Avocado Meal Prep & Health Bar

Avocado Meal Prep & Health Bar We are a Healthy Eating Cafe that specialises in meal prep. Super Food that’s Super Tasty

DUBAI CHOCOLATE & Pistachio Protein Cheese Cake22g of protein per slice 💪We now have two Delcious Guilt Free Protein Che...
23/05/2026

DUBAI CHOCOLATE & Pistachio Protein Cheese Cake

22g of protein per slice 💪

We now have two Delcious Guilt Free Protein Cheese Cakes 🍰

🍪 Biscoffe
🍫 Dubai Choc

You can come in the shop and grab them from the fridge or you can order through DM!

20/05/2026

A last min buffet for 20 people! No problem 😩

From cooperate meetings and training days to birthdays , events, celebrations or even just get your boss to treat you for once 😉 we’ve got you covered with fresh, handmade buffet platters delivered across Wigan/Bolton/Chorley and surrounding areas.

Prices Start from £9.99 and you’ll have plenty to take home we don’t skimp on our buffets! So put the pickled onion sticks down and get a proper fresh healthy buffet.

📩 Message for a quote
🥪 Freshly made on the day
🚚 Local delivery available

For more info DM
📲 WhatsApp 07494180104
📧 [email protected]

New Additions To Our Meal Prep Menus!As if this weeks drop wasn’t good enough… we’ve added 2 brand new high protein, low...
19/05/2026

New Additions To Our Meal Prep Menus!

As if this weeks drop wasn’t good enough… we’ve added 2 brand new high protein, lower calorie desserts 🤤

1️⃣ High Protein Cheese Cake - went down a storm in the shop at the weekend with rave reviews
2️⃣ Strawberry Pavlova Protein Dessert Pot

The perfect way to satisfy that sweet tooth without blowing your calories!

Limited orders for these so get your Meal Prep orders in ASAP before we sell out!

Last official orders are 7pm Thursday but I’ll eat my hat if they are not sold out by then.

New customers get 10% off

Any questions drop us a DM or WhatsApp 07494180104

Thai Red Curry 🌶️If you was lucky enough to select this meal prep for this weeks deliveries, you’ll know how delicious t...
19/05/2026

Thai Red Curry 🌶️

If you was lucky enough to select this meal prep for this weeks deliveries, you’ll know how delicious this meal is.

If you didn’t don’t worry it’s on for one more week! Before we swap it out for another special! Get your orders in for Sundays deliveries now the menus are live!

I’ve personally lived off this meal this week and it’s 10/10 that authentic takeaway kick but with the clean macros you expect from us.

Why it’s healthy
✅ Real ingredients: loaded with fresh ginger, garlic, lemon grass and stir fry veggies
✅ Clean Fuel: Coconut milk and high-quality fresh protein (check the macros 👌)
✅ Total Convenience: Save hours of prepping and cleaning, just heat and eat

🔥 Batch #2 is the final batch ones these orders close on Thursday it’s gone.

We have 40 there dishes to choose from check them out link in bio “trial meal prep” or dm or WhatsApp 07494180104 “menu” and we will send them over 😎

Biscoffe Protein Cheese Cake Our chef has been busy at work to craft the Ultimate Guilt-Free Treat, and Batch #1 is offi...
15/05/2026

Biscoffe Protein Cheese Cake

Our chef has been busy at work to craft the Ultimate Guilt-Free Treat, and Batch #1 is officially ready. We only have 10 Slices available, so if you’re reading this, move FAST.

This isn’t your average “macro-friendly” dessert that’s actually tastes like sand and cardboard. We use

✅ 0% Fat Greek Yoghurt
✅ Premium Caramel Biscuit Whey (only the best)
✅ Authentic Biscoff Crumb (only a spinkle)

HIGH PROTEIN - LOWER CALORIE - MELT IN YOUR MOUTH

Introductory Offer: £4.59 give us some feedback let us know how we did! Before we officially launch this in the next few weeks.

📍 Avocado Health Bar WN2 2EA 170 Manchester Road
📧 DM to reserve yours before you head down
🚚 Delivery available over £15

NEW MEAL PREP MENUS LIVE Swipe to see Fresh, performance-focused meals designed to make healthy eating convenient, enjoy...
13/05/2026

NEW MEAL PREP MENUS LIVE

Swipe to see

Fresh, performance-focused meals designed to make healthy eating convenient, enjoyable and sustainable

From healthy Fakeaway classics to super lean high-protein options and rotating chef specials, every dish is freshly prepared using quality ingredients and built around flavour, nutrition and convenience.

• Freshly Prepared each week.
• High Protein calorie controlled
• Designed for performance, fat loss & busy lifestyles
• Delivered to your door Sunday ready for the week ahead

Orders Must Be In By 7PM Thursday for Sunday Delivery.

Link in bio to order
Or DM / WhatsApp 07494180104

15.1kg DOWN (2 Stone 4Lbs) While having a busy lifestyle and enjoying social events (even a stag do 🤪) results are proof...
11/05/2026

15.1kg DOWN (2 Stone 4Lbs) While having a busy lifestyle and enjoying social events (even a stag do 🤪)

results are proof you don’t need a “perfect” lifestyle to achieve a great transformation - you just need a perfect strategy and some accountability.

When Reece started, he was facing two major roadblocks
1️⃣ A high pressure professional role that meant he had to work away most weeks
2️⃣ A hectic social calendar, including a stag do in Portugal and holidays coming up.

Christmas had taken its toll and recce wasn’t happy but he had the fire inside him and knew he wanted to drop some body fat before he went away! And he dropped over 15kg of body fat and kept his muscle in tack!

We created a system that actually works in real life.

If you would like to be next please DM or WhatsApp 07494180104 you get 20% off your first month.

I’ll be taking on 3 new clients over the next week if you want to be one be quick let’s lose 10-15kg body fat before your holidays

No guesswork. No friction. Just results

11/05/2026

Thank you for all our loyal and amazing customers who pay on time every time.

There’s a select few who I have to chase and some customers that don’t pay at all I’ve been chasing them for weeks.

If you are going to order Meal Preps please understand the time, love and care that goes into them. We don’t just batch a load of preps like most companies we create each dish by hand so they hit specific macros and calories, there’s alot of working out that needs to be done before we even start to prep them.

If you’ve not paid us for weeks expect a letter soon.

On a more positive note we had a very busy week last week on the meal prep side thank you to everyone who joined and understand how much we appreciate you all ❤️

WHO SAID HEALTHY EATING HAS TO BE BORING?Someone who has zero understanding of nutrition and health that’s who. All our ...
06/05/2026

WHO SAID HEALTHY EATING HAS TO BE BORING?

Someone who has zero understanding of nutrition and health that’s who.

All our meals are designed by a Degree Qualified Nutritionist so you know every dish is crafted with health as a priority

Pair that with a cheffing team that isn’t just working from a warehouse, we work from a health eating cafe each dish is created separately with only the best freshest ingredients.

If you want to eat healthy but don’t want to eat like a depressed rabbit this is for you.

Check out the menus, put an order in before 7pm Thursday (tonight if possible) and get your meals delivered to your door on Sunday ready for the week ahead

Any questions DM or WhatsApp 07494180104

06/05/2026

Summer is coming faster than your excuses… ☀️👀

OUR MEAL PREP MENU IS LIVE ⚡️

High Protein. Fresh Ingredients. Unreal Flavour 🤝

This is what meal prep SHOULD look and taste like.

🔥 Macro Balanced
🔥 Perfect for getting leaner
🔥 Freshly Prepared
🔥 Delivery or collection

You can train all you want you won’t out train a bad diet. Start fuelling your body correctly 💪

Each dish has been created by a Nutritionist and Made by qualified professional chefs.

DM to get started, we can work out all your macros and calories inline with your goals and life style.

Or just try us out for a week with 10% off your first order

Address

170 Manchester Road
Ince
WN22EA

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm
Saturday 9am - 3pm
Sunday 9am - 3pm

Telephone

+447494180104

Website

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