Benny Buttons Tea

23/08/2020

https://www.facebook.com/donate/362616295134271/

18/06/2018

Food Lie #1: All Calories Are Created Equal........
When we eat, our food interacts with our BIOLOGY , which is a complex adaptive system that instantly transforms every bite. Every bite affects your hormones, brain chemistry and metabolism. Sugar calories cause fat storage and spike hunger. Protein from plants and healthy fat calories promote fat burning.(Ketosis)
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Food Lie #2: Don’t Lose Weight Too Fast, You’ll Gain it All Back.....
If you reboot your metabolism with a quick detox from sugar, processed food and junk, you will reset your hormones and your brain chemistry making it much easier to sustain the changes. (intermittent fasting)
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Food Lie #3: All You Need is Willpower........
When your taste buds, brain chemistry, hormones and metabolism have been damaged by sugar and processed foods, willpower alone won’t do it. If you are addicted to sugar and refined carbs you cannot white knuckle it for very long. You have to naturally reset your brain chemistry and hormones so your body will automatically self regulate and the cravings disappear and hunger will be in balance. When your metabolism has been hijacked you need to detox from the addictive power of sugar and flour and replace them with real, whole high QUALITY foods. That will allow your appetite and weight to automatically regulate without willpower.

18/06/2018

The human body is constantly healing...24 hours a day it is in repair and development. We have been conditioned to interrupt this process with a standard Western diet and as a result we suffer from prolonged imbalance and deficiency.

18/06/2018

MORE COCO LOVE...

Thank you guys for another wonderful weekend with more smiley faces and good vibes :)

We will be serving all this week as usual in Camden Lock Place 11AM - 6.30PM :)

Please feel free to come and visit us...

17/06/2018

17/06/2018

The 🔑 is to make your own meals, at home! This includes juices, pre-bagged salads, yes buying these things pre-made is convenient but a lot of times, it is not convenient for your health. Make food preparation a family event and a priority in your home.

16/06/2018

Via food our gut is how we introduce the outside world into our internal environment. All of the harmful chemicals that are added to foods remain in the gut, and all nourishing nutrients are allowed to cross our protective gut layer. When this protective barrier gets holes in it then many of the harmful things we eat cross over into the bloodstream polluting the blood and triggering our immune system.

16/06/2018

KEEP GOING ....
Once you begin to eliminate toxins from your body you may begin to experience some discomfort: increased bowel movements, acne, cold/flu, headaches, nausea, mood swings, and even diarrhea. This is the body’s attempt to remove waste to make way for healing. Mucus with sinus infections is a great example.
In science this is known as a Herzhiemer Reaction or “Healing Crisis” it’s nothing to be concerned about. It’s more of something to be celebrated.