Bev Crawford - 'The Diet Lady' 1:1 Diet Consultant Southport & All Uk

Bev Crawford - 'The Diet Lady' 1:1 Diet Consultant Southport & All Uk Gold & Diamond 💎 Top 50 Champion Consultant
Face to Face & Virtual consultations covering the UK 📱07950890689

☀️June is here and summer is officially underway☀️For Daisie, one decision changed everything. From avoiding bikinis and...
01/06/2026

☀️June is here and summer is officially underway☀️

For Daisie, one decision changed everything. From avoiding bikinis and worrying what people thought, to feeling confident, free and full of big summer energy.

If you’ve been thinking about making a change, now is the time.

Let’s create a plan that helps you feel healthier, more confident and ready for everything summer has to offer.

Message me today and let’s get started. ☀️💖

👩‍💼Bev ‘The 1:1 Diet Lady’
🏆Multi Award Winning Consultant
👩Face to face appointments
💻Virtual appointments available
📦Products delivered to your door
📲07950890689

http://www.one2onediet.com/BevJo

☀️30 days. One decision. A completely different summer☀️I’m looking for a small group of people who are ready to stop wa...
31/05/2026

☀️30 days. One decision. A completely different summer☀️

I’m looking for a small group of people who are ready to stop waiting for the “perfect time” and start making progress today. I have room in my client list to take on 5 new clients either face 2 face or virtual.

Over the next 30 days you’ll have:
• A simple, structured plan
• Delicious products that fit into real life
• Daily support and accountability
• A community cheering you on every step of the way

Imagine how you’ll feel 30 days from now knowing you started today. If you’ve been thinking about making a change, this is your sign.

Comment SUMMER or send me a message and let’s get you started.

👩‍💼Bev ‘The 1:1 Diet Lady’
🏆Multi Award Winning Consultant
👩Face to face appointments
💻Virtual appointments available
📦Products delivered to your door
📲07950890689

http://www.one2onediet.com/BevJo

☀️In 8 weeks’ time, summer will be in full swing☀️The question is, where do you want to be?If you’re ready to feel more ...
30/05/2026

☀️In 8 weeks’ time, summer will be in full swing☀️

The question is, where do you want to be?

If you’re ready to feel more confident, have more energy and take back control, my 8 Week Reset Plan could be exactly what you need.

One plan. One decision. Eight weeks of support, structure and accountability to help you achieve results that last.

The people who feel their best this summer won’t be the ones who keep putting it off. They’ll be the ones who decided to start.

If you’re ready to make this a summer to remember, contact me today and let’s get started. ☀️

👩‍💼Bev ‘The 1:1 Diet Lady’
🏆Multi Award Winning Consultant
👩Face to face appointments
💻Virtual appointments available
📦Products delivered to your door
📲07950890689

http://www.one2onediet.com/BevJo

You’ve been good but the scales have not moved 🤷‍♀️ what’s wrong ?It could be due to the heat and water 💦 Just thought I...
28/05/2026

You’ve been good but the scales have not moved 🤷‍♀️ what’s wrong ?

It could be due to the heat and water 💦

Just thought I would give you a little info on the impact of the hot weather on our weight /weight ins .

Ive had lots of conversations this week with my clients regarding their weigh in and why the scales may not have moved as much as you felt you deserved!!

When we get a hot spell our body hasn’t had time to build up to the heat , so the sudden heat can affect our body and how efficiently it processes water .

So don’t underestimate the difference it makes to your body …

💦Drink a minimum of 2.5 litres but you may even need 3 + litres in the heat .

⚡️Electrolytes to help your body benefit from the fluids you are taking on board and keeping your water balence right .

😴You may experience poor sleep due to heat which can impact how efficiently your body works at night too .

🥵You may also get I inflammation and hormone imbalance associated with the heat !

So do ensure you are doing everything you can to keep on top of it .

Bev x

👩‍💼Bev ‘The 1:1 Diet Lady’
🏆Multi Award Winning Consultant
👩Face to face appointments
💻Virtual appointments available
📦Products delivered to your door
📲07950890689

http://www.one2onediet.com/BevJo

⭐️Now the bank holiday weekend is done, are you sat there thinking “right… I need to get back in control”? 🤔Maybe the ro...
26/05/2026

⭐️Now the bank holiday weekend is done, are you sat there thinking “right… I need to get back in control”? 🤔

Maybe the routines slipped a little. Maybe the snacks, takeaways and drinks turned into a few more than planned.

The good news is you do not have to figure it out on your own.

I’m here to support you with structure, products that work and a plan that has helped so many people feel back in control, energised and confident again.

No pressure. No judgement. Just support, accountability and a fresh start.

If you’re ready to get going again, send me a message and let’s get you started.

👩‍💼Bev ‘The 1:1 Diet Lady’
🏆Multi Award Winning Consultant
👩Face to face appointments
💻Virtual appointments available
📦Products delivered to your door
📲07950890689

http://www.one2onediet.com/BevJo

If the sunshine 🌞 has got you thinking about feeling more comfortable, more confident, or just happier in yourself this ...
23/05/2026

If the sunshine 🌞 has got you thinking about feeling more comfortable, more confident, or just happier in yourself this summer, maybe now is the time to start….

I know how overwhelming it can feel trying to do it alone, which is why I’m here to support you every step of the way. No judgement, no pressure, just real support and a plan that works around you 🫶

So if you’re ready to step into summer feeling more confident, send me a message and let’s have a chat 💕

👩‍💼Bev ‘The 1:1 Diet Lady’
🏆Multi Award Winning Consultant
👩Face to face appointments
💻Virtual appointments available
📦Products delivered to your door
📲07950890689

http://www.one2onediet.com/BevJo

Chocolate & Pistachio has landed. 🤎💚Creamy. Chocolatey. Pistachio flavoured indulgence with 14g protein per serving and ...
23/05/2026

Chocolate & Pistachio has landed. 🤎💚

Creamy. Chocolatey. Pistachio flavoured indulgence with 14g protein per serving and the nutrition to back it up.

Full meal replacement in a glass with a full 1/3rd of your daily intake of vitamins and minerals .

A shake that tastes like a treat but keeps you moving towards your goals.

Limited edition and already causing a stir… message me to get yours before it’s gone.

Bev The 1:1 Diet lady
07950890689

Four weeks before her holiday, Abigail chose herself ☀️With 1:1 support, she found a plan that worked for her - and neve...
21/05/2026

Four weeks before her holiday, Abigail chose herself ☀️

With 1:1 support, she found a plan that worked for her - and never looked back.

Now she’s 10 and a half stone lighter 💛

Ready to transform your summer in time for the moments that matter?

✨ Message me to take the first step to summer confidence with The 1:1 Diet.

👩‍💼Bev ‘The 1:1 Diet Lady’
🏆Multi Award Winning Consultant
👩Face to face appointments Southport
💻Virtual appointments available all Uk
📦Products delivered to your door
📲07950890689

http://www.one2onediet.com/BevJo



One2OneDiet MomentsThatMatter TransformYourSummer

Morning all , start of a fresh week 💪 what is your goal this week ?? Sometimes it’s good to switch it up and rather tha...
11/05/2026

Morning all , start of a fresh week 💪 what is your goal this week ??

Sometimes it’s good to switch it up and rather than focus on the scales and numbers , think of a more practical goal to aim for , like smashing your water 💦 or making better choices food wise to fuel your body 🫶

So here’s an example for this week , think about the choices you make .. and why you are choosing the foods you are choosing .

Food is fuel and should be doing just that ! Furling your body and giving it the nourishment it needs . Your products are bursting with nutrition so giving your body your RDA of vitamins and minerals .

But when we have to choose food are you reaching for something just to satisfy a craving or join in a social situation, or are you reaching for something that actually nourishes your body ?

These are the habits that are not only going to get you to Goal weight but help to keep you there and maintaining long term !

So this week any calories you eat of conventional food , make them nourishing to feed and fuel your body 😍

Have a great week

👩‍💼Bev ‘The 1:1 Diet Lady’
🏆Multi Award Winning Consultant
👩Face to face appointments
💻Virtual appointments available
📦Products delivered to your door
📲07950890689

http://www.one2onediet.com/BevJo

Address

157 Southbank Road
Southport
PR86LZ

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