Elevate Nutrition Barry

Elevate Nutrition Barry Elevate Nutrition is a Nutrition club based in Barry at 106 Broad street, CF627AJ. (Above MGY estate agents )
We get results!

Book in for a FREE wellness evaluation here - www.elevatenutritionbarry.co.uk

Victoria joined us on the 23rd of March, six months and 60 visits ago after meeting Sylvia, her vet, during a checkup wi...
03/09/2026

Victoria joined us on the 23rd of March, six months and 60 visits ago after meeting Sylvia, her vet, during a checkup with her cat. They complimented each other on how well they were both looking, having each lost around two stone at that point through changing their lifestyles completely. Sylvia told her about the club and its social side and though she admits she was a little sceptical at first like most people are, she wanted to build healthy habits for life, having lost large amounts of weight before and put it back on. This time, she was determined that wasn’t going to happen again. 💛

Since joining:
📉 75cm lost all over her body
⚖️ 12.8kg down (28lbs), two stone
📊 Body fat down 2.7%
💧 Body water up 1.6%
🔥 Visceral fat down 2.5

The non scale victories have meant just as much. She did her first yoga class yesterday and for the first time in years she can get up from the floor unaided. She’s wearing clothes she actually enjoys now rather than just something to cover up, living with chronic illness and chronic fatigue every day but feeling so much less tired in daily life. She’s lost four and a half stone in total since the middle of November and she’s feeling proud and determined. She’s not going back.

What Victoria loves most about the club is the peer support and the atmosphere, everybody doing the same thing together, supporting each other through the good days and the harder ones too.

Comment the word VICTORIA and we’ll be in touch about booking your free Wellness Evaluation, worth £50.

AGE IS JUST A NUMBER! Elaine looking great for 70!! Elaine has been coming to the club for over three years now, 320 vis...
03/09/2026

AGE IS JUST A NUMBER! Elaine looking great for 70!!

Elaine has been coming to the club for over three years now, 320 visits and counting. She first saw results on social media through Katherine who she minded as a child! Elaine decided she wanted to get results herself, especially as she’d been looking for a nutritionist to sort out ongoing problems with eating properly, being sick, and struggling with her digestion.

She booked in for a wellness evaluation looking for more energy, some weight loss, and to be able to function normally and enjoy her retirement the way she’d planned. Before joining, she was also dealing with mental health struggles, food intolerances, prediabetes, and reflux medication that was causing stomach problems, all of which have now gone. 💛

Since joining:
📉 59.5cm lost all over her body
⚖️ 5.9kg down (13lbs)
📊 Body fat down 2.8%
💧 Body water up 1.8%
🕐 5 years younger, metabolically, now the lowest metabolic age the scales can register for her at 70 years young
🔥 Visceral fat down 0.5

The non scale victories have meant just as much. She’s got more energy than she knows what to do with, her confidence has improved, she no longer has reflux, and she’s no longer prediabetic. She’s feeling amazing and it shows.

What Elaine loves most about the club is the accountability and the people, she says it feels like family.

Comment the word ELAINE and we’ll be in touch about booking your free Wellness Evaluation, worth £50.

Simon runs Taste of Turner and even while training hard three to four times a week and hitting 12,000 steps a day, he wa...
02/09/2026

Simon runs Taste of Turner and even while training hard three to four times a week and hitting 12,000 steps a day, he wasn’t seeing progress because his nutrition wasn’t dialled in. He’d often go all day without eating properly while working, then reach for crisps and chocolate. Once he got breakfast sorted with us, the fibre, protein, and carbs kept his hunger sustained through to his next meal, and everything else fell into place. It took a couple of weeks to get past the cravings for salty and sugary snacks, but after that it just clicked, he doesn’t even crave them anymore. 💛

Since joining:
📉 52.5cm lost all over his body
⚖️ 15kg down (33lbs)
📊 Body fat down 5.8%
💧 Body water up 2.6%
🕐 1 year younger, metabolically
🔥 Visceral fat down 4.0

The non scale victories have meant just as much. He’s getting compliments from everyone, his clothes look great, and he even took his first topless holiday selfie ever. He’s feeling like a completely different person.

What Simon loves most about coming to the club is the support and the honest, encouraging community around him every morning.

Comment the word TOT and we’ll be in touch about booking your free Wellness Evaluation, worth £50.

Sylvia is a busy business owner and lead vet, working an average of 12 hour days, 4 to 5 days a week, so there’s really ...
31/08/2026

Sylvia is a busy business owner and lead vet, working an average of 12 hour days, 4 to 5 days a week, so there’s really no excuses when it comes to consistency. She initially joined wanting to look great in photos for her son’s wedding, but once she started and felt how much better she was doing, she kept going for herself. She also knew she was overweight and wanted to avoid becoming diabetic. 💛

Since joining:
📉 88cm lost all over her body
⚖️ 20.3kg down (44.6lbs)
📊 Body fat down 7.8%
💧 Body water up 4.6%
🕐 16 years younger, metabolically
🔥 Visceral fat down 4.0

The non scale victories have meant just as much. She’s down three dress sizes, she’s feeling so much stronger that she wants to start a new exercise routine, and she never thought she’d be able to say that. She’s feeling amazing and it shows.

What Sylvia loves most about the club is the social side, having a coach she trusts, and never feeling judged, with everyone around her being so encouraging.

Comment the word SYLVIA and we’ll be in touch about booking your free Wellness Evaluation, worth £50.

Emma found Elevate Nutrition Barry online and joined with no confidence, struggling with tiredness and even worried abou...
29/08/2026

Emma found Elevate Nutrition Barry online and joined with no confidence, struggling with tiredness and even worried about walking back to work. Just 12 days and 10 visits in, that’s already changing. 💛

In that time:
📉 34cm lost all over her body
⚖️ 3.3kg down (7.2lbs), over half a stone

The non scale victories have meant just as much. She can now put her shoes on standing up, her walking has improved, she’s got more energy, less tiredness, and no more headaches. She’s feeling happier and positive, and she’s excited for the future.

What Emma loves most is how supportive the members are, and having Luke keeping her on track. She’d also never had her measurements taken before and she’s loving being able to see her progress recorded properly for the first time.

Comment the word EMMA and we’ll be in touch about booking your free Wellness Evaluation, worth £50.

Before joining Elevate Nutrition Barry, Mike had already lost 5 stone using a weight loss injection. He heard about the ...
29/08/2026

Before joining Elevate Nutrition Barry, Mike had already lost 5 stone using a weight loss injection. He heard about the club through his friends Sam and Carl, having watched their results firsthand, and he wanted a bit of that action for himself. He joined to educate himself, come off the injection, and learn how to maintain his results and keep progressing the right way, since the injection alone doesn’t teach you the habits behind it. 💛

Since joining:
📉 52cm lost all over his body
⚖️ 9.2kg down (20.2lbs)
📊 Body fat down 2.4%
💧 Body water up 1%
🔥 Visceral fat down 2.5

The non scale victories have meant just as much. He’s gone from 4 to 5 energy drinks a day to only 5 in total since February, he’s so much more focused and knowledgeable about his food choices, and he’s starting to actually enjoy what he sees in the mirror with his clothes on.

For Mike, it’s all about living longer, living healthier, being able to do more with his kids, and feeling comfortable in himself. What he loves most about the club is the support and knowledge, with no negativity and no judgement, just honest advice whenever he needs it.

Comment the word MIKE and we’ll be in touch about booking your free Wellness Evaluation, worth £50.

Shout out to our newest followers! Excited to have you here! We have a re launch offer on right now for a FREE full bod...
26/08/2026

Shout out to our newest followers! Excited to have you here!

We have a re launch offer on right now for a FREE full body mot scan and wellness evaluation normally worth £50. If this is of interest to you or anyone you know then simply message the page with the word INFO and we’ll be in touch 😀

Gillian Detheridge, Anthony Mark Brody, Arjanji Odedra, Mohamed Arafat, Denise Jordan, Melissa Jones, George Mathew, Alisonand Alan Storey, Rob Pettitt, Anita Roberts, Soraya Mc, Tanvir Sayeed, Donna Clifton, Gareth Mainwaring

Sandra has been with us for over two years now, 210 visits and counting, after joining to feel pain free have more energ...
26/08/2026

Sandra has been with us for over two years now, 210 visits and counting, after joining to feel pain free have more energy, and feel better overall. 💛

Over that time:
📉 84cm lost all over her body
⚖️ 14.4kg down (31.6lbs)
📊 Body fat down 7.5%
💧 Body water up 4.3%
🕐 16 years younger, metabolically, now the lowest metabolic age the scales can register for her
🔥 Visceral fat down 3.0

The non scale victories have meant just as much. She’s feeling energetic, buying new clothes and clearing out the bigger sizes and getting compliments left, right and centre. She’s feeling fabulous and with a holiday just two weeks away, the timing couldn’t be better.

What Sandra loves most about the club is the social side, sharing meal plan ideas and getting real support from everyone around her. She’s feeling super proud of what she’s achieved and rightly so.

Comment the word SANDRA and we’ll be in touch about booking your free Wellness Evaluation, worth £50.

Gary is 49, heading into his fifties and wanting to feel fit for it. He’s a busy business owner and dad to four kids. He...
25/08/2026

Gary is 49, heading into his fifties and wanting to feel fit for it. He’s a busy business owner and dad to four kids. He joined to improve his habits and get his nutrition sorted, he set himself a two week goal and he’s still going strong over a year later. 💛

Before the club, his eating habits were terrible, he was constantly dehydrated without realising it, grabbing food on the go, with sugar crashes leaving him falling asleep in the afternoons and feeling ill all the time. Since joining, his energy has been unreal, and his sleep and cognitive focus, especially managing his ADHD, have improved massively too.

Since joining:
📉 34cm lost all over his body
⚖️ 7.9kg down (17.3lbs)
📊 Body fat down 2.6%
💧 Body water up 1.1%
🕐 8 years younger, metabolically
🔥 2 litres of visceral fat gone

The non scale victories have meant just as much. His eating habits have transformed, his nutrition knowledge has improved and his energy is through the roof. He’s feeling amazing and it shows.

What Gary loves most about the club is the structure it gives him and the community around him, real change comes from consistent habits, not one off decisions and that’s exactly what he’s found here.

Comment the word GARY and we’ll be in touch about booking your free Wellness Evaluation, worth £50.

Address

106 Broad Street, First Floor Offices, Elevate Nutrition
Barry
CF627AJ

Opening Hours

Monday 6:30am - 10:30am
Tuesday 6:30am - 10:30am
Wednesday 6:30am - 10:30am
Thursday 6:30am - 10:30am
Friday 6:30am - 10:30am
Saturday 7am - 11am

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