What are the opening hours?

Monday 9:30am - 5pm Tuesday 9:30am - 5pm Wednesday 9:30am - 5pm Thursday 9:30am - 5pm Friday 9:30am - 5pm Saturday 9:30am - 5pm

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Back to Nature, 14 Cornwalls Centre, High Street, Buckingham (2026)

22/05/2026

It’s that time of year to be out in the sunshine, gathering Elderflowers to make delicious homemade Elderflower Cordial.

It’s the best time of year to collect the elderflowers as they are at their freshest. Pick the flowers on a warm dry day, & avoid collecting the elderflower near busy roads as the flowers will absorb the traffic fumes.
Here at Back To Nature we stock Just Natural Citric Acid, a key ingredient used for preserving & extracting flavour from the flowers.
If you fancy making your own delicious cordial, why not pop in store for some Citric Acid & pick up a free recipe while you’re there. 🌱❤️

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15/05/2026

🌿 Natural Support for Weight, Blood Sugar & Appetite Control! 🌿

Looking for gentle, natural ways to support weight management and blood sugar — without injections? 💚

At Back to Nature Health Shop, we have a natural GLP-1 alternative that works synergistically for long-term support, especially when combined with a healthy diet and lifestyle:

🌟 How this combo works together:

• Improves blood sugar control & reduces insulin resistance
• Supports gut health & healthy appetite regulation
• Reduces hunger & cravings naturally
• Encourages the body to use fat for energy instead of storing it

🛍 Featured Supplements:

✔️ Nature’s Plus Berberine – supports glucose metabolism and works with inulin for appetite & blood sugar control
✔️ Golden Greens Organic Inulin Powder – prebiotic fibre that mimics GLP-1 effects for fullness & gut support
✔️ Nature’s Plus Keto Living Sugar Control – helps maintain steady blood sugar levels
✔️ Terra Nova Chromium & Alpha Lipoic Acid – supports metabolism and insulin sensitivity
✔️ Terra Nova Bitter Melon Acid – traditional blood sugar support
✔️ Wiley’s Omega-3 – improved insulin response as well as heart health support

👥 Who this approach suits:

• People with pre-diabetes or type 2 diabetes
• Those experiencing weight gain around the middle
• Individuals who can’t tolerate GLP-1 injections
• Anyone wanting a long-term, natural approach to appetite, metabolism, and blood sugar

✨ Combined, this natural synergy is a holistic, sustainable alternative to GLP-1 therapies, supporting blood sugar, reducing cravings, and helping your body use fat efficiently — all alongside a healthy lifestyle.

Inulin KetoLiving Chromium AlphaLipoicAcid BitterMelon Omega3 GreenTea BloodSugarSupport PreDiabetes Type2Diabetes SustainableWeightLoss HealthyLifestyle
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07/05/2026

🍄✨ Discover the Herbtender Mushroom Blended Tea Collection ✨🍄

Crafted with functional mushrooms, adaptogens & ancient botanicals to support wellbeing naturally — one calming cup at a time 💚

🌞 Good Morning A warming blend of Reishi mushroom, ginseng, lemon balm & turmeric to help support energy, balance and a positive start to your day.

🌸 And Breathe Find your calm with Lion’s Mane, holy basil, lemon balm & rose — a soothing blend created to encourage relaxation, clarity and mindful moments.

🧠 Pure Focus Stay sharp and centred with Lion’s Mane, liquorice, peppermint & rosemary — blended to support concentration, mental clarity and calm focus.

✨ Vital Glow Nourish from within with Reishi, liquorice, cinnamon & ginger — a comforting botanical blend to support vitality, balance and inner glow.

🌙 Good Night Relax and unwind with Reishi, holy basil, hibiscus & chamomile — a gentle evening blend crafted to support calm and restful sleep.

Our Herbtender teas combine the power of functional mushrooms with carefully selected herbs and botanicals to create delicious daily wellness rituals 🍵

Available now at Back to Nature Health Shop 💚

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24/04/2026

🌿✨ We Need Your Support! ✨🌿

Nominations are now open for the Natural Lifestyle Awards 💚

If you’ve loved shopping with us at Back to Nature Health Shop, we would be so grateful if you could nominate us for Retailer of the Year 🙏

💬 We’d also love for you to share your story — has our shop, advice, or products made a difference to your health or lifestyle? Your experiences truly matter and help others discover natural ways to feel their best.

Every nomination makes a real difference and helps support small, independent businesses like ours 🌱

🗓️ Deadline for entries: 15th July 2026

👉 Nominate at mynaturallifestyle.co.uk/awards

Thank you for being part of our journey 💚

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23/04/2026

✨ Sometimes the basics are the most powerful 💪🏼

With so many trending supplements out there, it’s easy to overlook the foundations of good health — but these are the ones that truly make a difference day to day.

💊 Your simple daily wellness stack:

☀️ Vitamin D – supports immunity, mood, and bone health (especially important here in the UK)
🐟 Omega-3 – great for heart, brain, and inflammation support
🧬 Multivitamin – fills in nutritional gaps to keep your body running smoothly
⚡ B Vitamins – help with energy, focus, and reducing tiredness
🛡️ Zinc – key for immune health, skin, and healing
🌙 Magnesium – supports relaxation, sleep, and muscle function

💡 You don’t always need the latest trend — getting the basics right can have the biggest impact on how you feel every day.

📍 Pop into Back to Nature Health Shop for friendly, honest advice on building a simple routine that works for you.

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18/04/2026

😵‍💫 Muddled about Magnesium?
🤔 Confused about Collagen?
😕 Perplexed by Probiotics?
💪 Clueless about Creatine?

We get it… supplements can feel like a minefield 😅

Good news? You don’t have to guess.

Come see us at Back to Nature Health Shop 🌿 — real advice, no jargon, just what actually works 🙌

15/04/2026

🚧 High Street Road Closure Update 🚧

We want to let all our lovely customers know that despite the current road closure in the High Street, we are still OPEN and accessible 💚

You can easily reach us, along with all the wonderful local businesses, via the Cornwall’s Meadow car park — it’s just a short walk and well worth it!

Times like this can have a real impact on small towns like Buckingham, as fewer visitors means fewer people discovering and supporting local shops. That’s why your support matters more than ever 🙏

✨ Please don’t lose us — use us!
Every visit, every purchase, and every share helps keep your local high street alive.

Thank you for continuing to support independent businesses 💚

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14/03/2026

✨ Discover Psychic Sisters Crystal Sets — Intention, Energy & Transformation ✨

Whether you’re seeking emotional harmony, inner protection, goal manifestation, or mental clarity, Psychic Sisters’ crystal sets are designed to support you in real‑life moments — from exams and racing thoughts to strengthening relationships and manifesting love.

💞 LOVE SET 💞
Seeking your soulmate? Want to deepen your current connection? Or finally fall in love with yourself?
This set helps you open your heart to love, compassion, and connection — guiding you toward deeper relationships and self‑acceptance.

🛡 PROTECTION SET 🛡
Perfect for clearing negative energy, creating boundaries and feeling centred. Carry this set when you need emotional armour against outside stressors or draining energy.

🌠 WISH SET 🌠
Got a dream you want to see bloom? This set supports intention setting, focus and manifestation. Use it to tune into your desires and empower your goals.

🧠 HEALTHY MINDS SET 🧠
Ideal for anyone dealing with racing thoughts, overwhelm, focus challenges, exams or ADHD‑type tension. These crystals help encourage calm, clarity and a balanced mindset.

💎 How to Use Your Set:
✨ Choose any 3 crystals from your set.
✨ Hold them, focus on your intention.
✨ Say your chosen affirmation 3 times while feeling that intention in your body.
✨ Carry them with you, place them under your pillow, or keep them on your desk — let their energy accompany your day.

📍 Available now at Back to Nature Health Shop 🌿
Come in, explore the sets, and pick the one that speaks to your journey.

mindfulness spiritualgrowth wellbeing

27/02/2026

🌸 Mother’s Day is Just Around the Corner! 🌸

Looking for the perfect way to spoil Mum this year? At Back to Nature Health Shop, we’ve stock a beautiful range of thoughtful, feel-good gifts she’ll truly love 💝

✨ Natural Skincare – Nourishing creams, serums & face masks for that radiant glow
🧼 Luxury Soaps, Body Washes & Body Lotions – Gentle, pampering treats for everyday indulgence
🌿 Aromatherapy Oils – Relaxing blends to soothe the mind & body
🍫 Organic Chocolates – Delicious, high-quality treats she will love
🔮 Crystals – Meaningful gifts filled with love and positive energy

Whether she loves a bit of pampering, relaxation, or something sweet and sentimental, we have the perfect gift waiting in store.

💚 Pop in & let us help you choose a Mother’s Day gift she’ll never forget.

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13/02/2026

🤧 Can’t shake off that annoying cough & cold?

It feels like everyone is fighting something right now — but the good news is, there’s plenty you can do to support your immune system naturally 💚

Here’s what we’re reaching for in-store:

✨ Vitamin C
A classic for a reason! Supports immune defence and helps reduce the duration of colds.
We love:
• Zooki Liposomal Vitamin C – highly absorbable and gentle on the stomach
• Nature’s Plus Sustained Release Vitamin C – steady support throughout the day

☀️ Well Actually Vitamin D3 & K2 Spray
Especially important in the UK. Vitamin D supports immune regulation, while K2 helps direct calcium where it’s needed. An easy daily spray for the whole family.

🌿 Echinacea
Traditionally used to help the body fight infections and reduce cold severity.

🦠 Probiotics
Did you know 70% of the immune system lives in the gut?
• Nature’s Plus Daily Probiotic – everyday gut and immune support
• Nature’s Plus Tri Immune – combines immune nutrients for comprehensive defence

💊 Zinc
Essential for immune cell function and shown to help shorten colds when taken early.

🍃 A.Vogel Bronchosan
Soothing for chesty coughs — helps loosen mucus and ease breathing.

🌿 Mullein
Traditionally used to support lung health and calm irritated airways.

🌱 Herbetom – “Can’t Stop Coughing?”
If that lingering cough just won’t shift, this is a customer favourite for soothing dry, tickly throats.

💜 Staff Fave: Viridian Black Elderberry
One of the oldest natural remedies on the planet for coughs, colds & flu. Elderberries are rich in anthocyanins that support immune response and may help stop a cold in its tracks when taken at the first sign of symptoms. A winter essential in our cupboards!

Pop into Back to Nature Health Shop and we’ll help you find the right support to get you feeling like yourself again 🌿💚

Back to Nature

22/05/2026

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Monday	9:30am - 5pm
Tuesday	9:30am - 5pm
Wednesday	9:30am - 5pm
Thursday	9:30am - 5pm
Friday	9:30am - 5pm
Saturday	9:30am - 5pm