Kendal Mint Co HK

11/08/2026

Gels or IsoMix?

The answer is... both.

They each do a different job, and together they make fuelling long runs much easier.

✅ KMC Energy Gels provide 27g of Dual Charge Carbohydrates and 120mg of electrolytes for quick, convenient fuelling on the move
✅ KMC ISO MIX delivers 34g of Dual Charge Carbohydrates and 360mg of electrolytes per serving
✅ Sip ISO MIX throughout your run to stay topped up on energy and hydration
✅ Use gels when you need quick, easy fuel without slowing down

There is no need to choose one over the other.

Fuel smarter by using both and give yourself the best chance of staying strong from start to finish.

10/08/2026

Hydration drinks or energy gels? What are you choosing? 👀

08/08/2026

⚡ What is better for runners, electrolytes or energy gels?

The honest answer is that it depends on how you prefer to fuel.

Gels provide easy-to-carry carbohydrates, while IsoMix lets you sip your energy and hydration gradually.

✅ KMC Gels deliver 27g of carbohydrates

✅ Each gel contains 120mg of electrolytes

✅ Easy to carry during races and long runs

✅ IsoMix mixes directly into your water

✅ Ideal for athletes who prefer regular sips

You do not always need to choose one.

Use the option that works best for your body and your session.

07/08/2026

😂 “What’s the point?” “Running is boring.” “You must hate it.”

Runners hear some very questionable opinions from people who have never experienced the finish-line feeling.

Yes, it is hard.

That is also exactly why it feels so good.

What is the most ridiculous thing anyone has said to you about running?

07/08/2026

17.08.2026 @ 16:00 BST

Product X

06/08/2026

😳 Still carrying piles of single-use gel sachets?

KMC Refillable Gels give you the same performance fuel with less mess, less waste and more control over every serving.

✅ Over 70% less plastic

✅ No sticky discarded wrappers

✅ Sip exactly how much you need

✅ Multiple servings in one flask

✅ Easy to clean and reuse

Smarter fuelling should also be simpler fuelling.

Make the switch to refillable.

05/08/2026

No way he actually did that 😳

Still tearing through single-use gel wrappers on every run?

There's a better way.

Switch to KMC Refillable Gels.

✅ Reduce plastic waste by over 60%

✅ No more sticky hands

✅ Carry multiple servings in one flask

✅ Control exactly how much you take

✅ Easy to refill, rinse and reuse

Smarter fuelling.

Less waste.

More miles.

04/08/2026

📦 Serious training is difficult enough without running out of fuel before your long run.

That is why 1 in 5 KMC athletes choose Subscribe and Save.

Your favourite nutrition arrives automatically, so you can stop panic buying random products and focus on your training plan.

✅ Save up to 25% on every order

✅ Automatic deliveries when you need them

✅ Never open an empty fuelling drawer again

✅ Pause, skip or cancel whenever you like

✅ More consistency with less to think about

It is not about being locked into a subscription.

It is about keeping your fuelling as consistent as your training.

30/07/2026

🧠 Only runners understand why we keep coming back.

The training hurts.

The race feels endless.

You sweat more than you thought humanly possible.

Then you finish and suddenly it all makes sense.

✅ The post-run high

✅ The pride after finishing

✅ The addiction to the next goal

✅ Talking about running constantly

✅ Knowing the hard work was worth it

What is one thing only runners will ever understand?

29/07/2026

Whatever works 😂

13/12/2022

加入 Garmin Connect 上的 KMC 节日挑战！

500 kilometres of Riding, 100km of Running, 20km of Swimming, or all three? Eight days. 24th-31st December. The ultimate festive challenge is back. Join us and hundreds of fellow athletes for even more miles and memories. What are the challenges? Cycle 500km Challenge Join the Cycle Challenge here.....

31/07/2022

The crowds for new Tour de France winner Jonas Vingegaard on his return to Copenhagen 😵

📷:

01/06/2022

Kendal薄荷蛋糕，配方富含智能電解質及維他命B。純素成分，無麩質添加。

25/04/2022

FUN FACT: 最初的肯德爾薄荷糕作為一種高海拔、提供能量的甜食已經有100多年的歷史。從Ernest Shackleton爵士的跨大西洋探險，到Edmund Hillary爵士首次登上珠穆朗瑪峰，這款食品都被作為世界探險隊的口糧。😁

21/04/2022

Fast & Effective Energy Gels in a range of Powerful & Refreshing Flavours that are Kind on the stomach. Gluten Free & Vegan.