Rainbow Fresh Produce Cardiff

03/06/2026

Finished my round in record time today, now it’s time get my dancing daps out because this here man is going to see UB40 tonight

Anybody wanting a delivery tomorrow please send me orders asap, may not reply immediately but I will log your order and get it to you tomorrow

03/06/2026

When you buy a peach from me it’ll be quite hard because it’s fresh and class 1 however just leave them for a few days and they end up like this, Super sweet and packed with juice.
This is one I kept back from Friday because I like them when they’re. Few days old. it’s been in my van since then, still good and now at its best
Same goes for the Nectarines

I don’t buy old cheap stock, I’d rather pay the extra and have the best. That’s how you build a good reputation and strong business.
If you want to save a few pennies on fruit then there’s plenty of places you can get class 2 stuff but it won’t last and you won’t enjoy it. Buy cheap buy twice.

Perfect summer breakfast

01/06/2026

Last orders for Newport, Caerphilly and Cardiff East please.
Crashing out shortly

31/05/2026

Now stocking 4 cheeses from the Snowdonia Welsh Cheese Company

£5.00 each (200g)

Black Bomber- Extra Mature Cheddar

Beechwood- Naturally Smoked Nutty Cheddar

Green Thunder- Roasted Herb & Garlic Cheddar

Red Storm- Vintage Red Leicester

31/05/2026

Delivering to Newport and Caerphilly Tuesday. Please submit orders by Monday evening

30/05/2026

Taking orders now for this weeks deliveries

High Quality Fruit and Vegetable Home Delivery Service

Fruit Boxes £20.00
Veg Boxes £12.50
Salad Boxes £12.50
Large Mixed Boxes £35.00
Details below.

Large variety of add on extras Available- list below

Customised orders welcome- No need to nig a set box, Mix it up, make it your own!

Home Delivery Service across 4 Counties

25 kilo sacks of New Crop Maris Pipers £17.50

I cover all of Cardiff,
Newport
Caerphilly
The Vale of Glamorgan
Rhondda Cynon Taff
Bridgend County
Afan Valley & Garw Valley
Ogmore Vale & Nantymoel
Maesteg, Cymmer, Neath Port Talbot, Abergwynfi, Blaengwynfi and all surrounding areas

Monday- NO Deliveries

Tuesday- Caerphilly, Newport, Cardiff East

Wednesday- Vale of Glamorgan, Cardiff South

Thursday - Rhondda Valleys (Taffs well to Merthyr)

Friday- Bridgend County- Maesteg, Croeserw, Cymmer, Blaengwynfi, Abergwynfi, Nantymoel, Ogmore Vale, Pantyrawel, Lewistown, Blackmill, Pencoed, Bryncethin, Sarn etc

Saturday- Cardiff (Clearance boxes only).

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Fruit Box £20.00

Class 1 Strawberries

Grapes

X4/6 Nadicott Mandarins

X4 Pink lady Apples

X4 large peaches

X4 Large Nectarines

X4 pears

X1 Pineapple

X6 Bananas

Changes/ Swaps to are welcome
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Veg box £12.50

Maris pipers

Spring cabbage

Cauliflower

Carrots 1kg

Brocolli

Swede

X2 Onions

X2 Parsnips
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Salad box £12.50

Lettuce

Cucumber

Celery

Radish

Salad pots

Spring onions

Cherry tomatoes

Yellow pepper
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Large Mixed £35.00

Maris piper potatoes

Carrots

Cauliflower

Spring cabbage

Parsnips

Broccoli

Swede

X2 baking potatoes

X2 onions

X2 Spanish garlic

Lettuce

Cucumber

Spring onions

Tomatoes

Green pepper

Red pepper

X4 pink lady apples

X4 nadicott mandarins

X4 pears

Bananas

Pineapple

Grapes
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Dried Fruits

Kiwi £2.70

Mango £2.70

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25kg Maris piper sacks £17.50

Large duck eggs £4.50 half dozen

Large free range hen eggs £2.50 half dozen
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New Range of Juices and Dairy Products available

Cotteswold Dairy Milks

Semi Skimmed 2 Litres £2.25
Whole 2 Litres £2.25

X12 Pack of Mixed Flavour Yogurts £7.00
Blackcurrant x3
Strawberry x3
Apricot x3
Toffee x3

Fruit Juices 1 Litre £2.50
Apple
Orange
Cranberry
Pineapple

Rude Health Milks £2.50
Almond
Oat
Coconut
Soya
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Snowdonia Waxed Cheeses 200g £5.00

Black Bomber (Strong Mature Cheddar)
Beechwood (Nutty Smoked Cheddar)

Salted & Unsalted Butter 250g
£3.00

Greek Yogurt 1kg £7.00————————————————————

Additional Products Available separately from boxes
Prices vary from day to day so please enquire when placing your order

Herbs (packets) £1.30
Mint
Dill
Thyme
Rosemary
Basil
Chives

Flat Parsley Bunch £2.10
Curly Parsley Bunch £2.80
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Vegetables & Salad Products

Please note that prices vary from day to day depending on Season & Availability

Artichoke Globe
Asparagus Spears bunch of 5/6
Aubergine
Banana Shallots
Butternut squash
Baby corn
Beef Tomato
Blood oranges
Beetroot bunch
Bean sprouts
Brocolli
Beetroot Bunch
Cherry Vine Tomatoes
Cauliflower
Carrots (loose)
Carrots (leafy bunched)
Cavalanero
Coriander (bunch)
Chillis- Finger, Red £5.50kg
Chillis-Finger, Green £5.50kg
Chillis- birdseye, mixed pack £2.10
Courgettes
Celeriac
Cabbage White
Cabbage Red
Cabbage Savoy
Cabbage Hispi
Cooked beetroot 250g £1.20
Cup Mushrooms 250g £1.50
French Beans pack
Fennel
Ginger root
Kale
Lettuce Baby gem twin pack
Lettuce Kos
Lettuce Iceberg
Lemon Grass
Rainbow Chard
Rocket leaf
Spinach (packed)
Sugar snap peas
Sweet potato 2.40kg
Swede
Spring Onion Bunch
Tenderstem Brocolli
Turmeric Root
Turnips
Vine Tomatoes

Potatoes
Maris piper dirty £1.00 kg
Maris piper dirty 25kg sack £17.50
Lin Royal Red Potatoes £1.30 kg
Lin royal 20kg sack £19.50
Lin royal 7.5kg Sack £8.00
Large Baking Potatoes 75p
Sweet potatoes £2.40 kg
Italian Pavarotti Scrapers (out of season)
English Scraper Potatoes £2.50kg
Cyprus Potato £2.50 kg
Jersey Royal (out of season)
New/Salad Potatoes (variable)

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Avacado
Apples- Pink Lady
Apples-Cox
Apples- Royal Gala
Apples- Braeburn
Apples Royal Gala
Bananas
Blood oranges
Blueberries
Cantaloupe melon
Cherries
Dragon Fruit
Galia melon
Grapefruit
Grapes Red
Grapes Green
Honeydew melon
Kiwi fruits (x5)
Lemon (variable)
Limes
Mango
Nectarines
Nadicott mandarins
Oranges (Navel)
Plums
Peaches
Pineapple
Pears (conference)
Pomelo (honey)
Raspberries
Royal gala apples x4 £2.00
Strawberries
Sharan (kaki) fruit
Watermelon
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Baby Vegetables Packet
Rainbow Carrot £3.50
Baby carrot £3.50
Baby leeks £3.50
Baby red beetroot £3.50
Baby golden beetroot £3.50
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Liquid Herbs £3.00
Garlic
Ginger
Basil
Rosemary
Dill
Tarragon
Oregano
Chilli
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Some more new products. Most of these are catering size packs etc, Works out cheaper in the long run.

Catering Size Packs/Products

Red Kidney Beans 800g £1.95
Butter beans 800g £2.75
Artichoke Hearts 390g £3.00
Jack Fruit in Brine 565g £2.25
Coconut milk 400ml £1.40
Condensed Milk 397g £2.25
Pickled Walnuts 390g £6.60
Orange Marmalade 3kg £11.00
Strawberry Jam £3kg £11.00
Honey 720g £4.50
Black Treacle 454g £2.90
Self Raising Flour 1.5kg £2.30
Plain Flour 1.5kg £2.20
Lemon Juice 1 litre £2.90
Lime Juice 1 litre £2.90
Basmati Rice 5kg £14.00
Spirali Grande Pasta 500g £1.80
Green Olives 1.5kg £10.00
Galaxy Drinking Chocolate 2kg £18.00
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Sauces & Oils

Victoria Tomato Passata 1kg £2.40
White Wine Vinegar 5 litre £5.20
Red Wine Vinegar 5 Litre £5.20
Balsamic Vinegar 5 Litre £11.10
Cider Vinegar 5 Litre £6.50
Sunflower oil 5 litre £10.50
Extra Virgin olive oil 5 litre £27.50
Sweet Chilli Sauce 1 litre £4.80
Teriyaki Sauce 2.27 litres £4.90
Light Soy Sauce 1 Litre £3.40
Marmite 600g £11.60
Nutella 630g £8.50
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Nuts
Whole Chestnuts 1kg £6.50
Whole Cashews 1kg £12.50
Pecan Halves 1kg £16.00
Blanched Hazlenuts 1kg £15.50
Blanched Almonds 1kg £12.00
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Wholesale

25kg new crop Maris pipers are now £17.50 each
2 for £30
4 for £55
10 for £120
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Organic compost and Horse manure 40 litre

£7.00 each
10 for £60.00

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Dutch Onions 24kg sacks

£15.00 each
2 for £28.00
4 for £50
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Lots of other products available at discount if purchasing in bulk. Please get in touch with your enquiry.

Data sheets and Allergen Information can be supplied on request.

To Place an Order for delivery please call or message your order along with your address to 07787662010 or alternatively message through the page messages option.

Cards. Cash and Transfer are all accepted on Delivery.

As from April 1st Minimum order for delivery £12.50 and a delivery fee of £2.50 on every order across all areas

29/05/2026

Well it’s been an odd week. Extreme weather, My big van packing in on Thursday while delivering in Pontypridd and the last minute purchase of a replacement van late Thursday night In order to keep going today. Orders were slightly down but that’s always the same when the schools are off, lots of people go away etc however we were still very busy so that’s a good sign, To still have plenty of orders during a ‘quiet’ period is good, Have tons of orders for next week already booked so looks like next week is going to be manic.
The big green van is now officially retired and is parked up off road and will be used to store empty boxes, She’s done her work and is now on light duties lol. I have however purchased a newer refrigerator van which is a big smaller but will be fine.

Thank you to everybody for your orders this week.
Hope you all have a lovely weekend

Jonathan

28/05/2026

Spanish peaches and nectarines have arrived, Class 1 produce, only the best
Also British strawberries, big, sweet and juicy along with these stunning watermelons and honeydew melons
Summer is upon us!

25/05/2026

Hey Everybody

We have a HUGE but SMALL favour to ask! 🙏

1. Could you go to our business page Rainbow Fresh Produce Cardiff

2. Go to the 3 little dots on the side of page, hit “invite friends”

3. Select "invite all" & thats it, all done

** PLUS - check to see if you've been invited, and accept it 🫶

This can REALLY help support our Small Business for £0.00 and less than 15 seconds of your time 🤍

This really helps our page to be seen accross Newport snd South wales, and hopefully bring in future customers - thanks folks, really appreciate it 🥰

25/05/2026

No one makes cakes like this fella and his lady. Well worth a try.

Professional chef, making bespoke cheesecakes & desserts to order 🤍

See featured post, for details & photos, Message to order.

In Cwmbran town centre monthly, with TGSB events.

Suppliers to The Black Prince, Blackwood & The Ship Inn, Caerleon 🤍