21/01/2026
Veganuary what a healthy way to kick of the new year..
Here’s some great tips if you are giving it a go this year.
eat at least 5 portions of a variety of fruit and vegetables every day.
base meals on potatoes, bread, rice, pasta or other starchy carbohydrates (choose wholegrain where possible)
have some fortified dairy alternatives, such as soya drinks and yoghurts (choose lower-fat and lower-sugar options)
We have lots to offer check out our website www.britishhypermarket.com
