Sun & Seed

Sun & Seed Ethically sourced and produced nut, seed and fruit goodness. ORGANIC*RAW*VEGAN*GLUTEN FREE Sun & Seed is an ethical company.

Sun & Seed started out as a family business, with its production facility in a converted traditional farm. Sun & Seed has grown into a co-operative with both neighbouring and far flung farms. We have established price guarantees which ensure that the farmers growing our organic seeds and fruits receive a fair price for their efforts. Special care is taken selecting the right partners to ensure the

highest quality products. We never ship products via airfreight. We use environmentally friendly packaging & shipping wherever possible. Today, we are especially proud of our collaboration with the Camden Society, generating new opportunities for people with disabilities to achieve greater equality.

Not just for toast.Nut and kernel butters can completely change the way a dish comes together — adding creaminess, depth...
04/06/2026

Not just for toast.

Nut and kernel butters can completely change the way a dish comes together — adding creaminess, depth and a subtle richness in seconds.

Here are 4 simple ways to use them in everyday cooking:

1. Creamy Cacio e Pepe Gnocchi
White Protein Almond Butter + hot pasta water + black pepper
Stir through cooked gnocchi for a silky, peppery sauce that feels rich but simple.

2. Butter Bean Hummus Twist
White Almond Butter + butter beans + lemon + garlic
Blend until smooth for a softer, creamier take on classic hummus.

3. Satay-style Dressing
Toasted Almond Butter + tamari + lime + warm water
Drizzle over noodles, roasted vegetables or grain bowls for instant flavour.

4. Frozen Almond Butter Bark
Spread almond butter thin, top with seeds, cacao nibs and fruit, then freeze and break into shards for a simple snack.

Five expressions of one simple ingredient.From deep, roasted notes to smooth, delicate textures and a hint of sweetness,...
04/06/2026

Five expressions of one simple ingredient.

From deep, roasted notes to smooth, delicate textures and a hint of sweetness, each butter brings its own character to the table.

Different flavours, different moments — all made to be used, enjoyed, and explored in everyday cooking.

One ingredient family. Five ways to experience it.

5 things you didn’t know about almonds1. Not actually a nutAn almond is a seed, not a nut.It grows inside a soft fruit t...
04/06/2026

5 things you didn’t know about almonds

1. Not actually a nut

An almond is a seed, not a nut.
It grows inside a soft fruit that isn’t eaten, which surrounds a hard shell. Inside that shell is the edible kernel.

2. Built-in protection

Almonds develop inside layers of natural protection — fruit, shell, then seed.
This system helps keep them safe, dry and stable as they grow on the tree.

3. Nutrient-dense by nature

Small in size, but naturally concentrated.
Almonds deliver plant protein, healthy fats and fibre in a very efficient whole food form.

4. Naturally balanced nutrition

They contain plant protein, vitamin E, magnesium, calcium and potassium.
A simple ingredient with a wide nutritional profile.

5. Closely related to peaches & apricots

They all belong to the same plant family and share a similar stone-fruit structure.
Apricot kernels can even taste surprisingly close to almonds.

5 things you didn’t know about almonds 1. Not actually a nutAn almond is a seed, not a nut.It grows inside a soft fruit...
04/06/2026

5 things you didn’t know about almonds

1. Not actually a nut

An almond is a seed, not a nut.
It grows inside a soft fruit that isn’t eaten, which surrounds a hard shell. Inside that shell is the edible kernel.

2. Built-in protection

Almonds develop inside layers of natural protection — fruit, shell, then seed.
This system helps keep them safe, dry and stable as they grow on the tree.

3. Nutrient-dense by nature

Small in size, but naturally concentrated.
Almonds deliver plant protein, healthy fats and fibre in a very efficient whole food form.

4. Naturally balanced nutrition

They contain plant protein, vitamin E, magnesium, calcium and potassium.
A simple ingredient with a wide nutritional profile.

5. Closely related to peaches & apricots

They all belong to the same plant family and share a similar stone-fruit structure.
Apricot kernels can even taste surprisingly close to almonds.

3 unusual ways to use milled chia seeds (with recipes)Think beyond breakfast bowls. Milled chia blends into everyday foo...
03/06/2026

3 unusual ways to use milled chia seeds (with recipes)
Think beyond breakfast bowls.
Milled chia blends into everyday food in simple, useful ways.
1. Tomato & Basil Thickened Soup (milled chia boost)
Warm, rich, and naturally thickened.
Ingredients:
1 tbsp olive oil
1 onion, chopped
2 garlic cloves, chopped
1 tin chopped tomatoes
300 ml vegetable stock
1 tsp milled chia seeds
Handful fresh basil
Salt & pepper
Method:
Sauté onion and garlic in olive oil until soft. Add tomatoes and stock, simmer for 10–15 mins. Stir in milled chia seeds and cook for another 2–3 mins until slightly thickened. Blend if desired, then finish with basil.
2. Creamy Chia Iced Coffee Smoothie
Smooth, energising, and naturally filling.
Ingredients:
1 shot espresso (cooled)
1 banana
200 ml milk of choice
1 tsp milled chia seeds
4–5 ice cubes
Optional: 1 tsp maple syrup
Method:
Add all ingredients to a blender and blend until smooth. Let sit for 2–3 minutes so chia slightly thickens the drink. Serve cold.
3. Chia “Egg” Pancake Binder
Simple plant-based swap for baking.
Ingredients (1 egg equivalent):
1 tbsp milled chia seeds
3 tbsp water
Method:
Mix chia and water, stir well and leave for 5–10 minutes until gel forms. Use in pancake, muffin or fritter batter as a direct egg replacement.
Small ingredient. Real versatility.

3 unusual ways to use milled chia seeds (with recipes)Think beyond breakfast bowls. Milled chia blends into everyday foo...
03/06/2026

3 unusual ways to use milled chia seeds (with recipes)

Think beyond breakfast bowls.
Milled chia blends into everyday food in simple, useful ways.

1. Tomato & Basil Thickened Soup (milled chia boost)
Warm, rich, and naturally thickened.

Ingredients:

1 tbsp olive oil
1 onion, chopped
2 garlic cloves, chopped
1 tin chopped tomatoes
300 ml vegetable stock
1 tsp milled chia seeds
Handful fresh basil
Salt & pepper

Method:
Sauté onion and garlic in olive oil until soft. Add tomatoes and stock, simmer for 10–15 mins. Stir in milled chia seeds and cook for another 2–3 mins until slightly thickened. Blend if desired, then finish with basil.

2. Creamy Chia Iced Coffee Smoothie
Smooth, energising, and naturally filling.

Ingredients:

1 shot espresso (cooled)
1 banana
200 ml milk of choice
1 tsp milled chia seeds
4–5 ice cubes
Optional: 1 tsp maple syrup

Method:
Add all ingredients to a blender and blend until smooth. Let sit for 2–3 minutes so chia slightly thickens the drink. Serve cold.

3. Chia “Egg” Pancake Binder
Simple plant-based swap for baking.

Ingredients (1 egg equivalent):

1 tbsp milled chia seeds
3 tbsp water

Method:
Mix chia and water, stir well and leave for 5–10 minutes until gel forms. Use in pancake, muffin or fritter batter as a direct egg replacement.

Small ingredient. Real versatility.

Milled chia seeds are a simple way to bring more plant power into everyday food. Once ground, the nutrients become easie...
03/06/2026

Milled chia seeds are a simple way to bring more plant power into everyday food. Once ground, the nutrients become easier to access and the texture blends smoothly into both sweet and savoury dishes.

Naturally rich in fibre and plant-based omega-3s, they help support a balanced diet without changing the flavour of your recipes. Just a spoonful can quietly upgrade your breakfast, baking or drinks.

From porridge to sauces, milled chia fits in where you least expect it — no fuss, just easy nutrition.

Chia seeds are well known for their nutritional profile, but milling them makes them even easier to enjoy.Naturally rich...
03/06/2026

Chia seeds are well known for their nutritional profile, but milling them makes them even easier to enjoy.
Naturally rich in fibre, a source of plant protein, and containing omega-3 fatty acids, milled chia can be stirred into smoothies, mixed into porridge, folded into baking or added to yoghurt in seconds.
Simple nutrition. Ready to use.

Chia seeds are well known for their nutritional profile, but milling them makes them even easier to enjoy.Naturally rich...
03/06/2026

Chia seeds are well known for their nutritional profile, but milling them makes them even easier to enjoy.

Naturally rich in fibre, a source of plant protein, and containing omega-3 fatty acids, milled chia can be stirred into smoothies, mixed into porridge, folded into baking or added to yoghurt in seconds.

Simple nutrition. Ready to use.

Pumpkin seeds can do far more than top a salad.Here are three recipes that bring out their rich, earthy character in une...
02/06/2026

Pumpkin seeds can do far more than top a salad.

Here are three recipes that bring out their rich, earthy character in unexpected ways.

✨ Pumpkin Seed Butter Miso Noodles
A silky sauce made with pumpkin seed butter, white miso, ginger, lime and a splash of maple syrup. Toss through noodles and finish with spring onions.

✨ Charred Peach & Pumpkin Seed Oil Bruschetta
Grilled peaches, whipped goat's cheese, fresh thyme and a drizzle of pumpkin seed oil on toasted sourdough.

✨ Dark Chocolate Pumpkin Seed Protein Truffles
Dates, cocoa, pumpkin seed protein and a pinch of sea salt blended into rich no-bake bites.

Simple ingredients. Big flavour.

Which one would you try first?

Address

London
WC1N3AX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+442072677799

Website

Alerts

Be the first to know and let us send you an email when Sun & Seed posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Sun & Seed:

Shortcuts

Share

Category