M&K's Plant Classes

M&K's Plant Classes Come out and learn how to make recipes that are "to live for." So delicious and healthy and your bo No dairy in these classes. Recipes that are "to live for."

Come and learn how to make delicious healthy plant base meals & more. Learn how to have healthy plant base foods that heal the body. You get to watch me make everything and ask questions. Plus you get to try everything I make. A paper copy of all the recipes to take home to make yourself too!!

05/25/2026
05/24/2026

"You two have done it again! I’ve tried a LOT of vegan peanut sauce recipes and this is hands down the best!! All your recipes I’ve tried have been GOLD! Please keep up the good work. WOW!!" said Shannon about our

SPICY PEANUT DRESSING
[Oil-Free, Whole Food Plant Based]

Recipe: https://monkeyandmekitchenadventures.com/spicy-peanut-dressing/

WOW 🤩 Are you using a low quality tumbler? If you want the best tasting water 💦, tea, coffee ☕️, or other drinks you us...
05/21/2026

WOW 🤩

Are you using a low quality tumbler? If you want the best tasting water 💦, tea, coffee ☕️, or other drinks you use a tumbler for, make sure to order your 316L Saladmaster tumbler! 🙌🥰

05/17/2026

"I was quite skeptical, but these sour cream mashed potatoes really had a lovely flavor. That ume plum vinegar is definitely a nice surprise and I am thrilled that you have quite a few recipes with it in it making it worth the purchase!" said Laura about our

EASY VEGAN SOUR CREAM MASHED POTATOES
[Oil-Free, Whole Food Plant Based]

Recipe: https://monkeyandmekitchenadventures.com/easy-vegan-sour-cream-mashed-potatoes/

Address

Truro, NS
B6L2W3

Telephone

+19028970792

Website

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