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Mercado Orgánico Gaia

Casa
Costa Rica
Tamarindo
Mercado Orgánico Gaia

Información de contacto, mapa y direcciones, formulario de contacto, horario de apertura, servicios, puntuaciones, fotos, videos y anuncios de Mercado Orgánico Gaia, Tienda de alimentos orgánicos, 50309, Tamarindo.

Somos una empresa familiar, que se dedica al abastecimiento, producción y distribución de productos orgánicos y agroecológicos, provenientes de diferentes fincas alrededor de Costa Rica por más de 6 años en la Costa Norte Guanacasteca.

24/03/2026

What most people call bad weeds…
he calls “the goodness.”

In Zarcero, Juan José Paniagua — from Finca Tierra de Sueños — has spent years learning to read the soil differently.
One of the pioneers of organic agriculture in Costa Rica, he sees what others overlook.

These plants grow on their own.
They pull minerals up from deep below.
They host different microbiology.
They flower, seed, and regenerate life.

So he doesn’t fight them.
He lets them grow.
He lets them bloom.
He lets them reseed.

Because that diversity…
is what builds real soil.

And real soil
is where real food begins.

11/03/2026

Lowering cholesterol isn’t only about what you avoid — it’s also about what you add to your plate.

Foods rich in soluble fiber like oats, apples, legumes and citrus help carry excess cholesterol out of the body.
Healthy fats from avocado, olive oil, nuts, seeds and fatty fish help improve your lipid balance.

Fresh vegetables, whole foods and natural fats — especially when they’re grown without pesticides and eaten fresh — give your body the nutrients it needs to regulate cholesterol naturally.

Small choices, every day, make the biggest difference.

04/03/2026

Different colors bring different nutrients. That’s why people say it’s good to “eat the rainbow.” Here’s what each color brings to your body:

💜 Purple / Blue
Rich in anthocyanins — powerful antioxidants that support heart and brain health.
Think grapes, plums, blueberries, eggplant.

💚 Green
Packed with chlorophyll, folate, vitamin K, and iron — great for digestion and natural detox.
Kale, broccoli, spinach, asparagus.

🧡 Yellow / Orange
Full of beta-carotene and vitamin C — key for immunity and healthy collagen.
Banana, mango, corn, carrot.

❤️ Red
Loaded with lycopene — supports heart health and protects your cells.
Tomatoes, strawberries, watermelon, cherries.

🤍 White / Brown
Often overlooked, but powerful: allicin, potassium, and fiber.
Garlic, mushrooms, cauliflower, whole grains.

🌈 Aim for 3–5 colors a day to cover the widest range of nutrients.
No single color does it all — your body thrives on variety.

Which color will you add today?

Save this post for your next grocery run ✨

25/02/2026

✨ Real glow doesn’t come from a bottle.
It starts with what you eat.

🥑 Healthy fats support skin elasticity and a natural glow.
🍓 Antioxidant-rich fruits help fight oxidative stress.
💧 Hydrating foods support cellular balance.
🍗 Quality proteins help your body produce collagen naturally.

What you put on your skin matters.
But what you put on your plate matters even more.

Real food. Real nutrients. Real glow — the kind that lasts.

From clean, fresh ingredients grown with care.
Because beauty that comes from within is also the most sustainable.

11/02/2026

A taste of summer.

Fresh organic cucumber — crisp, hydrating, grown without pesticides, just sun, soil, and care.

Grate it, add a pinch of sea salt, let it rest, then gently squeeze out the excess water. In a bowl, combine thick Greek yogurt, a drizzle of extra virgin olive oil, fresh garlic, a squeeze of lemon, and chopped dill or mint.

Fold everything together until creamy. It’s cool, probiotic-rich, and deeply refreshing. The yogurt supports your gut, the cucumber hydrates under the tropical heat, and every ingredient speaks for itself. No additives. No shortcuts. Just real food, alive and vibrant.

Serve with warm pita, grilled vegetables, or alongside grass-fed beef. Order your organic cucumbers fresh this week in Guanacaste — because summer tastes better when it starts with living soil.

03/02/2026

The nutrients are already there.
Nature made them first.

Omega-3, vitamin A, zinc…
they don’t come from formulas or supplements.
They come from food.

Nature already creates the nutrients we need.
Our role is simply to choose clean sources —
organic, pesticide-free, and as fresh as possible.

Different foods offer the same nutrients
in different forms and concentrations.
When food is grown in healthy soils,
harvested with care, and eaten fresh,
those nutrients arrive as nature intended.

Eating smarter isn’t about good or bad foods.
It’s about choosing food closer to its origin,
with nothing in the way.

All values shown are per 100g of ready-to-eat food.

28/01/2026

Some foods are beautiful because of how they look.
Others, because of where they come from.

These carrots come from Finca Tierra de Sueños, in Zarcero — a living paradise developed by Juan José Paniagua, one of the pioneers of organic agriculture in Costa Rica.

Grown slowly, in living soil.
Harvested at their best, and delivered fresh to homes across Guanacaste.

Real food has a story.
This is one worth sharing.

21/01/2026

Having trouble winding down at night?
Some foods naturally support relaxation and help your body ease into rest.

Nutrients like magnesium, complex carbohydrates, and natural amino acids play an important role in calming the nervous system and supporting healthy sleep cycles. Foods such as peanut butter, cashews, almonds, spinach, and quinoa contribute minerals that help muscles relax and reduce nighttime tension.

Others—like bananas, oats, yogurt, and lentils—support the body’s natural production of serotonin and melatonin, hormones involved in sleep regulation. Chamomile tea, walnuts, and asparagus are also known for their gentle, calming effect when included regularly in the diet.

Small, consistent choices during the day often make the biggest difference at night.

If you’re looking for these foods in organic, pesticide-free quality, you can find them at Mercato—grown and selected with real nourishment in mind.

Which of these do you already include in your routine?

21/01/2026

These tomatoes aren’t rushed.
They’re grown without pesticides and picked at the moment flavor matters most.

From La Cima de Dota to your door in Guanacaste.

14/01/2026

Food and stress — more connected than we think.

Food won’t eliminate stress on its own, but what you eat can strongly influence how your body responds to it.

Leafy greens, fresh fruits, fatty fish, complex carbohydrates, nuts, and seeds provide key nutrients that support a calmer nervous system and more stable energy levels throughout the day.

When real food is part of the equation—alongside movement, rest, and moments to slow down—stress becomes easier to manage.

Wellness isn’t about perfection.
It’s about consistent, better choices.

06/01/2026

Fresh food now follows the rhythm of the week.
Delivered to your home twice a week — half the wait.

Because Monday and Thursday don’t feel the same.
Freshness shouldn’t either.

From the mountains of Costa Rica
to your table in Guanacaste,
with no pesticides,
no shortcuts,
and no forcing time.

Order by Monday 1 PM
Fresh deliveries: Tue & Wed

Order by Wednesday 1 PM
Fresh deliveries: Thu & Fri

Order now - fresher food, sooner.

—

El alimento fresco ahora sigue el ritmo de la semana.
Entregado en tu casa dos veces por semana — menos espera.

Porque un lunes no se siente igual que un jueves.
La frescura tampoco debería.

Desde las montañas de Costa Rica
hasta tu mesa en Guanacaste,
sin pesticidas,
sin atajos,
sin forzar el tiempo.

Pedí antes del lunes 1:00 p.m. → entregas mar–mié

Pedí antes del miércoles 1:00 p.m. → entregas jue–vie

Hacé tu pedido y recibilo en tu casa en Guanacaste,
dos días por semana.

20/12/2025

As we close out the year, we’re adjusting our delivery schedule in Guanacaste.

For the last two weeks of the year, we’re adjusting our delivery schedule in Guanacaste to keep everything fresh and well organized.

• Tuesday: Avellanas to Junquillal
• Wednesday: Tamarindo to Flamingo & Las Catalinas

Please place your order by Monday at 7:00 PM to receive your delivery Tuesday and Wednesday..

Thank you for your support and for choosing fresh, thoughtfully sourced food.

—

Para las últimas dos semanas del año, ajustamos nuestro calendario de entregas en Guanacaste para seguir entregando todo con el cuidado de siempre.

• Martes: de Avellanas hasta Junquillal
• Miércoles: de Tamarindo a Flamingo y Las Catalinas

Recordá hacer tu pedido antes del lunes a las 7:00 pm para recibirlo martes y miércoles.

Gracias por acompañarnos y por elegir alimentos frescos y libres de pesticidas.

Dirección

50309
Tamarindo
50309

Teléfono

+50685854667

Página web

facebook.com

Notificaciones

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