http://www.alkalineyourlifestyle.co.uk/

Alkaline Your Lifestyle, Reading (2026)

01/05/2025

🌈 There are two sides of chemistry that exist
in nature, acid and alkaline/basic. Acids are anything below a PH of 7, alkaline is anything above a PH of 7, whilst a PH of 7 is neutral.

🌈 In order to maintain this alkaline state, we must consume alkaline foods, otherwise our blood can enter a state of acidosis, where our body is more acidic than alkaline.

🌈 As Dr Sebi has taught us it is imperative to maintain the alkaline PH and eating alkaline foods, drinking our herbs is vital to reversing illness and disease, which is caused by us creating an acidic environment through the food choices we make. When sticking to a more alkaline way of living/eating and maintaining the alkaline PH it helps to move acidic lymphatic waste aswell as nourishing cells accordingly

💡 NO DISEASE CAN EXIST IN A ALKALINE ENVIRONMENT

👀 Every disease is just your body telling you it’s acidic and need healings through detox.

03/01/2025

Winter herbs to keep you warm when it’s cold outside ❄️

Herbs have a long history of traditional use for countering the impact of cold and reducing symptoms made worse in the cold. For this reason, they were greatly valued and were once some of the most valuable natural commodities in human history.

Explore any if these 3 herbal blends that Alkaline Your Lifestyle has available with our super iron tea bags coming in tea bag form making it easy to dip, brew, drink and go about your daily duties

Mullein - The leaves and flowers of mullein have been used in herbal medicines since ancient times and thanks to its anti-inflammatory affects, it can help with ear aches, chronic coughs, colds , asthma, bronchitis but also helps fight against infections. Mullein has strong anti-oxidants properties, which may contribute to its ability to support lung and respiratory function.

Nettle - Nettle leaf tea is derived from the leaves of the common plant also known as the stinging nettle. The scientific name for this plant is Urticaria dioica. Consuming only 1 cup is potent enough to ward off health issues like inflammation, seasonal allergies, weak immune system, indigestion, skin irritations etc. nettle tea contains compounds that are essential to keep your body energised

Super iron tea - Are you feeling tired? Cold? Looking pale?.. You might have an iron deficiency. Iron is key in making red blood cells which carry oxygen around your body. Give your body a boost this winter with Alkalineyourlifestyle Super Iron Tea, containing 4 ingredients which are all massive sources of iron

To set yourself up for the day, make your first drink something warming and invigorating.
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02/01/2025

The start of a new year is an excellent time to reflect on your health and set goals, but it’s important to approach those goals with a focus on long-term wellbeing, rather than temporary fixes.

To achieve long term results think more about basic nutrition rather than embarking on the latest ‘diet’ trend. Slowly build in small changes. As each new change becomes habit, you can introduce another one, or increase your goals.

Instead of adopting drastic measures that are challenging to maintain, try to focus on those habits you can maintain. For example don’t really eat fruit you can make a change and start eating 1 piece a fruit a day and when you achieved that you can then increase, to 2 bits if fruit

By ditching the January diet craze, you can set yourself up for long-term success through gradual, sustainable changes.

Ive slipped with my eating habits in these winter months so today made a change and this is my first meal and its was delicious 😋 giving myself extra brownie points for the homemade sauce i made

Give me a 👋 in comments if you agree this is the yummiest looking salad

‘Eating well is a form of self respect’

✨HAPPY NEW YEAR ✨
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*alkaline-salad

07/11/2024

🏝️ Life Gets Better When You Take A Break & Breath 🏝️

Im officially back from the best holiday ever and business is back up and running ✨

Thanks to my subscribers for your patience and understanding and anything on backorder was delivered yesterday. Anyone that messaged me when i was away I’m will contact you today to see if still required ☺️

It’s getting colder and the flu is making the rounds as usual. Protect yourself and support your immune system through these times with Seamoss & Herbs 🌿 prevention is better than cure 😉

Alkaline Your Lifestyle ✨

P.S. if you haven’t been Thailand this is your sign to go

20/09/2024

SEAMOSS REMOVES EXCESS MUCUS FROM THE BODY 💛

Mucus is essential for your body. It plays a major filtering role and helps prevent bacterial and viral infections, as well as allergens. However having excess mucus that is thicker than usual is a sign something is not right

Sea moss helps with mucus thanks to its high potassium iodide content. Besides being a dietary supplement, potassium iodide is a strong natural expectorant. It’s used to dissolve mucus, clear the upper and lower airways, and lose nasal congestion.

Due to sea moss antiviral properties it doesn’t just treat it also prevents the root cause of excessive mucus production

Need help shifting that mucus from the body then sea moss is your answer ✨

19/09/2024

Packed with fatty acids and tocotrienols, part of the vitamin E family, batana oil offers a range of potential benefits for hair and skin care. It has been known to:

💁🏽‍♀️ Promote healthy hair

💁🏽‍♀️ Repair damaged hair

💁🏽‍♀️ Fight hair loss

Serve as a natural dye for gray and white hairs

Its moisturizing properties make it an excellent body and hair moisturizer, helping to hydrate dry hair and scalp, and improve the overall health and appearance of hair.

I have personally seen the benefits with my hair growing rapidly and any blemishes on my skin it has helped fade them away ✨
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05/09/2024

The benefits of Sea Moss for workouts

If you’re on a mission to optimize your workouts and achieve peak performance, Sea Moss might be the secret weapon you’ve been searching for.

Please see 5 benefits below that Sea Moss offers to elevate your fitness game.

1. Enhanced Endurance and Stamina:

Sea Moss is a natural source of essential nutrients, including iodine, iron, and magnesium. These nutrients which play a pivotal role in oxygen transportation and utilization. They contribute to improved endurance and stamina, enabling you to push through challenging workouts with greater efficiency.

2. Natural Electrolyte Support:

Packed with potassium and sodium, Sea Mossserves as a remarkable natural electrolyte replenisher. As you sweat during intense exercise, your body loses vital electrolytes. Incorporating Sea Moss into your post-workout routine can help restore these electrolytes. This will help maintain proper fluid balance and preventing dehydration.

3. Accelerated Muscle Recovery:

The abundance of vitamin C and vitamin E in Sea Moss aids in reducing post-workout inflammation and muscle recovery. By incorporating sea moss into your diet, you can cut muscle soreness and enhance your recovery time.

4. Improved Joint Health:

Sea Moss contains a unique combination of nutrients like sulfur and glucosamine, which are essential for maintaining healthy joints. These compounds may reduce joint discomfort and promote flexibility.

5. Sustained Energy Release:

Unlike synthetic pre-workout supplements that may lead to energy crashes, Sea Moss provides sustained energy release. Its carbohydrate content delivers a steady stream of fuel during your workouts, preventing energy depletion and ensuring you perform at your best throughout the session
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30/08/2024

🌿Batana oil is rich in essential fatty acids, vitamins, and minerals, which can help nourish and repair damaged hair. It can:

🔥 Reverse hair loss

🔥 Mend split ends

🔥 Moisturize dry and brittle hair

🔥 Boost growth

🔥 Build strength

To utilize batana oil for hair repair, apply it on damp hair after washing, concentrating on areas of thinning hair.

Allow the oil to remain on your hair for at least 20 minutes before rinsing it out.

This procedure can be repeated every other day or 3-4 times per week to help repair damaged hair and promote healthier, stronger locks.

21/08/2024

‘I DON’T FEEL THE SAME WITHOUT IT’

This is the moat popular thing i hear from my customers when asking them about their seamoss journey

If you want to feel less bloated, balance your hormones and get that skin glowing seamoss is for you.

Link in the bio ☺️✨

14/08/2024

Updated 💛

14/08/2024

Customer Review ⭐️⭐️⭐️⭐️⭐️

💛 I launched this product 15 weeks ago so to get feedback like this already is amazing and I’m so happy for my customer.

💛 I always believe in every product i push out otherwise i would not promote them but to see people benefit from them and hear the testimonials is what keeps me going 🫶🏼

💛 Anyone else purchased batana oil from me please comment below your experience or DM me i would love to hear how batana oil has revived your hair or skin ✨.

Support Your Hair Journey From Root To Results

28/06/2024

Happy Friday & Give thanks ✨

Batana oil instantly helps to improve the condition of damaged hair and troublesome skin. Transforms dull, flat, dry hair into thick shiny, luscious locks.

Heals and hydrates dry itchy rough skin by acting as emollient to soften and sooth the skin

Want a natural way to boost your hair and skin look no further with the magical oil ✨

Alkaline Your Lifestyle

01/05/2025

03/01/2025

02/01/2025

07/11/2024

20/09/2024

19/09/2024

05/09/2024

30/08/2024

21/08/2024

14/08/2024

14/08/2024

28/06/2024

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