OOMPH gym bowls

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OOMPH gym bowls OOMPH
📈meal prep so you don’t have to
🧑🏼‍🍳Chef prepared meals
💪High protein & macro balanced
🍽️Heat & eat in 3-4 minutes

This weeks menu for collection tomorrow 📈
10/05/2026

This weeks menu for collection tomorrow 📈

This weeks menu 📈
26/04/2026

This weeks menu 📈

This weeks menu 🔥 drop us a message to get on the meal plan in time ready for summer 💪🔥
19/04/2026

This weeks menu 🔥 drop us a message to get on the meal plan in time ready for summer 💪🔥

This weeks menu 📈📈💪Drop us a message for more information
12/04/2026

This weeks menu 📈📈💪

Drop us a message for more information

This weeks gym bowl menu 📈💪Meals are £39.95 for 5 or £69.95 for 10 (£10 saving)Or sign up to one of our monthly subscrip...
14/03/2026

This weeks gym bowl menu 📈💪

Meals are £39.95 for 5 or £69.95 for 10 (£10 saving)
Or sign up to one of our monthly subscription plans & save £20!

5 meals a week for 4 weeks £139.80 or 10 meals per week for 4 weeks £259.80

Smaller gym bowls available on request at £34.95 for 5 meals or 10 for £59.95 (£10 saving)

No contracts or direct debits required.

Drop us a message or comment “💪” for more information

09/03/2026

A little snippet of what we have done for a few of our clients today. Over 100 Gym bowls going out the door. Each one of these bowls has 60g of protein & macro balanced.

All fresh ingredients & cooked by chefs.
These bowls make hitting your goals so much easier when we take care of all the food prep.

Drop us a message to get on the meal plan 💪📈

This weeks menu for collection Monday evening.5 meals for £39.95 or 10 for £69.95 (£10 saving) Drop us a message to star...
07/03/2026

This weeks menu for collection Monday evening.
5 meals for £39.95 or 10 for £69.95 (£10 saving)
Drop us a message to start your meal plan 📈

07/03/2026

For anyone who is new to OOMPH we just wanted to introduce ourselves & tell you a little bit about what we do.

I have been a chef for nearly 20 years now & have worked in all areas of catering, from running busy 5 star hotel, to running my own successful catering businesses.

We our a meal prep service that provides high protein, macro balanced chef prepared meals. no frozen chipboard chicken like some of the big brands are using, we only use FRESH ingredients

OOMPH is designed to make hitting your goals as easy & affordable as possible.

Just some of the reasons to use OOMPH!

Less time in the kitchen, more time in the gym 💪
Flavourful dishes, made fresh and ready straight away
Supports weight & energy goals
High protein for muscle & recovery
Affordable
Convenient & filling
Supporting a local business
And no washing up other than a fork!

Meals are £39.95 for 5 or £69.95 for 10 (That’s less than £7 a meal, for fresh, tasty ingredients

Or sign upto our monthly subscription plan and save an additional £20 over the month

Drop us a message to get your meal plan in place. We can also cater for other diets where required.

Address


PO12, PO13

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