Local Chicken Breast Tossed in a High Protein Cream Sauce With Organic Linguine Noodles, Mushrooms, Cherry Tomatoes, Banana Peppers and *Spinach; $18

🔶Frozen Options:

🔹11" Gluten Free Protein Pizza:

* Buffalo Chicken: Organic Tomato Sauce, All Natural Avocado Based Buffalo Sauce, Banana Peppers, Bell Peppers, Red Onion, Oregano, Mozzarella and Parmesan; $29

* Dill Pickle & Prosciutto: Organic Roasted Garlic Butter, Dill Pickles, Prosciutto, Mozzarella, Parm and Fresh Dill; $25

🔹All Natural, Gluten Free Protein Balls:
▪️Coconut Chocolate Chip (The OG)
▪️Cacao Cookie Dough
▪️Lemon Coconut
▪️Blueberry Cheesecake
▪️Chocolate Salted Caramel
▪️Cinnamon Bun
▪️Triple Chocolate Brownie
▪️S'mores (SOLD OUT)

20 for $30
50 for $70
75 for $100

🔹Individual All Natural, Gluten Free Protein Pies:
🍋 Lemon Curd; $7
🍫 Chocolate Peanut Butter; $6 (SOLD OUT)

Address

Sarnia, ON
N7S3C4

Telephone

+15193304378

Website

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