06/06/2026
食咗幾十年白飯,
有一日體檢報告出咗,先驚覺——
原來每日三餐,都係在悄悄推高血糖。
唔係要你戒飯。
係要你換一種更聰明的食法。
蒟蒻代澱粉,GI值近乎零,
飽肚感同白飯一樣,
但對血糖嘅衝擊——差天共地。
三高人士、中年養生、
家中有長者想幫佢哋食得安心啲——
呢個方法,你值得知道。
#蒟蒻代澱粉 #血糖管理 #三高飲食 #中年養生 #蒟蒻媽媽
“Hangry Buddy” promotes a healthy eating lifestyle by providing health,
natural and low-calorie foods. Remove your guilt of over-eating..
Flat 1709, 17/F, Metro Centre II, 21 Lam Hing Street, Kowloon Bay, Kowloon
Hong Kong
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