SPAR Midlands & East

26/06/2026

Big matchdays call for big bites. Introducing our footlong sausage roll... yep, footlong. Tag a friend who’ll want to try this! 👇​

Available in selected stores, home delivery and part of the premium meal deal. For a limited time only, get it whilst you can🏃‍➡️💨

25/06/2026

🌟 We are looking for YOUR Everyday Champions! 🌟

We all know someone who goes above and beyond. The volunteer, the neighbour, the friend, colleague or family member making a difference every single day without expecting recognition.

That’s why we’re launching Everyday Champions. Alongside sports legend, Colin Jackson, we’re celebrating the people who make our communities stronger.

Nominate your Everyday Champion today and they could enjoy a once-in-a-lifetime VIP experience and medal ceremony at the 2026 European Athletics Championships in Birmingham.

As a thank you for entering, you’ll also be able to claim a free Pepsi Max, Tropicana Smooth Orange or Walls Sausage Roll.*

Visit www.spar.co.uk/everyday-champions/ to nominate by 20th July 2026 🌟

*subject to availability. See participating stores.

23/06/2026

Whether you're watching the World Cup or just putting your feet up to enjoy a cooler evening, we've got everything you need for when you switch on the telly tonight 🍕🍺⚽

Going for gold, we have tons of deals to level up your viewing experience, with Walker's World Cup crisps for just £1.50, 3 for £7 pre-mixed cocktail cans, large cases of beer from £7.99 and loads more! 🎉

Don't fancy leaving the house? Order to your door from participating stores on www.spardelivered.co.uk 🚗💨

22/06/2026

Like if you love Cherry season 🥰

These seasonal stars are included in our 2 for £4 deal on selected fresh fruit 🍒🫐

See you in store!



Subject to availability.

19/06/2026

It's back! 🍕🍰🥗 Your favourite £7 Dinner Sorted deal is back in store ready to elevate your summer evenings!

Choose from comforting meals like Chicken and Ham Pie, Italian Style Meatballs, BBQ pulled pork or opt for the newest addition of a delicious sourdough Crosta Mollica Pizza! 🍕

Pair with sides such as sliced garlic bread, mozzarella sticks, or battered onion rings , and finish with something sweet from your favourite dessert brands including GU or Bonne Maman.

Truly delicious value 😄

See you in store!

18/06/2026

Get ready to dip, dunk, demolish, with Dairylea's crispylicious tasty jumbo tubes and delicious cheese dip!

Subject to availability. Varieties as stocked. Participating SPAR stores only.

17/06/2026

If you're watching the World Cup tonight, consider dinner sorted with two pizzas and drinks for just £7! 🏆

Grab two Stonebaked Pizzas topped with Mozzerella cheese and a choice of classic toppings, along with 4 bottles of refreshing Budweiser or a 4-pack of Pepsi. 🍕🍺⚽

Going for gold, we have tons of deals to level up your viewing party, with Walker's World Cup crisps for just £1.50, 3 for £7 pre-mixed cocktail cans, large cases of beer from £7.99 and loads more! 🎉

Get ready for tonight's game by popping to your local SPAR. See you soon!

16/06/2026

Don’t forget to add yours 🍦

There's something about the sunshine that welcomes nostalgia. What's your ultimate nostalgic ice-cream or lolly? Answers below🍦🍨💞

15/06/2026

Hope that helps 😌

We’ve got all of the Father’s Day favourites just around the corner including offers on sweet treats, beers and spirits at your local SPAR 🎁

13/06/2026

Oooh 3 for £6?! Don't mind if I do 🫒🍹😋

Are you having Picky Bits for tea?


Participating stores only.