Lunes 10:00 - 18:00 Martes 10:00 - 18:00 Miércoles 10:00 - 18:00 Jueves 10:00 - 18:00 Viernes 10:00 - 18:00 Sábado 10:30 - 14:00

El Espacio Orgánico

Casa
España
Marbella
El Espacio Orgánico

Fruits and vegetables bio, organic aliments, Bio cosmetics , natural supplements and super food with

21/11/2017

"The mind and body are not separate. What affects one, affects the other"

❤️

13/11/2017

Homemade pre-workout drink 🍹 🏋🏻‍♀️

10/11/2017

A healthy outside starts from the inside 🌿🍃

07/11/2017

Hey guys, most of u know that i'm trying always to be healthy as much as i can by eating clean , eating and using organic products, workingout everyday different things, but the only thing that im not satisfied with is drinking coffee everyday ( starbucks addicted )to give me energy nd keep me moving ,to boost my mood, metabolism and mental....
-In fact Caffeine can help me stay awake during the day, but negatively impact my sleep quality and quantity....
- it makes me loose my appetite, so i dont eat enough during the day...
- It increase my heart rate or rhythm.. --Although caffeine provides energy, it can indirectly lead to fatigue when its effects wear off......
===> today with the help of my friend im quitting it , and instead im gonna take the MATCHA which is much better and healthier, it contains vitamina C, hight proteins , magnesio and it's natural

06/11/2017

Good morning 🌞😃,

Here are some great benefits of kale 🌿🍃

It is definitely one of the healthiest and most nutritious plant foods in existence.

Kale is loaded with all sorts of beneficial compounds... some of which have powerful medicinal properties.

Here are the health benefits of kale, that are supported by science.

--1. Kale Is Among The Most Nutrient Dense Foods on The Planet 🌎===> Kale is very high in nutrients and very low in calories, making it one of the most nutrient dense foods on the planet.

--2.Kale Is Loaded With Powerful Antioxidants Like Quercetin and Kaempferol ==>
Many powerful antioxidants are found in kale, including quercetin and kaempferol, which have numerous beneficial effects on health.

--3.It Is an Excellent Source of Vitamin C ==>Kale is extremely high in vitamin C, an antioxidant that has many important roles in the body. A single cup of raw kale actually contains more vitamin C than an orange.

--4.Kale Can Help Lower Cholesterol, Which May Reduce The Risk of Heart Disease ==>Kale contains substances that bind bile acids and lower cholesterol levels in the body. Steamed kale is particularly effective.

--5.Kale Is One of The World's Best Sources of Vitamin K ==>
Vitamin K is an important nutrient that is involved in blood clotting. A single cup of kale contains 7 times the RDA for vitamin K

--6.. Kale Is Very High in Beta-Carotene==>Kale is very high in beta carotene, an antioxidant that the body can turn into vitamin A......................,,,,,,,,,,,

04/11/2017

Kombucha is a fermented beverage of black tea and sugar, it contains a colony of bacteria and yeast that are responsible for initiating the fermentation process once combined with sugar. After being fermented, kombucha becomes carbonated and contains vinegar, b-vitamins, enzymes, probiotics and a hight concentration of acid ( acetic, gluconic and lactic) , which are tied with the following effects:

20/10/2017

Vegan protein with many flavors 😍😍

17/10/2017

Good afternoon 🌞 wishing u a beautiful day ! 💋💋

29/09/2017

MERCADILLO 50%, HOY Y MAÑANA!!! PONEMOS ESTOS PRODUCTOS AL 50%¡¡¡¡¡¡ VOLARAN¡
*fechas de consumo hasta 31 diciembre¡¡¡¡
Productos SIN GLUTEN/APTOS PARA VEGANOS/ BIO/ETC

Dirección

Marbella
29601

Horario de Apertura

Lunes	10:00 - 18:00
Martes	10:00 - 18:00
Miércoles	10:00 - 18:00
Jueves	10:00 - 18:00
Viernes	10:00 - 18:00
Sábado	10:30 - 14:00

Teléfono

952633185

Página web

http://elespacioorganico.wixsite.com/elespacioorganico

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando El Espacio Orgánico publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.