The Really Healthy Company

The Really Healthy Company The Really Healthy Company supplies natural and effective food supplements.

These supplements are obviously important to us as a small business, and we are very proud to be distributing such important ones. But even more important to us is our personal interest in natural healthy living and alternative & complementary medicine, and supporting related causes. Behind the scenes we walk our talk and live natural lifestyles (well, as much as we can in this polluted world), an

d look forward to the day when large corporations are not the ones influencing or dictating government health policies. Freedom from corporate influence and real long-term health and wholeness go hand in hand.

08/06/2026

Shiitake Mushrooms & Biobran MGN-3: Nature Meets Science

Did you know that shiitake mushrooms play a key role in the production of Biobran MGN-3?

Biobran MGN-3 (Rice Bran Arabinoxylan Compound, RBAC) is a unique nutraceutical produced through the enzymatic modification of rice bran using enzymes derived from shiitake mushroom (Lentinula edodes) mycelia. This process transforms naturally occurring arabinoxylans into a lower molecular weight compound with enhanced bioavailability and biological activity.

Why Shiitake?

Shiitake mushrooms have been valued for centuries in traditional medicine and are known for containing compounds that support healthy immune function. In the production of Biobran MGN-3, enzymes from shiitake mycelia are used to modify rice bran arabinoxylans, creating a compound that has been extensively studied for its immunomodulatory properties.

What Does the Research Show?

Research suggests that Biobran MGN-3 may:

✅ Support natural killer (NK) cell activity
✅ Help regulate immune function
✅ Modulate inflammatory pathways
✅ Support antioxidant defence mechanisms
✅ Promote immune surveillance and resilience

Unlike many immune-support supplements, Biobran MGN-3 is not considered a stimulant of the immune system. Instead, studies indicate that it may help optimise immune function and maintain immune balance.

The Power of Synergy

The combination of rice bran and shiitake mushroom-derived enzymes demonstrates how natural ingredients can be used innovatively to create compounds with unique biological properties. This synergy has attracted growing interest within integrative medicine, oncology support, healthy ageing, and immune health research.

As always, nutritional interventions should complement—not replace—appropriate medical care and professional guidance.

Nature provides the ingredients. Science helps us understand their potential.

An Evidence Based Guide For Health Practitioners now on Calaméo https://www.calameo.com/books/0082232972fbf6f4edba7

Founded in 1995 from a passion for natural health, The Really Healthy Company began with no backing — just a belief in t...
04/06/2026

Founded in 1995 from a passion for natural health, The Really Healthy Company began with no backing — just a belief in the power of Klamath Blue Green Algae. From humble home-business roots, we’ve grown organically, carefully selecting every product for quality, purity, and integrity.

Today, we proudly serve a loyal community of customers, practitioners, and clinics across the UK. We’re still a personable, accessible company — you can call us, visit us, or speak directly with our nutritionist.

We’re committed to honest service, expert support, and sharing natural health knowledge through events, education, and sponsorships. Giving back is also part of who we are, with a portion of profits supporting meaningful charities.

Artwork by Master Luigi

Supporting Everyday Wellness with Health Supplements 🌿In today's fast-paced world, maintaining a balanced lifestyle can ...
03/06/2026

Supporting Everyday Wellness with Health Supplements 🌿

In today's fast-paced world, maintaining a balanced lifestyle can sometimes be a challenge. Busy schedules, stress, and modern eating habits can make it difficult to consistently meet your nutritional needs. Health supplements can play a supportive role in helping you stay on track with your overall wellbeing goals.

Whether it's vitamins, minerals, probiotics, or plant-based supplements, these products are designed to complement a healthy lifestyle—not replace it. When combined with a balanced diet, regular physical activity, quality sleep, and mindful daily habits, supplements can help support energy, balance, and overall wellness.

Popular choices such as Vitamin D, magnesium, probiotics, and multivitamins are often incorporated into everyday routines as part of a broader approach to health. The key is choosing high-quality products, following recommended guidance, and finding what best suits your individual needs and lifestyle.

Remember, wellness is a journey, not a destination. Small, consistent choices made each day can have a positive impact over time. Focus on creating healthy habits, listening to your body, and building a routine that helps you feel your best.

01/06/2026
01/06/2026

Discover the science behind Cogni8

Cogni8 is a Japanese food supplement featuring plasmalogen derived from Hokkaido scallops, combined with DHA and EPA omega-3 fatty acids.

Plasmalogens are naturally occurring lipids found throughout the human body, with higher concentrations in brain, heart, and muscle tissues. Their unique molecular structure, including a distinctive vinyl ether bond, has made them an area of growing scientific interest.

In recent years, researchers have explored the role of plasmalogens in relation to brain health and cognitive function, contributing to increased attention around this fascinating compound.

Cogni8 brings together plasmalogen, DHA, and EPA in a carefully formulated supplement inspired by Japanese innovation and research.

28/05/2026

“All disease begins in the gut.” — Hippocrates

While modern science may not fully agree that everything starts in the gut, what we do know is that the health of our microbiome plays a major role in our overall wellbeing.

Your gut is home to trillions of microbes that influence digestion, immunity, inflammation, metabolism, hormones and even mental health. The more we study the microbiome, the more we realise just how connected it is to the rest of the body.

At the same time, there is still so much we don’t yet understand. The microbiome is incredibly complex, and science is continuing to uncover how these microorganisms interact with our health on a daily basis.

What we do know is that supporting gut health through good nutrition, reducing stress, sleep, movement and probiotic-rich foods can positively impact wellbeing and resilience.

A healthy, diverse gut microbiome may help your body to:
✨ Absorb nutrients and minerals
✨ Support immune function
✨ Maintain hormone balance linked to mood and anxiety
✨ Regulate metabolism and weight

Poor diet, chronic stress and environmental toxins can negatively affect the gut lining and microbial balance, contributing to inflammation and digestive dysfunction.

You can help support your gut naturally with probiotic-rich foods like:
🥣 Yoghurt
🥛 Kefir
🥬 Sauerkraut
🌶 Kimchi
🍹 Kombucha

And by making daily choices that nourish both your body and your microbiome.

Healthy gut. Healthy mind. Healthy body. 🤍

26/05/2026

🌿 Supporting Everyday Wellness with Biobran MGN-3 🌿

Modern lifestyles can place extra demands on our wellbeing, which is why many people choose to include Biobran MGN-3 as part of their daily wellness routine.

Developed from modified rice bran using shiitake mushroom enzymes, Biobran MGN-3 is widely recognised for its quality and gentle formulation.

Why people choose Biobran MGN-3:
• Designed to support general wellbeing
• Suitable for daily use as part of a balanced lifestyle
• Plant-based formulation
• Trusted internationally for over 20 years

Taking care of your health starts with consistent daily habits 🌱

🌿✨ BANK HOLIDAY RESET ✨🌿“Rest is productive too. Enjoy the long weekend.”Take this Bank Holiday to slow down, breathe de...
22/05/2026

🌿✨ BANK HOLIDAY RESET ✨🌿

“Rest is productive too. Enjoy the long weekend.”

Take this Bank Holiday to slow down, breathe deeply, and recharge your mind and body 💚
A little rest, fresh air, good food, and peaceful moments can do wonders.

☀️ Prioritise yourself
🌸 Protect your peace
💪 Recharge your energy

It’s always wonderful to receive such positive customer reviews — this is exactly why we do what we do at The Really Hea...
21/05/2026

It’s always wonderful to receive such positive customer reviews — this is exactly why we do what we do at The Really Healthy Company. Helping people feel healthier and happier is at the heart of everything we do, and feedback like this means the world to our team.

18/05/2026

🌿 Reconnect to Feel Better 🌿

For most of human history, people lived closely with nature. But over the last few generations, modern life has pulled us indoors, onto screens, and away from the natural world — and our minds and bodies are feeling the effects.

We live in a fast-moving digital world where stress, constant notifications, artificial light, and social media overload can leave us feeling anxious, overwhelmed, and disconnected. What many people don’t realise is that our gut and brain are constantly communicating through the gut-brain connection. When stress rises, it can disrupt gut balance — and when our gut is struggling, our mood and mental wellbeing often suffer too.

That’s where nature comes in 🍃

Spending time outdoors does more than simply “clear your head”:
✨ Helps calm stress and anxious thoughts
✨ Supports your immune system
✨ Encourages gentle movement and exercise
✨ Exposes your body to beneficial natural microbes
✨ Supports a healthier gut microbiome

Everything in the body works together. A healthier gut can support a healthier mind, and reducing stress helps both stay in balance.

Sometimes wellness doesn’t need to be complicated. Fresh air, sunlight, movement, and time away from screens can make a real difference to how you feel — physically and mentally.

Slow down. Breathe deeply. Reconnect with nature. Your mind and body will thank you for it 💚

And if you feel like your gut needs a little extra support, check out Micromax from The Really Healthy Company — designed to help support your gut health from the inside out 🌱

Address

2 Larch Court, Royal Oak Yard, 156-170 Bermondsey Street
London
SE13GB

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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