The vegetable Cart

09/09/2026

🌿 MORE LOCAL PRODUCE JUST IN! 🏝️💚

We’ve just had some lovely locally grown produce arrive at The Vegetable Cart! 🌱

🌿 Fresh local chives
🫘 Local runner beans
🥬 Thai water green — something you might not have seen before!

So, what is Thai water green? 👀🌱
Also known as water spinach / morning glory, it’s a popular leafy vegetable in Thai and other Southeast Asian cooking. It has tender, hollow stems and fresh green leaves, with a lovely mild flavour.

It’s great stir-fried with garlic and chilli, added to curries, soups or simply cooked as a fresh side. 🍜🌶️🧄

We love bringing in different local and more unusual produce, so if there’s something you’d like us to stock, send us a message! 💚

📍 The Vegetable Cart, Ryde
📲 Home delivery available via WhatsApp 🚚🏡

08/09/2026

🐄🆕 NEW LOCAL PRODUCT IN STORE! 🏝️🥩

We’re really excited to now be stocking Island Tallow Co. — a fantastic local Isle of Wight business! 💚🐄

Their Traditional Beef Dripping is made using 100% Isle of Wight & Hampshire beef fat and is rendered right here on the Isle of Wight. 🐄🏝️

Perfect for roasting, frying and cooking, and a great way to add that proper traditional flavour to your food! 🥔🍳

We’re always looking to bring more local Isle of Wight products into the shop, so it’s brilliant to be able to support another local business. 🙌💚

📍 Available now at The Vegetable Cart, Ryde

🐄 Local • Traditional • Quality 🐄

08/09/2026

🌧️🥕 ANOTHER RAINY DAY IN RYDE! 🍓💚

The weather might not be the best, but we’ve still got lots of amazing fresh produce in store, including plenty of lovely local Isle of Wight produce! 🏝️🌿

And if you don’t fancy heading out in the rain, don’t worry… we can bring it straight to your door! 🚚🏡

🍎 Fresh fruit
🥦 Fresh vegetables
🏝️ Local produce
🥛 Local milk, cheese & more
🌿 Fresh herbs and speciality products

📲 Home deliveries are available — just message us on WhatsApp with your order and we’ll do the rest!

Support local, shop fresh and let us take the rain out of your shopping trip! ☔️💚

The Vegetable Cart – Ryde 🥕

07/09/2026

🏝️🥦 MORE LOCAL PRODUCE NOW IN STORE! 💚

We’ve just had a lovely delivery of Isle of Wight grown produce from Harvey Browns, with even more local produce on the way!

🌈 Look at the colours we’ve got in!

💜 Purple Cauliflower
💛 Yellow Cauliflower
🥦 Traditional Cauliflower
💚 Green Romanesco
💜 Purple Sprouting Broccoli
🥬 Hispi cabbage

Fresh, locally grown and brought straight into the shop for you to enjoy! 🏝️

We’re always looking to stock more local Isle of Wight produce, so keep an eye out for what’s coming next. 👀🌿

The Vegetable Cart Team 💚

07/09/2026

📲🥕 WE’VE GOT A WHATSAPP CHANNEL! 🍓💚

Want to know what’s new in stock, what amazing deals we’ve got, or what fresh produce has just arrived?

We’ve set up our The Vegetable Cart WhatsApp Channel so you can keep up with everything we get in! 👀

We’ll be posting:
🍓 New fruit & veg arrivals
🔥 Special offers & bargains
🏝️ Local Isle of Wight produce
🌿 Seasonal produce
🆕 New products
💷 Great deals you won’t want to miss!

It’s completely free to join and is an easy way to see what’s available without having to message us.

👇 Join the channel here:

https://whatsapp.com/channel/0029Vb6Pk946mYPEuPGcOH47

Give it a follow and keep an eye out for our next delivery! 👀🍓

The Vegetable Cart Team 💚

Follow The vegetable cart's WhatsApp channel. Fresh fruit & vegetable updates 🥬🥭
Bulk deals, new arrivals, seasonal stock, and delivery updates.
Message direct for prices, availability, and enquiries.. Join 9 followers for the latest updates.

06/09/2026

🌿🏝️ LET’S SUPPORT MORE LOCAL ISLE OF WIGHT BUSINESSES! 🏝️🌿

Here at The Vegetable Cart, we’re looking to bring even more amazing local Isle of Wight products into our shop! 💚

We already love supporting local growers and producers, but we’d like to take this a step further and give more island businesses the opportunity to have their products on our shelves.

👀 So we need your help!

Who are your favourite local businesses?
What Isle of Wight products do you love and think we should stock?

👇 TAG THEM IN THE COMMENTS! 👇

Whether it’s:
🍯 Local honey
🥛 Farm produce
🧀 Cheese & dairy
🥚 Local eggs
🍪 Cakes & treats
🫙 Sauces, chutneys & preserves
🌿 Local produce
🕯️ Gifts & handmade products
…or something completely different!

Tag the business below and let them know we’d love to hear from them. If they’re interested in supplying us, ask them to contact The Vegetable Cart directly and we can have a chat about their range, wholesale prices and what we could stock.

We want our shop to be a place where you can find fresh fruit & veg alongside some of the best products made right here on the Island. 🏝️💚

Let’s see how many amazing local businesses we can discover! 👇

The Vegetable Cart Team 🌿

05/09/2026

🫒✨ FRESH EXTRA VIRGIN OLIVE OIL! ✨🫒

We’ve got a lovely Rivière d’Or Extra Virgin Olive Oil in stock — cold pressed and made with hand-picked olives from Tunisia 🇹🇳

Perfect for cooking, salads, dipping, dressings and more! 🥗🍳

🔥 GREAT PRICES:
🫒 1L — ONLY £9.99
🫒 500ml — ONLY £5.99

A great size for stocking up, and at these prices they won’t hang around!

📍 Available now at The Vegetable Cart, Ryde

🚚 Want one delivered with your fruit & veg? Just message us on WhatsApp!

The Vegetable Cart Team 💚

04/09/2026

🌧️🍎 ANOTHER RAINY DAY, BUT THE FRESH PRODUCE KEEPS COMING! 🥕💚

It might be wet outside, but we’ve got the shop packed with fresh produce! And if you don’t fancy heading out in the rain, we can bring it straight to your door. 🚚

📲 Simply message us on WhatsApp to place your home delivery order or ask about what’s available.

🥬 Plenty of fresh vegetables in today:
🥬 All your favourite cabbages
🥕 Lovely bunches of carrots
🫘 Fresh runner beans
🌱 Asparagus
🌽 Sweetcorn
🥔 Cyprus potatoes
🥒 Marrow
…and plenty more!

🍎 NEW IN!
🍏 English Cox apples
🍎 English Red Windsor apples
🍒 A couple of boxes of English cherries – grab them while they last!
🍓 Fresh English strawberries
…and lots more fresh fruit.

🐍🍈 FOR THE EXOTIC FRUIT LOVERS!
🆕 Snake Fruit is now in stock! If you’ve never tried it before, why not give something different a go?

🔥 AMAZING DEAL!
🫒 1L Extra Virgin Olive Oil – just £9.99!

So whether you’re after your weekly fruit & veg, something local, or fancy trying something new, we’ve got you covered.

🌧️ Stay dry and let us bring the fresh stuff to you! 💚

The Vegetable Cart Team 🌿

31/08/2026

🎉🌿 WE’RE OPEN TODAY! 🌿🎉

It’s Bank Holiday Monday, but we’re still here and ready to keep you stocked up with all your fresh fruit & veg! 🍓🥕🍅

🕘 OPEN TODAY: 9:00AM – 4:00PM

Pop in and grab your fresh produce, local Isle of Wight goodies and all your favourites before the day is over! 💚

🚚 Remember, you can also message us on WhatsApp about home deliveries.

See you soon! 👋

The Vegetable Cart Team 💚

29/08/2026

🌦️🍎 THE WEATHER MAY HAVE TURNED, BUT THE FRESHNESS IS STILL HERE! 🥕💚

After all that lovely sunshine, the weather has certainly taken a turn! 🌧️ But that doesn’t mean you have to head out in it to get your fresh fruit and vegetables.

🚚 We offer home delivery straight to your door!

Simply send us a message on WhatsApp with what you’re looking for, and we’ll get your order picked fresh and ready to go.

🍓 Fresh English berries
🍑 Seasonal stone fruit
🍎 Apples & pears
🥗 Fresh salad
🥕 Plenty of fresh vegetables
🌿 Fresh herbs
🏝️ Local Isle of Wight produce
…and plenty more!

Everything is ready to be enjoyed, whether you’re stocking up for the week or just need a few fresh bits.

💚 Support your local independent shop and let us bring the fresh produce to you!

📲 Message us on WhatsApp for prices, availability and delivery information.

The Vegetable Cart Team 💚