Eden Edibles

03/18/2026

Healthful drinks reminder...

03/18/2026

At Eden Edibles, we promote foods that bless your health. A healthy digestion is key to a vibrant life!

How Long It Takes to Digest Common Foods
Banana – 30 minutes
A light fruit packed with quick energy. Perfect as a pre-workout snack.
Apples – 40 minutes
Rich in fiber and water, they digest fairly quickly while keeping you full.
White Rice – 1 hour
A fast-digesting carb that provides quick fuel for the body.
Avocado – 2 hours
Healthy fats make it slower to digest, but it keeps you satisfied longer.
Eggs – 2.5 hours
High in protein, offering steady energy and muscle support.
Almonds – 3 hours
Nutrient-dense with healthy fats, they require more time to break down.
Steak – 3.5 hours
Rich in protein and iron, but heavy for the stomach—best enjoyed earlier in the day.
Chicken – 3.5 hours
Lean protein that digests slower, keeping you full and energized.
Cheese – 4.5 hours
High in fat and protein, making it the slowest to digest on this list.
Tip: Pairing fast-digesting foods (like fruits) with slower ones (like protein) can balance energy release and keep you satisfied longer.

03/17/2026

Our raw honey is clover and wildflower and if you've had it, you'll know it is smooth, delicious with no after taste. We treat our bees with love and in return, they show us love by happily making amazing honey for us! Reach out for yours today!

01/28/2026

Another set of patties if you please - ready baked and frozen. Simply re-heat and enjoy.

At Eden Edibles we make no joke - these are deliciously stuffed with the finest ingredients (lean ground beef, butter, peppa sauce made with our own organic grown scorpions, reapers and jolokias).

Orders of 2 dozen or more are 10% off. Message me for these hand-made, with love, delectables!

11/16/2025

Here's the November Christmas Market schedule. Be sure to stop by for your warm juicy beef Jamaican patties, organic freeze-dried fruits, raw honey and more!

09/07/2025

It’s stir fry time with our bountiful blessings!

09/03/2025

Enjoying our watermelon that we grew. It’s about a foot long, juicy and saweeeet! A bountiful blessing!

09/02/2025

07/22/2025

Oh yes! A thing of beauty…..

07/10/2025

Kathy Lasuik-Joseph

07/02/2025

Summer is zipping by! Here's our July outdoor Market schedule for your convenience. Stop by and check out what delectables we are selling :)