Better Bodies Health & Fitness

Better Bodies Health & Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Better Bodies Health & Fitness, Health Food Shop, Unit 100 Enterprise park 147 Drakemire Dr, Glasgow.

Real feedback from our members ⭐⭐⭐⭐⭐"Great gym, always friendly and willing to help with any questions about training!" ...
11/08/2026

Real feedback from our members ⭐⭐⭐⭐⭐

"Great gym, always friendly and willing to help with any questions about training!" – Sam Neg 💬

Whether you're just starting out or looking to reach the next level, our team is always here to guide you every step of the way. 🔥💪

Ready to join a supportive fitness community? Message us or drop in today! 📲

Stop the "I'll start again Monday" cycle 🔄⚡️No Plan = No Consistency = No Results ❌At Better Bodies, we give you the str...
10/08/2026

Stop the "I'll start again Monday" cycle 🔄⚡️

No Plan = No Consistency = No Results ❌

At Better Bodies, we give you the structure and accountability to stay on track when life gets busy. 💪🔥

Make this the last time you restart. Join today! 📲

Here is a short, direct caption for this fitness myth-busting carousel:Still falling for these common fitness myths? ❌Sw...
04/08/2026

Here is a short, direct caption for this fitness myth-busting carousel:

Still falling for these common fitness myths? ❌

Swipe through to see the 4 myths holding your progress back:

1️⃣ "Machines are a waste of time" → Machines + free weights = safer, smarter muscle growth.

2️⃣ "You're too old to build muscle" → You just need proper structure and recovery.

3️⃣ "Cardio kills your gains" → Strategic cardio boosts recovery and fat loss.

4️⃣ "Supplements are the key" → 95% of your progress comes from training, nutrition, and sleep.

Stop guessing and start training smarter. 💪

📩 DM "LEVEL UP" to get started!

🍩 Your sweet treat just got a protein upgrade! 💪Say hello to our Shred Prep Protein Rings – the perfect way to satisfy y...
24/07/2026

🍩 Your sweet treat just got a protein upgrade! 💪

Say hello to our Shred Prep Protein Rings – the perfect way to satisfy your cravings while staying on track with your fitness goals.

✨ Available in four delicious flavours:
🤍 White Biscoff
🍫 Choc Biscoff
🤍 White Oreo
🍓 Strawberry

Whether you need a post-workout snack, an afternoon pick-me-up, or a guilt-free dessert, these protein-packed rings have you covered.

Which flavour are you trying first?

📍Available now at Better Bodies.

HealthyTreats FitnessFuel ProteinSnacks GymLife HealthyChoices Biscoff Oreo Strawberry TreatYoursel

COMING SOON 💥We are excited to be announce Better Bodies new Military Boot Camp Classes.“With 15 years as an Army Physic...
24/07/2026

COMING SOON 💥

We are excited to be announce Better Bodies new Military Boot Camp Classes.

“With 15 years as an Army Physical Training Instructor, I’ve dedicated my career to building strength, resilience, discipline, and teamwork. My sessions are designed to challenge you both physically and mentally, helping you develop confidence, fitness, and the mindset to overcome obstacles.”

Alongside Johnny’s military career, he is also proud to be a:
🏆 5× National Champion
🥇 2× British Champion
🌍 International Gold Medallist

Whether you’re looking to improve your fitness, build endurance, or simply push yourself beyond your comfort zone, these classes are for you. No matter your current fitness level, you’ll be supported, motivated, and challenged every step of the way.

This isn’t just about getting fitter—it’s about becoming stronger in both body and mind.

Strong Body. Strong Mind. Stronger Together.

Stay tuned for class schedules and launch dates. I look forward to training with you! 💪

MentalToughness Strength Endurance Teamwork TrainHard ChallengeYourself

COMING SOON 💥!!After more than 10 years in the fitness and sports therapy industry, we are excited to be launching High-...
24/07/2026

COMING SOON 💥!!

After more than 10 years in the fitness and sports therapy industry, we are excited to be launching High-Intensity Circuit Training (HICT) classes by Andrew at Better Bodies!

“My passion has always been helping people move better, get stronger, and enjoy training regardless of where they’re starting from, I’m also proud to have been part of two successful World Record achievements, and I can’t wait to bring that same energy, motivation, and team spirit into every class.”

Each HICT session is designed to develop:
✅ Agility
✅ Flexibility
✅ Coordination
✅ Cardio
✅ Endurance

Expect workouts that are challenging, fun, and suitable for all fitness levels, whether you’re just beginning your fitness journey or looking to push your performance to the next level.

Stay tuned for class details and launch dates, we can’t wait to see you all there!

SportsTherapy TrainHard StrongerTogether FitnessJourney Agility Strength Endurance HealthyLifestyle

New classes starting now! 🥊🔥Train with elite coach Taylor McMahon—5x National Champ, 2x British Champ, and International...
16/07/2026

New classes starting now! 🥊🔥

Train with elite coach Taylor McMahon—5x National Champ, 2x British Champ, and International Gold Medalist.

🥊 Kids & Adult Boxing
💪 1-to-1 PT
⚡ Circuits & Bootcamps

Book your spot today! 👇

📱
📞 07710 581192

Interested in getting yourself a coach?🚨 **PT SPACES NOW AVAILABLE!** 🚨Ready to take your training to the next level? Wh...
09/07/2026

Interested in getting yourself a coach?

🚨 **PT SPACES NOW AVAILABLE!** 🚨

Ready to take your training to the next level? Whether you’re just getting started or chasing a new goal, our experienced Personal Trainers are here to help.

💪 1-1 In-Person Coaching
🌍 Online Coaching Available
📈 Personalised Training & Nutrition
🔥 Accountability, Support & Real Results

Limited spaces are available, so don’t wait!

📩 DM us to book your free consultation or speak to a member of the team today.

Transformation StrengthTraining FatLoss MuscleBuilding FitnessGoals TrainWithPurpose

Address

Unit 100 Enterprise Park 147 Drakemire Dr
Glasgow
G459EE

Telephone

+441413890828

Website

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