Love Sweet Potatoes

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Love Sweet Potatoes

Get clued up on all things sweet potatoes with recipe tips, tricks and news right here, or head over to Twitter for a natter .

Welcome to Scott Farms International! We’re a family farm passed down over 4 generations and are the UK’s biggest importer of your favourite sweet potatoes, grown and hand picked with love in North Carolina.

17/09/2022

Up your mash game! 🍠

Trying adding some cashew nuts to your sweet potato mash to add a bit of texture. It’s delicious and one of your 5 a day making it the perfect autumnal side dish. 🍂

Photo Credit:

12/09/2022

Is anyone else excited for autumn 🍂 and experimenting with sweet potato soup recipes?!

This creamy sweet potato soup with crunchy chickpeas, lemon & red pepper looks delicious! 🍠

Ingredients (6 bowls):
1kg sweet potatoes
2 cubes of vegetable broth
800ml water
200ml coconut milk
1 red pepper
80grams chickpeas
1tbsp smoked paprika powder
1tsp herbs
1 red onion
2 cloves of garlic
1 spring onion
2 lemons
Olive oil

1. Chop the onion and finely slice the garlic and red pepper. Peel the sweet potatoes and cut into cubes. Cut the spring onions into thin rings.
2. Heat olive oil in a large soup pan and add in the the onion. Next add the garlic and red pepper and cook for 2 mins.
3. Add the sweet potato and cook for a further 3 mins. In the meantime, boil the water and add this to the pan. Add the broth too. Let the soup for 20-25 min with the lid on.
4. Rinse the chickpeas and damp dry with paper. Mix the chickpeas with a dash of olive oil, smoked paprika powder and mixed herbs. Fry in a frying pan for few minutes until crispy.
5. Blend the soup until smooth then add the coconut milk and lemon juice.
6. Serve the soup in bowls and garnish with the crunchy chickpeas, spring onion, lime juice and red pepper. 🥣

Photo & Recipe Credit: .jannie

27/08/2022

Happy Saturday Sweet Potato lovers! 🍠

Fed up of the same recipes and need to spice things up? This Sweet Potato Chickpea Curry from Britney] is a winner as it’s both healthy and delicious making it the perfect meal. 😋

Photo credit does to Britney] and head over to their page for the recipe. 🧡

16/08/2022

Spice up your Tuesday with this unwrapped burrito bowl with roasted sweet potatoes, peppers and onions, topped with guacamole and pepitas, and dressed with a spicy cashew cream sauce. 😋

It’s full of healthy nutrients and will leave you feeling satisfied! 🧡🍠

Photo Credit:

06/08/2022

This healthy vegan sweet potato spring roll from Katie]] is loaded with vegetables and plant based protein to make the ultimate simple healthy lunch recipe. 🍠

These vegan spring rolls are paired with a super simple sweet peanut sauce that is free of sugars/sweeteners.🌱

Head over to Katie]] and click the link in their bio for the full recipe. 💜

Photo Credit: Katie]] 📷

25/07/2022

Looking for some inspiration? 🍠

These sweet potatoes filled with chick pea curry will leave you feeling satisfied! 😋

Head over to 𝐓𝐢𝐧𝐠 𝐗𝐮🌿 𝙋𝙡𝙖𝙣𝙩-𝙗𝙖𝙨𝙚𝙙 𝙍𝙚𝙘𝙞𝙥𝙚𝙨] for the recipe. 🧡

Photo & Recipe Credit: 𝐓𝐢𝐧𝐠 𝐗𝐮🌿 𝙋𝙡𝙖𝙣𝙩-𝙗𝙖𝙨𝙚𝙙 𝙍𝙚𝙘𝙞𝙥𝙚𝙨]

15/07/2022

This homemade, no churn sweet potato ice cream from Claire Gregory]] is the perfect heatwave treat. ☀️ With a spice sweet potato and vanilla swirl topped with toasted marshmallows, this ice cream is every bit as tasty as it is easy to make. 🍦🍠

For your full list of ingredients head over to Claire Gregory]] and follow the link in their bio.

Spread your mini marshmallows out on a parchment paper lines baking sheet. If you have a chef’s torch, you can use that to gently toast the marshmallows.
If not, you can grill them to toast them. Just be sure to watch them closely. Allow the marshmallows to cool completely on the baking sheet.

In the bowl of a stand mixer, whip the heavy whipping cream until it holds soft peaks. Add the sweetened condensed milk and vanilla extract, and continue beating until mixture returns to holding soft peaks. Pour half of the ice cream base into a large bowl. Gently fold in the sweet potato puree, cinnamon, and ginger until completely combined.

Pour the ice cream into a parchment paper lined loaf pan, alternating between the vanilla and sweet potato ice cream, sprinkling in toasted marshmallow as you go. Allow to set in the freezer for 8 hours then enjoy! 🎉

Photo & Recipe Credit: Claire Gregory]]

04/07/2022

Sweet potatoes are rich in Vitamin A, omega-3 fatty acids, carbohydrates and contain various other essential nutrients. Some of the health benefits of eating sweet potatoes include their ability to help treat inflammation, bronchitis, arthritis pain, dehydration, diabetes control and improve digestion. 🍠

Load your baked sweet potatoes up with some tasty greens for a healthy, filling and nutritious meal! 💚

Photo Credit:

22/06/2022

Sweet potatoes are a BBQ essential! They are a great healthy option and will go down a treat with family and friends! 🍠☀️

19/06/2022

Father’s Day brunch inspo ⬇️

Sweet potato black beans with shake of hot sauce 🍠

Ingredients:
1 sweet potato, scrubbed, not peeled
400g tin black beans/ any beans
3+ eggs, however many you want/can fit
2 fat garlic cloves, finely chopped
1 tbsp butter, ghee or oil
1 red onion or spring onions, chopped
1 tsp ground cumin
1.5 tsp smoked paprika
Pinch chilli flakes /fresh chilli
To serve, if you like.... coriander/squeeze of lime/ feta/garlic, yoghurt and a shake of hot sauce

Preheat the oven to 220C & roast the chopped sweet potatoes in butter & salt & pepper for 20 minutes until just tender, toss halfway through. Meanwhile in a large ovenproof pan fry most of the onions, garlic, spices & salt & pepper for 5 mins. Add the drained black beans to the pan, stir and let
everything fry together for a minute then add the roasted sweet potatoes & gently mix. Make 3 - 4 gaps as best you can & crack the eggs in and season them. Pop back in the oven for about 5 minutes until the whites are set and the eggs are yolky. Serve straight away with the rest of the onions and fresh coriander & any extras on top. 🧡

Photo & Recipe Credit: .hemsley

13/06/2022

This tasty plant based vegan sushi roll from Katie] is loaded with sweet potatoes and other healthy vegetables! 🍠🌱

INGREDIENTS:

For the sushi roll:
* 2 cups sushi rice
* 1 sheets nori
* 1 sweet potato
* 3 carrots
* 2 cucumbers
* 1 avocado

For the sauce:
* 1/4 cup tahini
* 2 tbsp coconut aminos
* 2 tbsp sriracha
* 1 tbsp minced ginger
* 2 cloves minced garlic
* water

INSTRUCTIONS:

To make the sushi rice:
* Add the rice and doubled amount of water to your pressure cooker/rice cooker along with the rice vinegar. As soon as rice is finished place in the fridge/freezer to cool. Preheat oven to 200 degrees.  
Sushi:
* Julienne your sweet potato and place on a baking sheet. Bake for 20 minutes.
* Julienne your cucumber and carrot, and thinly slice your avocado.
* To make sushi roll simply spread the rice over the nori, add carrots, cucumber, avocado and cucumber. Roll using your sushi roller and place in the fridge to cool while you make the sauce. 
Sauce:
* To make the sauce simply whisk all sauce ingredients together.
* To serve cut slices starting in the middle and working to the edges. Serve and enjoy!

Photo & Recipe Credit: Katie]

06/06/2022

Load up your baked sweet potato for a healthy, filling and delicious meal! 🍠

Sweet potatoes have huge nutritional benefits including vitamins A, C, beta-carotene and are full of antioxidants. Oh and did we mention they are low in calories and count as one of your 5 a day? What's not to love?! 🧡

Photo and Recipe Credit:

Address

Scott Farms International, Unit 4C, Asparagus Way, Vale Park Business Centre
Evesham
WR111GD

Telephone

+441386443338

Website

http://www.lovesweetpotatoes.com/

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