Lifestyle Markets

Lifestyle Markets We are Victoria's favourite, locally owned Health Food Store! Supplements, & 100% Organic Produce.

Established in 1995, Lifestyle Markets offers the largest selection of vitamins, supplements, natural body care, gluten-free foods, as well as organic groceries and produce. Other cool things we offer include raw snacks, green cleaning products, Fair-Trade foods and a deli that prepares fresh organic food every day. We have so much to offer, you won't be disappointed with your visit!

Just a wee reminder of our store hours tomorrow!Hope you're having a lovely and restful weekend so far.
09/07/2026

Just a wee reminder of our store hours tomorrow!

Hope you're having a lovely and restful weekend so far.

Have you seen our Chocolate section lately? From Organic, Non-GMO, Fair-Trade, Sugar-Free varieties and more! Your flabb...
09/04/2026

Have you seen our Chocolate section lately?

From Organic, Non-GMO, Fair-Trade, Sugar-Free varieties and more! Your flabber will be ghasted.

Find us on Douglas Street, half a block South from the Toyota dealership.

Our store hours for Labour Day Monday.Hope you have a wonderful long weekend!
09/04/2026

Our store hours for Labour Day Monday.

Hope you have a wonderful long weekend!

We have some deals on snacks for the Long Weekend!See us on Douglas Street, a block south of Mayfair Mall.
09/03/2026

We have some deals on snacks for the Long Weekend!

See us on Douglas Street, a block south of Mayfair Mall.

09/02/2026

Trying to protect muscle while losing weight — including while using weight-loss medication? Omega-3 fatty acids (EPA + DHA) are one of the most-studied nutrients for supporting muscle mass, strength, and overall health during a weight-loss journey, and we wanted to break down what the actual research says (not just what the internet says).

Why muscle matters during weight loss Rapid or medication-assisted weight loss can reduce fat and lean muscle mass. A 2025 narrative review looking at dietary supplement considerations during GLP-1 receptor agonist (weight-loss medication) treatment highlighted omega-3s, alongside protein, creatine, and other nutrients, as a consideration for supporting lean mass and overall nutrient status during weight loss (Johnson et al., 2025, PMID: 41368199).

What the clinical research shows In a 6-month randomized, placebo-controlled trial, healthy older adults who took daily fish oil-derived omega-3s (EPA + DHA) saw significant increases in thigh muscle volume, handgrip strength, and one-repetition maximum strength compared to the placebo group — researchers noted this effectively offset roughly 2–3 years of typical age-related muscle decline (Smith et al., 2015, American Journal of Clinical Nutrition, PMID: 25994567).

The takeaway Omega-3s aren't a replacement for protein intake, resistance training, or your prescribed treatment plan — they're one piece of a broader nutrition strategy that may help support lean muscle during a weight-loss journey.

Visit us in Victoria, BC or shop online at https://lifestylemarkets.com/collections/omega-3-fatty-acids

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☀️👣 Still living in flip flops, but the school bell is ringing whether we're ready or not!😭Between packed lunches, early...
08/27/2026

☀️👣 Still living in flip flops, but the school bell is ringing whether we're ready or not!

😭

Between packed lunches, early alarms, and inevitable classroom sniffles, let's get ahead of it — Vitamin D and Immune/Anti-Viral support may help support your family's immune health as everyone heads back into close quarters (hello, germy hallways 🦠).

Stock up before the chaos starts! 🎒

📍 Visit us in-store in Victoria, BC
🛒 Or shop online at https://lifestylemarkets.com/collections/supplement-specials

We offer FREE Shipping across Canada on orders over $89 (before taxes).
*Consult your healthcare practitioner before starting any new supplement.

We all could use a good Magnesium. 2 of our best selling Magnesium are on sale this month! Get 'em while you can!Save on...
08/22/2026

We all could use a good Magnesium. 2 of our best selling Magnesium are on sale this month! Get 'em while you can!

Save on Natural Factors Canada Magnesium Citrate in BONUS Size.

Get 25% off on our best selling Magnesium Bisglycinate by CanPrev!

Visit is in-store in Victoria, or Shop online for ease and convenience

👉🏼 https://lifestylemarkets.com/collections/supplement-specials

It was great to get a demo today with Egyptian Magic.
08/21/2026

It was great to get a demo today with Egyptian Magic.

Address

180/2950 Douglas Street
Victoria, BC
V8T4N4

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 10am - 6pm

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