15/06/2026
Palm Oil
What does current nutrition science say about palm oil in everyday diets?
Palm oil is widely used in cooking due to its heat stability and functional fat profile. Red palm oil contains naturally occurring carotenoids (provitamin A) and vitamin E compounds that contribute to its nutritional value.
Dr Roseline Yap, Nutritionist & Managing Editor at the Malaysian Journal of Nutrition, discusses this in The Palm Pod.
Listen to the full discussion: https://na2.hubs.ly/H061WWb0