Watson & Pratts

Watson & Pratts Local food shop. Lampeter & Aberaeron. Organic produce & bakery. Wholesale UK. Home delivery. Wales. is owned and run by Lucy Watson and Ben Pratt.

Formerly known as or The Organic Fresh Food Company, the business was renamed as in Autumn 2016. Based in Lampeter, west wales, is an independent food shop and much more. Comprising the shop, our own bakery, wholesale of organic fruit and vegetables, and a home delivery service throughout mid and South Wales, we offer a genuine alternative to the su

permarket shop. Our history

is the latest incarnation of a longstanding organic presence in Lampeter. Like anywhere much has changed in the past forty years and we are no exception. In the 70s many of the organic pioneers came to west wales. Inspired by John Seymour and the drive for sustainable food production they established holdings here - some growing vegetables others milking cows. These pioneers were some of the first organic producers in the uk. As interest in organic food grew throughout Britain a pack house was established in Lampeter. And it got bigger and bigger. Supplying many of the supermarkets it expanded and soon was not only buying from organic producers throughout wales but also from Europe and beyond. As the supermarkets became more dominant in the nineties, it became increasingly difficult to supply into them based where we were. The decision was made to relocate Organic Farm Foods (as the business was known then) to Evesham in Worcestershire. What was left behind was a small local organic fruit and vegetable wholesaler and a small shop. The Organic Fresh Food Company was born. The business expanded as it established an organic vegetable box scheme and added to the range stocked in the shop. The current owners arrived at the end of 2011. On the 1st January 2012 we moved 50 yards into the two units that we currently occupy. Since then has grown from 11 employees to over 30. The ethos behind the shop has remained true to its organic roots. With a commitment to being an exceptional ingredient based food shop, for those that love to cook, we source carefully and widely. We also deliver to those unable to reach us in person with vehicles delivering throughout south and mid wales. Covering Cardiff and Swansea in the south and up to Newtown and Welshpool to the north - strives to give those further afield access to the same experience as walking into the shop. Wholesale

Supplying organic fruit and vegetables to other businesses is still a significant part of what we do. Using our own vehicles we deliver throughout mid and South Wales. Using overnight pallet couriers we cover the rest of the U.K. with pallets leaving each day. Certified organic by the soil association and sourcing primarily from organic growers within wales and on the Herefordshire borders we provide an ever changing array of the best that the seasons have to offer. In order to stock the full range of fruit and vegetables and to cover the leaner periods in the British growing season, we also import from Europe. Again working with well established organic growers in Italy, Spain, France and Holland we are able to bring the highlights of their seasons to our shop and to cafes, restaurants and box schemes throughout the uk. Bakery

At the end of 2013 we made the decision to not only sell food but to also start making it - the Lampeter bakehouse was born. Having freshly baked bread and handmade pastries available has transformed our offering in the shop, to those that order home delivery and to our wholesale customers.

The storage of apples over the winter is one of those bonkers technical success stories. Using very clever cold stores w...
30/05/2026

The storage of apples over the winter is one of those bonkers technical success stories.
Using very clever cold stores where the doors are shut and then not opened till months later means we can still get some pretty incredible crunchy apples from Kent as late as June the following year.

At the moment we are eating Crimson Crisp and Aria. Absolutely amazing.

Delays in southern europe ....- well its been a challenging week on produce coming from southern europe. With a few bank...
29/05/2026

Delays in southern europe ....

- well its been a challenging week on produce coming from southern europe. With a few bank holidays with trucks not running there has been a real build up in Europe and hauliers have struggled to find trucks to carry all the pallets.
This has led to some things beings left, on stop ...... in Perpignan alone apparently 2000 pallets were left and transport was delayed a day.
If you were ordering peppers and aubergine this Friday and you're not getting them, it's because they got left behind. We're hopeful we should get back on track over the weekend.

27/05/2026

Watson & Pratt's Spring Garden Day!

And just like that, a new season is starting on potatoes. While we are still harvesting last year's main crop, these fan...
27/05/2026

And just like that, a new season is starting on potatoes. While we are still harvesting last year's main crop, these fantastic new potatoes are being hand-harvested in Pembrokeshire, ready for our first delivery next week!

We have white asparagus in stock - essentially the same as regular asparagus in terms of the plant, but its grown withou...
27/05/2026

We have white asparagus in stock - essentially the same as regular asparagus in terms of the plant, but its grown without sunlight - mounds of soil are added around the stems as they grow and the lack of photosynthesis produces a white stem that gives a sweeter and more tender stem, exciting!

Can be prepared in various ways, including roasting, steaming, and served with a hollandaise sauce and a sprinkling of pine nuts.

White asparagus available online and in both our shops!

Our Spring Garden Day event is fast approaching! It should be an amazing 3 days of something for everyone!As you can see...
26/05/2026

Our Spring Garden Day event is fast approaching! It should be an amazing 3 days of something for everyone!

As you can see, we have a pop up shop with home products from plants form & other suppliers: for you to meet!

We also have various workshops, ranging form kids bread baking & botanical printing, to heritage straw crafts with Hannah and herbal health with for you to try!

Make sure you have booked in for kids baking, botanical printing, heritage straw crafts and 'herbs for women's health'.

Just ask for the sign in sheet behind the tills, here in Lampeter, to book your slot!

Lovely, crispy and full of goodness, bunched carrots are ready for a bite!
26/05/2026

Lovely, crispy and full of goodness, bunched carrots are ready for a bite!

Those of you who are regular coffee drinkers here at Watson & Pratt's, you will know that we use  in our coffee machine!...
26/05/2026

Those of you who are regular coffee drinkers here at Watson & Pratt's, you will know that we use in our coffee machine!

From day one Extract's mission was clear: make coffee better & provide world-class coffee which has now become a part of our daily life in both our Lampeter & Aberaeron shops.

Extract have spent years refining their coffees, a range of speciality coffees which are ethically sourced and perfectly roasted. They have been determined to source coffee better, to roast it better and to help people to brew it better.

During our Spring Garden Day, they will be tasting out their line of single origin coffees & if you are lucky, you may even be able to get some tips on the perfect coffee brew at home!

SPRING GARDEN DAY this week! Excited to welcome the delicious, traditional Conti's ice cream to our Spring Garden Day ev...
25/05/2026

SPRING GARDEN DAY this week!

Excited to welcome the delicious, traditional Conti's ice cream to our Spring Garden Day event! They will be joining us for the 3 days, between 12-3pm, so make sure you don't miss out!

Ice cream sundaes will be available, which will be just the thing to brighten a dull day or to enhance the sunshine!

Address

Unit 23, 24 & 25a, Lampeter Trading Estate, Tregaron Rd
Lampeter
SA488LT

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm

Telephone

+441570423099

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