Houghton health box

Houghton health box Based inside Houghton boxing club, meal preps, alongside a healthy deli menu
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25/03/2026

🚧 Temporary Closure Notice 🚧

We will be closed until Monday while we work behind the scenes on some exciting updates! 👀

We’re busy creating brand new menus and having new equipment fitted to bring you even better food and service 🙌

👉 Don’t worry… we’ll be back Monday, better than ever!

📢 Keep an eye out tomorrow – we’ll be posting our new Meal Prep Menu, ready for the week ahead 💪🥗

Thanks for your patience and continued support ❤️

🔥 NEXT WEEK’S MEAL PREP MENU IS HERE! 🔥Fresh, tasty meals packed with high protein and flavour to keep you going all wee...
13/03/2026

🔥 NEXT WEEK’S MEAL PREP MENU IS HERE! 🔥

Fresh, tasty meals packed with high protein and flavour to keep you going all week 💪

All meals only £6 each!

🍯 Honey Chilli Chicken – with salt & pepper roast potatoes
🐟 Teriyaki Glazed Salmon – served with noodles & greens
🌶 Chicken Arrabbiata – with penne pasta
🍛 Katsu Beef – with stir-fried noodles & vegetables
🥓 Chicken & Bacon Carbonara – creamy garlic parmesan sauce
🍗 Classic Chicken Curry – served with basmati rice

💥 Weekly Deal: 12 Meals for £66
💥 Monthly Deal: 48 Meals for £240

✅ High protein
✅ Freshly prepared
✅ Perfect for work, gym, or busy days
📩 Message us to place your order now!

🔥 FRIDAY SPECIALS ARE HERE! 🔥Start the weekend the right way with our delicious Friday Specials! 😍 Freshly made, packed ...
13/03/2026

🔥 FRIDAY SPECIALS ARE HERE! 🔥

Start the weekend the right way with our delicious Friday Specials! 😍
Freshly made, packed with flavour and available while stock lasts – so don’t miss out!

🍽️ Tasty, filling and great value

👨‍🍳 Freshly prepared in-house

⏰ Be quick before they’re gone!
Grab your favourite, treat yourself and kick off Friday the right way! 🙌

📍 Pop in and see us today

🔥 NEXT WEEK’S MEAL PREP MENU IS HERE! 🔥Our brand new Houghton Health Box Meal Prep Menu is now live and it’s packed with...
07/03/2026

🔥 NEXT WEEK’S MEAL PREP MENU IS HERE! 🔥

Our brand new Houghton Health Box Meal Prep Menu is now live and it’s packed with flavour, high protein, and perfect for keeping you on track all week! 💪🥗

Here’s what’s on the menu this week 👇

🍑 Habanero Peach Pork Belly Bites
🍝 Tagliatelle Bolognese
🍗 Chicken Skewers with Vegetable Rice & Sweet Chilli Dip
🥔 Hunter’s Chicken Loaded Jacket Potato
🥩 BBQ Beef Squares with Cream Cheese & Chive Mash
🍝 Chicken & Bacon Pasta

All meals are high in protein, balanced and ready to go, making your week that little bit easier! 🙌

💥 Weekly Deal: 12 Meals – £66
💥 Monthly Deal: 48 Meals – £240

⚠️ All orders must be in by 2PM Sunday
📦 Collection on Monday

Drop us a message to order or if you have any questions!

💪🥗

06/03/2026

🔥 CRAZY FRIDAY DEAL! 🔥

Today only we’ve got a deal you don’t want to miss!

🍛 Large Chicken Curry with onions & mushrooms
🍟 Served with rice & chips

All for just £4.50! 😲

Be quick though… once it’s gone, it’s gone! ⏳

Pop down and grab yours while stock lasts!

🔥 TODAY’S SPECIALS ARE HERE! 🔥We’ve got some absolute beauties on the specials board today – perfect for breakfast or lu...
06/03/2026

🔥 TODAY’S SPECIALS ARE HERE! 🔥

We’ve got some absolute beauties on the specials board today – perfect for breakfast or lunch! 😋

🥢 Sticky Beef with Egg Fried Rice – £7.95
🌯 Breakfast Wrap with Cheese & Bacon Loaded Hash Browns – £7.95
🍳 Full English Breakfast – £9.95
🥡 Crispy Pork Belly in Oyster Sauce – £8.95

Fresh, tasty and ready to go! Pop in and grab yours while stock lasts! 🙌

🔥 THIS WEEK’S SPECIAL 🔥Start your day the right way with our delicious Breakfast Wrap 🌯Packed full of all your breakfast...
04/03/2026

🔥 THIS WEEK’S SPECIAL 🔥

Start your day the right way with our delicious Breakfast Wrap 🌯

Packed full of all your breakfast favourites and served with a side of bacon & cheese loaded hash browns 🥓🧀

All that for just £7.95 😍

It’s filling, it’s flavour-packed, and it won’t be around forever… so don’t miss out!

Pop in and treat yourself this week 🙌

🔥 NEXT WEEK’S MEAL PREP MENU IS HERE! 🔥We’ve got another unreal line-up packed with flavour and protein 💪🍜 Chilli Beef N...
28/02/2026

🔥 NEXT WEEK’S MEAL PREP MENU IS HERE! 🔥

We’ve got another unreal line-up packed with flavour and protein 💪

🍜 Chilli Beef Noodles – 56g Protein
🍯 Honey Chilli Chicken Pasta – 55g Protein
🥓 Chicken & Bacon Carbonara – 50g Protein
🐟 Cod & Chorizo – 47g Protein
🔥 Sticky BBQ Beef – 50g Protein
🥧 Shepherds Pie – 50g Protein

💥 All meals only £6 each
📦 Weekly Deal: 12 Meals for £66
📅 Monthly Deal: 48 Meals for £240

Perfect for staying on track, saving time and still enjoying proper tasty food 🙌

📲 Get your orders in before 2pm sunday

💪

🔥 TODAY’S SPECIAL 🔥We’ve got a proper comfort classic on today…🥘 Mince & Dumplings for ONLY £5! 🥘Homemade, hearty and pe...
27/02/2026

🔥 TODAY’S SPECIAL 🔥

We’ve got a proper comfort classic on today…

🥘 Mince & Dumplings for ONLY £5! 🥘

Homemade, hearty and perfect for warming you up 🤤

Be quick though – once it’s gone, it’s gone! ⏳

Pop in and grab yours while stock lasts ❤️

#£5Deal

20/02/2026

✨ SOLD OUT TODAY! ✨

Wow… you guys are amazing! 🙌

We are officially SOLD OUT of all our specials today! 🎉

Thank you so much to each and every one of you for the incredible support — we appreciate you more than you know ❤️

If you missed out, don’t worry… keep your eyes peeled for our next deals 👀🔥

🔥🔥 OUR 2ND FRIDAY SPECIAL IS HERE! 🔥🔥This week we’re bringing the flavour with our Katsu Steak Loaded Chips 🤤Crispy gold...
20/02/2026

🔥🔥 OUR 2ND FRIDAY SPECIAL IS HERE! 🔥🔥

This week we’re bringing the flavour with our Katsu Steak Loaded Chips 🤤

Crispy golden chips topped with juicy steak pieces, smothered in rich katsu sauce and loaded with melted cheese… finished with a sprinkle of fresh herbs 🌿🧀

All of that for just £6 🙌

Perfect for your Friday treat – but only while it lasts! Don’t miss out 👀

Tag your Friday food partner below 👇

Address

President Building Newbottle Street
Sunderland
DH44AR

Opening Hours

Monday 8am - 2pm
Tuesday 8am - 2pm
Wednesday 8am - 2pm
Thursday 8am - 2pm
Friday 8am - 2pm

Telephone

+447593014174

Website

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