Prep’d Up

Prep’d Up 🥗 Fresh, healthy meals | Full macros
💯 5⭐ Food Hygiene Rated & Certified
🥊 Proudly fueling
🚚 Manchester & Nationwide delivery

⏰ MIDWEEK REMINDER ⏰Our latest menu is live, packed with big flavours and high-protein meals to keep you fuelled through...
09/09/2026

⏰ MIDWEEK REMINDER ⏰

Our latest menu is live, packed with big flavours and high-protein meals to keep you fuelled throughout the week 💪🍽️

Orders close Friday at 12pm — don’t leave it too late!

🚚 Sunday delivery
❄️ Freezer-friendly
💪 50g+ protein options

Order now at www.prepdup.co.uk

If Prep’d Up launched in the 80s 😂
09/09/2026

If Prep’d Up launched in the 80s 😂

08/09/2026

Turning beef fat into liquid gold 🥩✨

Slowly rendered, strained and poured to create our own homemade beef tallow.

Nothing wasted—just a little patience and two slow cookers working overtime 😂

Would you cook with beef tallow? 👀

07/09/2026

POV: A Sunday running my meal prep business 👨‍🍳🚗

205 meals made, packed and ready to go this weekend! 🔥

Thought I’d bring you along for a little behind-the-scenes look at what Sundays actually look like at Prep’d Up — from the kitchen to getting your meals out the door and delivered. 📦

First proper outing for the Meta glasses too 🤓😂 Expect plenty more POV content!

Another busy weekend smashed. Onto the next one 💪

🔥 THIS WEEK’S MENU IS NOW LIVE! 🔥Another huge weekend at Prep’d Up — 205 meals headed out to customers! 🤯💪Honestly, the ...
07/09/2026

🔥 THIS WEEK’S MENU IS NOW LIVE! 🔥

Another huge weekend at Prep’d Up — 205 meals headed out to customers! 🤯💪

Honestly, the support since coming back from the summer break has been unreal. Thank you to everyone ordering, reordering and recommending us ❤️

And we’re straight back at it with another belting menu 👀

🍗 Pesto Chicken Rigatoni
🔥 Hot Honey Chicken Noodles
🌿 Green Chimichurri Chicken
🥢 Dan Dan Beef Noodles
🍕 Pepperoni Pizza Mac & Cheese
🌴 Caribbean Style Fish Curry
🌶️ Spicy Nduja Ragu
🧀 Burrito Bowl with Grilled Halloumi

💪 50g+ protein on all meat meals
❄️ Freeze friendly
👨‍🍳 Freshly prepared every week
🚚 Local & nationwide delivery

Orders are OPEN now! 🙌

06/09/2026

🐝🚗 THE BEEMOBILE IS OUT ON DELIVERY DUTIES! 🚗🐝

Today I’m out and about doing some deliveries for my good friend Mark at Prep’d Up— another brilliant local business doing great things! 👏🏼

Mark is passionate about using quality local produce to create well-balanced, nutritious meals that also happen to taste absolutely banging! 😋🔥

And that’s what I love about being part of the local business community — local businesses supporting other local businesses. ❤️

Whether it’s honey, food, produce or anything else, there are some incredible independent businesses around here, and whenever we can support each other, everybody wins. 🙌🏼

So while the bees are busy doing their thing, today the Beemobile is helping keep another local business moving! 😂🐝🚗

Go and give Prep’d Up some support and see what Mark is cooking up! You won’t regret it. 💪🏼🍽️

Local businesses supporting local businesses — that’s how we do it! 🐝❤️

Matley Honey Co.
Purveyors of Real Honey 🍯🐝





Prep’d Up
fans

05/09/2026

Last minute notice, but anyone fancy couple hours work tonight, 5pm, if you live local I can pick you up if needed if not must be able to get to Diggle.

New bit of kit for Prep’d Up 🤓🎥Just picked up some Meta glasses so we can start bringing you loads more behind-the-scene...
04/09/2026

New bit of kit for Prep’d Up 🤓🎥

Just picked up some Meta glasses so we can start bringing you loads more behind-the-scenes & POV content 👀🔥

Yes, I’m fully aware I look like a right nerd 😂

So if you see me out delivering meals wearing these… mind your business 🤣

Plenty of new content incoming 👀🍽️

⏰ LAST CHANCE TO ORDER!Orders close tomorrow at 12PM for this weekend’s Prep’d Up deliveries 🚚💨📸 Portuguese-Style Peri P...
03/09/2026

⏰ LAST CHANCE TO ORDER!

Orders close tomorrow at 12PM for this weekend’s Prep’d Up deliveries 🚚💨

📸 Portuguese-Style Peri Peri Chicken from last week’s menu 🌶️🔥

Freshly prepared. Proper portions. No boring meal prep. 💪

Get those orders in before the cut-off! 👊

Address

Mossley

Telephone

+447762993859

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