Rye Health Store

Rye Health Store Providing quality supplements, herbal remedies, organic whole foods and natural beauty and body care.

New from Napiers at our Cranbrook store… 🌿A couple of new additions to our Napiers shelves, plus a full restock of some...
10/09/2026

New from Napiers at our Cranbrook store… 🌿

A couple of new additions to our Napiers shelves, plus a full restock of some firm favourites.

✨ Creatine Monohydrate
A pure creatine powder to support muscle function and physical performance, particularly during short bursts of high-intensity exercise. A popular choice for anyone looking to support strength, exercise and recovery.

🌿 Slippery Elm & Marshmallow Root Powder
A traditional herbal combination, valued for its soothing properties. Slippery elm and marshmallow root are both traditionally used to soothe and support the digestive system… making this a useful addition to the herbal cupboard.

And if you already love Napiers, our shelves are fully restocked with their creams, balms, cleansers, hand and body soaps and herbal remedies.

It’s easy to see why the range is so popular with our customers; natural ingredients, traditional herbal knowledge and products for everyday wellbeing.

If you’re not sure which product is right for you, come in and have a chat with our experienced team. 🤍

5 little habits for September…. 🍂A new month is a lovely excuse to get back to the things that make us feel good…. nothi...
08/09/2026

5 little habits for September…. 🍂

A new month is a lovely excuse to get back to the things that make us feel good…. nothing drastic, just a few simple habits to carry into the weeks ahead.

1. Start the day with something nourishing
A bowl of organic oats, a couple of free range eggs or a slice of organic rye bread makes for a simple, satisfying breakfast and a good start to the day.

2. Have a few cupboard favourites to hand
Local honey, elderberry and a comforting herbal tea are lovely additions to the cupboard as the days begin to change.

3. Look after your gut
Bring a little more variety to your meals with naturally fermented foods, live yoghurt or kefir, alongside plenty of fibre-rich foods.

4. Be kind to your skin
As the weather changes, skin can need a little more nourishment. Natural skincare and botanical oils can help keep it feeling soft, comfortable and cared for.

5. Support yourself through the change of seasons
As we move into autumn, it can be a good time to look at the supplements you’re taking, too. B-complex, magnesium and vitamin D3 are just a few of the options that can offer support as routines change and the seasons turn. If you’re not sure what might be right for you, come in and have a chat with the team.

A few simple ideas for a feel-good September…. what’s your one little habit you’re trying this month? 💚

Cranbrook, come and have a browse… 🌿Our Cranbrook store is full of familiar, friendly faces, plenty of knowledge and lot...
05/09/2026

Cranbrook, come and have a browse… 🌿

Our Cranbrook store is full of familiar, friendly faces, plenty of knowledge and lots to discover.

From wholefood essentials and ingredients to stretch your taste buds, to freshly baked bread, local honey and everyday cupboard favourites, there’s something for the kitchen and something for you, too.

Natural skincare to soothe, support and nourish your skin, and a wide range of supplements to support your wellbeing from within…. with our experienced team on hand if you’re not sure where to start.

And there are a few things you might not realise we have…

🌿 Hawkhurst Lavender
🍯 Local honey
🫖 Teas for every mood
🌱 Tinctures and herbal remedies
🤍 And plenty of natural and wholefood goodies to discover!

Pop in, have a look around and have a chat with the team. We’re always happy to help.

Which magnesium is right for you? 🌿Magnesium is an important mineral involved in so many of the body’s everyday function...
01/09/2026

Which magnesium is right for you? 🌿

Magnesium is an important mineral involved in so many of the body’s everyday functions, from normal muscle and nervous system function to energy production and maintaining healthy bones. And with so many different magnesium supplements available, knowing which one to choose isn’t always straightforward.

That’s why we love the MAG365 range from ITL Health; with different formulas to suit different needs.
✨ MAG365 Everyday Magnesium
Available in Unflavoured and Exotic Raspberry Lemon, this ionic magnesium citrate is an easy, everyday option. It can support normal muscle function, the nervous system and energy metabolism, as well as helping to reduce tiredness and fatigue.
👧 MAG365 Kids – Fruit Splash
A delicious, easy-to-take magnesium formula for children, with magnesium alongside zinc, calcium and vitamins B6, C, D3 and K2. A simple way to help support their daily magnesium intake, nervous system, bones and teeth.
🦴 MAG365 BF – Bone Formula
A more comprehensive formula combining magnesium with vitamins D3, K2, C and B6, plus zinc, boron and potassium. Designed with bone health in mind, while also supporting normal muscle and nervous system function. Available in tubs and convenient sachets.

🤔And if you’re not sure which one is right for you, we have a handy MAG365 guide in store to help you find your way around the range. Or simply come in and have a chat with our experienced team… we’re always happy to help.

A little look back at August… 💚It’s been a busy one across our Rye and Cranbrook stores, with plenty of good things, hel...
31/08/2026

A little look back at August… 💚

It’s been a busy one across our Rye and Cranbrook stores, with plenty of good things, helpful advice and lots of familiar faces along the way.

From conversations with our experienced team; with advice on supplements, skincare, herbal remedies and homeopathy, to local and wholefood produce, freshly baked sourdough, local honey and all the jars and tins you need for a well-stocked store cupboard.

August has been about the everyday things that help us feel good… nourishing food, natural remedies and a little support when you need it.

Thank you for being part of our August. Here’s to another month of good food, good advice and looking after ourselves, naturally. 🌿

As we move from one season to the next, it’s a good time to think about a little extra support for your immune system…. ...
28/08/2026

As we move from one season to the next, it’s a good time to think about a little extra support for your immune system…. 🌿
We asked Isobel to share a few of her go-to essentials for this time of year…

From Viridian Elderberry & Vitamin C, with organic elderberry and vitamin C to support normal immune function, to A.Vogel Echinaforce tablets for those first signs of a cold.
For a little extra comfort when sinuses are feeling congested, there’s Napiers Sinus Rub, with myrrh, bayberry, eucalyptus and lavender. And for those scratchy-throat moments, Yogi Throat Comfort is a warming herbal blend of liquorice, fennel, thyme and other botanicals. 🌿

A few simple things to have in the cupboard as we head into a new season. Pop in and speak to the team if you’d like a little advice on what might be right for you. 💚

A little seasonal switch-up for your skin… 💚As summer starts to soften into early autumn, our skin can sometimes need a ...
25/08/2026

A little seasonal switch-up for your skin… 💚

As summer starts to soften into early autumn, our skin can sometimes need a little extra care. Enter Smooth Miracle by Balmy Cow; a rich, all-in-one balm for face, hands and body.

Whipped with nourishing ingredients including grass-fed tallow, Manuka honey, squalane, vanilla and Roman chamomile, it melts into the skin to help leave it feeling soft, smooth and well nourished.

Perfect for those areas that start to feel a little drier as the weather changes…. and a lovely one to keep in your bag, by the bathroom sink or on the bedside table.

One little pot, so many uses. 🫶

Available in both Rye and Cranbrook.
Second 📸: Balmycow

20/08/2026

Nettle is having a moment… and for good reason.

Nettle has long been valued as a nutrient-rich herb and is traditionally used to support energy, vitality and the body’s natural inflammatory response.

🌱 Napiers Nettle Blend combines nettle with other traditional herbs, making it a popular choice for gentle, everyday herbal support.
🌿 Terranova Nettle Root, Lycopene & Zinc Complex combines nettle root with lycopene, zinc and selenium. Zinc and selenium contribute to normal immune function, while nettle root provides the herbal element of this carefully considered formula.

If you’re curious about nettle and wondering which option might suit you, pop into Rye or Cranbrook and have a chat with our knowledgeable team.

We’re always happy to help. 🌿

Breakfast, but make it simple… 💚Four easy ways to start the day, using some of our favourite store cupboard staples.1. ...
18/08/2026

Breakfast, but make it simple… 💚

Four easy ways to start the day, using some of our favourite store cupboard staples.
1. Kefir, ginger & yoghurt topped with activated granola, and a drizzle of raw honey.
2. Free-range eggs with Biona pumpernickel bread and organic sauerkraut.
3. Fruit & fibre flakes with your favourite plant-based milk, finished with extra sour cherries.
4. Short on time? Simply spoon some nut butter into a pitted date and take it with you.

What do they all have in common? Good ingredients, plenty of variety and no complicated recipes. Think fibre, protein, natural goodness and a little something fermented… with breakfast that actually fits into real life.

SAVE this for tomorrow breakfast inspo, or pop in and see us for the ingredients to make your own!

13/08/2026

Discover Antipodes skincare…

If you’re looking for skincare that works in harmony with your skin and the natural world, meet Antipodes. 🥝

Born in New Zealand, Antipodes creates beautiful natural skincare using unique botanical ingredients from the land … including nourishing mānuka honey, kiwi seed oil and powerful plant-based actives chosen for their skin-loving benefits.

We love Antipodes because it brings together the best of nature and science; gentle, effective formulas designed to hydrate, nourish and support healthy-looking skin without compromising on quality.

A little fact we love… New Zealand’s unique environment is home to many native plants found nowhere else in the world, and Antipodes harnesses these special botanicals as part of its skincare range. 🌱

Whether you’re looking for a new moisturiser, a nourishing serum or a little skincare treat, come and explore the Antipodes range in store…. we’d love to help you find your perfect match. 💚

📍 Available at Rye and Cranbrook Health Stores.

Address

91 High Street
Rye
TN317JN

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9:30am - 5:30pm

Telephone

+441797223495

Website

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