Uppernut

19/01/2026

Say hello to your new favorite dip! Our Green Goodness Avocado & Feta Dip is packed with healthy fats, fiber, and protein. Perfect for pairing with veggies or enjoying with our protein-packed peanut bites! Check out the recipe here: https://www.uppernut.co.uk/post/green-goodness-avocado-feta-dip

18/01/2026

Which one do you choose??

04/01/2026

Our Peanut Bites are seriously the best snack ever. Whether you are out in nature, busy running errands or just simply need a nutritious and a high in protein snack 😋.
~High in protein
~Low in carbs
~High in fibre
~Extra Crunchy

07/12/2025

Swap boring crackers for the better for you peanut crackers everyone will talk about 😋
•high in protein
•low in carbs
•extra crunchy
•gluten free
•vegan
•97% peanuts

16/11/2025

Hello there. Let us take this opportunity to introduce you to our founder, Thibaut. In this video Thibaut explains how the idea of Uppernut peanut bites was born and what our values are. Enjoy ❤️

25/10/2025

Some delicious, low carb and high in protein ideas featuring our peanut bites😋 . Which one is your favourite?
💥

25/10/2025

Transform your salads with DIY dressing magic! 🍋 Fresh, healthy, and oh-so-tasty—homemade dressings can bring life to any bowl. Learn how to master your own unique flavors. Dive into our essential guide now!

20/10/2025

Why settle for store-bought when you can make your own delicious salad dressings? Explore our guide that takes you from basic formulas to creative flavors! Check it out here:

Salad dressings can transform a simple bowl of greens into a vibrant, flavourful meal. Making your own dressings at home is not only healthier but also allows you to customise flavours to suit your taste. Whether you prefer tangy, creamy, or sweet dressings, mastering the art of homemade salad dress...