Kyla Duguay - Ind. Epicure Senior Leader

Kyla Duguay - Ind. Epicure Senior Leader Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kyla Duguay - Ind. Epicure Senior Leader, Health Food Shop, Ontario, Canada, St. Marys, ON.

For the past 3 years I’ve been working out at home. In my comfort zone. Not really pushing myself. I’ve been back at the...
01/20/2023

For the past 3 years I’ve been working out at home. In my comfort zone. Not really pushing myself.
I’ve been back at the gym for 5 days now, and man I had no idea how much I missed it!
Back to heavy lifting. 🏋️‍♂️

One of my fave meals for dinner tonight! Lemon chicken! Usually I bread the chicken in crispy & crunchy coating. But dec...
11/21/2022

One of my fave meals for dinner tonight!
Lemon chicken!
Usually I bread the chicken in crispy & crunchy coating. But decided not to this time and it’s just as good! Full of flavour!!!
Steam rice in multipurpose steamer. 🦄
Brown chicken pieces.
Mix 1 package of lemon curd with 1 cup water. To make more thick, add only 1/2 cup water. Add to brown chicken. Bring to a boil and simmer for 10-15 mins.
Steam veggies in steamer.
Sprinkle with everything bagel and enjoy!!!

I found a great recipe for Yorkshire pudding and I likely will make it every Sunday night for a while like my mum did. I...
11/20/2022

I found a great recipe for Yorkshire pudding and I likely will make it every Sunday night for a while like my mum did. I think of her while making it and it makes me smile. I miss her 💜

I hate to bake. And I suck at it. But makes it easy, fast, healthy and yummy! I made soft gingerbread chews using Epic...
11/19/2022

I hate to bake. And I suck at it. But makes it easy, fast, healthy and yummy! I made soft gingerbread chews using Epicures Gingerbread mix. These are so soft and taste amazing!

Easy, healthy and yummy Tzatziki sauce to go with our chicken souvlaki tonight! 1 cup green yogurt 1/2 tbsp of lemon dil...
09/19/2022

Easy, healthy and yummy Tzatziki sauce to go with our chicken souvlaki tonight!

1 cup green yogurt
1/2 tbsp of lemon dilly
1 tbsp garlic

I know lots of people like cucumber in their tzatziki sauce. But I never add it. I always add more garlic 🤣

Epicure’s Queso Blanco hot dip mix is low on sodium but jammed pack full of flavour!
09/07/2022

Epicure’s Queso Blanco hot dip mix is low on sodium but jammed pack full of flavour!

Back to school sale!!! 😀
08/17/2022

Back to school sale!!! 😀

One of my absolute favourite meal solutions! So easy. So fast and oh so tasty!!! You can purchase a pack of 3 or just ...
08/15/2022

One of my absolute favourite meal solutions! So easy. So fast and oh so tasty!!! You can purchase a pack of 3 or just one to try!!!

OREGANO!!! So many benefits:✅ rich in antioxidants ✅ helps fight bacteria ✅ possible anti-cancer properties ✅ decreases ...
08/14/2022

OREGANO!!!
So many benefits:
✅ rich in antioxidants
✅ helps fight bacteria
✅ possible anti-cancer properties
✅ decreases inflammation
✅ super tasty!

Super yummy & healthy dinner tonight prepared in minutes! Udon noodles stir fried with veggies and teriyaki sauce. (Lo...
08/11/2022

Super yummy & healthy dinner tonight prepared in minutes! Udon noodles stir fried with veggies and teriyaki sauce. (Low sodium!) and potato salad. Yum!

Easy sheet-pan meal! Epicure Louisiana sheet-pan prawns. Easy. Fast. Healthy. Low sodium. Full of flavour.
08/09/2022

Easy sheet-pan meal!
Epicure Louisiana sheet-pan prawns.
Easy. Fast. Healthy. Low sodium. Full of flavour.

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Ontario, Canada
St. Marys, ON
N4X 1E7

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