Am Bothan IV3

Am Bothan IV3 Takeaway now open. Collection and Delivery available for our Buddha Bowls, Breakfasts and Brunch 😊 Takeaway and Deli Products available

BUDDHA BOWL DELIVERIES .. 🥗I know the weather is about to change, but could THIS be your new fresh, tasty, healthier tak...
28/05/2026

BUDDHA BOWL DELIVERIES .. 🥗

I know the weather is about to change, but could THIS be your new fresh, tasty, healthier takeaway? 👀

Lunch?
Dinner?
Both? 🤔

Freshly made Buddha Bowls available for delivery — packed with flavour, goodness and all the colourful bits that make you feel slightly more organised in life 😅

There’s also still availability for outside catering and office deliveries ✨

The small print…..

• Orders must be in by 10am each day
• Payment can be made by bank transfer
• Please DM the Am Bothan IV3 page to order
• Deliveries will be between 9.30am – 11am
• Arrangements outwith can be made
• Minimum order: 2 bowls

Large Bowl in the pic - Steak, Cajun Chicken & Egg
£15.00

Regular Bowls
£9.50

Toppings available:

• Cajun Chicken
• Hot Honey Halloumi
• Cheddar, Ham & Egg
• Tuna & Red Onion
• Avocado & Feta
• Sweet Potato & Avocado
• Crispy Chicken
• Hot Smoked Salmon

Half and Half available

Additional toppings £1.50

Let me know of any dietary requirements - our bowls can be gluten free / dairy free / vegan / vegetarian

BUDDHA BOWL DELIVERIES …THURSDAY & FRIDAY There’s also still availability for any outside catering and office deliveries...
27/05/2026

BUDDHA BOWL DELIVERIES …

THURSDAY & FRIDAY

There’s also still availability for any outside catering and office deliveries

The small print…..

• Orders must be in by 10am each day
• Payment can be made by bank transfer
• Please DM the Am Bothan IV3 page to order
• Deliveries will be between 9.30am – 11am
• Arrangements outwith can be made
• Minimum order: 2 bowls

Large Bowl in the pic - Steak, Cajun Chicken & Egg
£15.00

Regular Bowls
£9.50

Toppings available:

• Cajun Chicken
• Hot Honey Halloumi
• Cheddar, Ham & Egg
• Tuna & Red Onion
• Avocado & Feta
• Sweet Potato & Avocado
• Crispy Chicken
• Hot Smoked Salmon

Half and Half available

Additional toppings £1.50

Let me know of any dietary requirements - our bowls can be gluten free / dairy free / vegan / vegetarian

DELIVERIES & COLLECTIONSWEDNESDAY || THURSDAY || FRIDAYTrial run this week 😱I haven’t abandoned you 🤪 things are just ta...
26/05/2026

DELIVERIES & COLLECTIONS

WEDNESDAY || THURSDAY || FRIDAY

Trial run this week 😱

I haven’t abandoned you 🤪 things are just taking a little longer than anticipated, so there’s not a huge amount to update you on just yet. Still waiting for results, more tests etc 😔

What I will say is… when I do reopen, it might just be the collaboration you didn’t know you needed 🤓

In the meantime, I’m still in the shop most days prepping outside catering and making Scotch Eggs, so I thought I’d open up some orders this week for Buddha Bowls & Scotch Eggs.

There’s also still availability for any outside catering and office deliveries

The small print…..

• Orders must be in by 10am each day
• Payment can be made by bank transfer
• Please DM the Am Bothan IV3 page to order
• Deliveries will be between 9.30am – 11am
• Minimum order: 2 bowls

Large Bowl in the pic - Steak, Cajun Chicken & Egg
£15.00

Regular Bowls
£9.50

Toppings available:

• Cajun Chicken
• Hot Honey Halloumi
• Cheddar, Ham & Egg
• Tuna & Red Onion
• Avocado & Feta
• Sweet Potato & Avocado
• Crispy Chicken
• Hot Smoked Salmon

Let me know of any dietary requirements - our bowls can be gluten free / dairy free / vegan / vegetarian

24/05/2026

🎉 Registration is now open for Bridge to Bridge 2026! 🎉

Join us on Saturday 12th September for a scenic 77-mile cycle from the Skye Bridge to the Kessock Bridge, all in support of some incredible local causes.

Entry is £25 and we ask each cyclist to raise a minimum of £135. 100% of the money raised from Bridge to Bridge goes directly to our chosen beneficiaries.

In 2026, we’re proud to be supporting our three main charity partners:
Àban Outdoor
Highland Action For Little Ones - Halo
This Is Me Highland
We’ll also be making donations to a number of other amazing local causes and community projects across the Highlands.

Let's make this year's Bridge to Bridge Highland Cycle the best one yet!

Sign up today: www.entrycentral.com/bridgetobridge

A little life update… 🤓I’m currently awaiting some test results, and because Am Bothan has such a small team — and I’m...
19/05/2026

A little life update… 🤓

I’m currently awaiting some test results, and because Am Bothan has such a small team — and I’m still not entirely sure what the next few weeks look like — it makes more sense for us to remain closed for the time being rather than opening sporadically.

That said - I am not disappearing completely 👀

We’re planning a few pop-up nights, so keep an eye out for dates for

🥩 Michelle’s Steak Night
🌮 Mexican Night
🍕 Pizza Night

Who knows what else she has planned 😱

I’m thinking Michelle might be worse than me when it comes to ideas and overcommitting 🙈😂

We’re really missing you all and can’t wait to see you😔

I’m still in every day making Scotch Eggs for Ness Side Catering Co 🫣 and preparing catering orders, so if you need a little Am Bothan fix, just send me a DM.

🥗 Buddha Bowls are also available to pre-order — get your lunch buddies organised and I can deliver directly to your workplace.

Outside catering is still available for events of all sizes

• Office Lunches
• Hen Parties
• Baby Showers
• Wedding Breakfasts
• Birthday Parties
• Retirement Celebrations
• Afternoon Teas
• Grazing Boxes

Thank you all so much for your patience ❤️
fraser28

14/05/2026

The area of land at Merkinch in Inverness was designated a nature haven almost 20 years ago.

OPEN FRIDAY!!!!And a little note for y’all 😘 I’ve been rethinking how I’m working lately. When everything feels urgent —...
30/04/2026

OPEN FRIDAY!!!!

And a little note for y’all 😘

I’ve been rethinking how I’m working lately.

When everything feels urgent — the endless prep lists, shopping, pre-orders, cooking, cleaning, the emails, not to mention family and friends, it can quickly become overwhelming and if I’m honest, when that happens it’s sometimes easier to avoid the tasks altogether…… clean the kitchen, tidy the garden, even clear out the garage - anything but the job in hand. know I won’t be the only one who feels like this.

It’s been full speed ahead since Covid - and while I’m so grateful that business has been booming, it’s time to slow things down a touch and make life more manageable….. third time lucky 😂

With that in mind, I’m making a few changes to how I work.

The shop will be open Fridays for the time being.

You can pre-order any of your favourites such as Scotch Eggs, Sausage Rolls, Buddha Bowls for collection daily from Ness Side Catering - just send me a dm. I will be working away on a regular basis

All the services I offer through Am Bothan and Hampers and Champers will still be available, but with a more structured and focused approach behind the scenes.

This means a more polished, efficient and stress-free service, allowing me to deliver a seamless experience whether it’s a sharing box for two, a large event or a lunch.

If you’ve got this far please drop a wee comment or like as my husband reliably informs me that nobody actually reads posts like this 😂😂😂

This is our ‘hood and we love the walk around the Nature Reserve in any weather ☕️
26/04/2026

This is our ‘hood and we love the walk around the Nature Reserve in any weather ☕️

☀️ It doesn’t take much …… but the minute that sun’s shining we’re here for it - silencing my mother’s voice in my head...
23/04/2026

☀️

It doesn’t take much …… but the minute that sun’s shining we’re here for it - silencing my mother’s voice in my head telling me ‘never cast a clout till May is oot!!!’

These kebabs though 👌

We’ve had the Beef ones on a few times and they’re always popular but the fresh, zesty taste of the marinated chicken is

They’re served with a flatbread, our crispy rice, hummus, tomato & red onion salad and tzatziki - just add fries🤔🤔🤔

They’re also lovely in a Buddha Bowl or a toasted wrap, the choice is yours

Cheesecakes on the counter tomorrow 💃🏻

Black Pudding, Pork & Cheese Sausage Rolls
Pork Sausage Rolls

Hash Brown Scotch Eggs
Blaggis Scotch Eggs
Pork Scotch Eggs

using Pork Sausagemeat

Counter will be filled for 7.30am 😬😳🤪

Granola or Porridge Bowls available to collect from 7.15am - they’re made to order so feel free to give me a phone and I can have them ready for you 🥣

How do you top yours? Honey? Nutella? Biscoff? PB?

Treat yourself to a freshly cooked breakfast roll and a coffee before 10am for £6.50 🤔

Is there a better way to start your day???

We won’t manage deliveries tomorrow but happy to take pre-orders for collection

Ya know the drill ☎️ 07522808238 if you’re in a hurry

Address

25 Grant Street
Inverness
IV38BN

Opening Hours

Wednesday 7:30am - 2pm
Thursday 7:30am - 2pm
Friday 7:30am - 2pm

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