Independent Irish Health Foods Ltd.

Independent Irish Health Foods Ltd. We are distributors of organic and conventional whole foods to the ROI independent retail trade. Cork.

We specialise in health foods as well as natural bodycare, natural supplements, eco friendly household products and baby products. We stock over 13,000 lines at our dedicated warehouse in Ballyvourney, Co.

, is there to help support women through the profound life stages of perimenopause and menopause. They were one of the f...
02/10/2026

, is there to help support women through the profound life stages of perimenopause and menopause. They were one of the first brands to feature GenMโ€™s new Menopause Friendly symbol, the 'M-Tick'. Wild Nutrition stand united in making support for menopause more visible, so every woman feels seen and supported!

For expert advice, real life stories and nutritional advice visit their menopause hub, link in bio.

Available now in your local health store.

Link: https://www.wildnutrition.com/pages/menopause-hub

๐ŸŽ๐Ÿต A little box of tea, with a lot to discover.The Luxury Selection Box brings together a beautiful selection of Pukkaโ€™...
02/10/2026

๐ŸŽ๐Ÿต A little box of tea, with a lot to discover.

The Luxury Selection Box brings together a beautiful selection of Pukkaโ€™s organic herbal teas โ€” perfect for exploring new favourites or gifting to someone special. ๐ŸŒฟโœจ

From refreshing blends to soothing evening cups, thereโ€™s a delicious brew for every moment.

The perfect gift for tea lovers. ๐Ÿ’š

๐Ÿซโœจ Discover the power of aronia!PhyterBerry Aronia Focus Aronia Powder is a simple and versatile way to add aronia berry...
01/10/2026

๐Ÿซโœจ Discover the power of aronia!

PhyterBerry Aronia Focus Aronia Powder is a simple and versatile way to add aronia berry to your everyday routine.

Perfect for blending into smoothies, stirring into porridge or yoghurt, or adding to your favourite recipes. ๐ŸŒฟ๐Ÿฅฃ

A little berry goodness, made easy. ๐Ÿ’œ

๐๐ž๐š๐ง๐ฌ ๐š๐ซ๐ž ๐ก๐š๐ฏ๐ข๐ง๐  ๐š ๐ฆ๐จ๐ฆ๐ž๐ง๐ญโ€ฆ and Bean Co. is right at the heart of it.Big flavour. Creamy texture. Protein + fibre. And d...
30/09/2026

๐๐ž๐š๐ง๐ฌ ๐š๐ซ๐ž ๐ก๐š๐ฏ๐ข๐ง๐  ๐š ๐ฆ๐จ๐ฆ๐ž๐ง๐ญโ€ฆ and Bean Co. is right at the heart of it.

Big flavour. Creamy texture. Protein + fibre. And definitely not boring.

Swipe to meet the range: ๐˜˜๐˜ถ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜‰๐˜ถ๐˜ต๐˜ต๐˜ฆ๐˜ณ ๐˜‰๐˜ฆ๐˜ข๐˜ฏ๐˜ด, ๐˜˜๐˜ถ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜Š๐˜ฉ๐˜ช๐˜ค๐˜ฌ๐˜ฑ๐˜ฆ๐˜ข๐˜ด, ๐˜˜๐˜ถ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜‰๐˜ญ๐˜ข๐˜ค๐˜ฌ ๐˜‰๐˜ฆ๐˜ข๐˜ฏ๐˜ด, ๐˜˜๐˜ถ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜™๐˜ฆ๐˜ฅ ๐˜’๐˜ช๐˜ฅ๐˜ฏ๐˜ฆ๐˜บ ๐˜‰๐˜ฆ๐˜ข๐˜ฏ๐˜ด, ๐˜š๐˜ฎ๐˜ฐ๐˜ฌ๐˜ฆ๐˜บ ๐˜Š๐˜ฉ๐˜ช๐˜ญ๐˜ญ๐˜ช ๐˜‰๐˜ข๐˜ฌ๐˜ฆ๐˜ฅ ๐˜‰๐˜ฆ๐˜ข๐˜ฏ๐˜ด, ๐˜”๐˜ข๐˜ด๐˜ข๐˜ญ๐˜ข ๐˜‰๐˜ข๐˜ฌ๐˜ฆ๐˜ฅ ๐˜‰๐˜ฆ๐˜ข๐˜ฏ๐˜ด & ๐˜™๐˜ช๐˜ค๐˜ฉ ๐˜›๐˜ฐ๐˜ฎ๐˜ข๐˜ต๐˜ฐ ๐˜‰๐˜ข๐˜ฌ๐˜ฆ๐˜ฅ ๐˜‰๐˜ฆ๐˜ข๐˜ฏ๐˜ด.

๐…๐ข๐ง๐ ๐๐จ๐ฅ๐ ๐๐ž๐š๐ง ๐‚๐จ. ๐š๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐จ๐œ๐š๐ฅ ๐ฌ๐ญ๐จ๐ซ๐ž. ๐Ÿ‘€

๐ŸŽ Stocking fillers are big business this Christmas.With UK shoppers set to spend over ยฃ731 million on stocking fillers, ...
30/09/2026

๐ŸŽ Stocking fillers are big business this Christmas.

With UK shoppers set to spend over ยฃ731 million on stocking fillers, and growing demand for clean, natural beauty products and convenient mini formats, thereโ€™s a strong opportunity for independent retailers to make the most of the gifting season.

Fushiโ€™s Natural Beauty Minis are perfectly sized for tills, gift displays and stocking-filler bays โ€“ with bestsellers including Cherry Lip Oil, Apricot Lip Oil, Castor Go and Castor Rest.

๐Ÿ‘‰ Read the full blog to discover the stocking-filler opportunity and see the Fushi range: [https://iihealthfoods.com/blogs/news/fushi-stocking-fillers-the-713-million-opportunity]

โœจ Nuzest Good Green Vitality brings together over 75 carefully selected ingredients, including vitamins, minerals, prob...
29/09/2026

โœจ Nuzest Good Green Vitality brings together over 75 carefully selected ingredients, including vitamins, minerals, probiotics, adaptogens and plant-based nutrients, all in one convenient daily scoop.

A simple way to add more goodness to your daily wellness routine. ๐ŸŒฑ

Available now in your local health store.

๐ŸŒถ๏ธ๐ŸŸ Turn up the flavour! Fried Sardines with Jalapeรฑo in Tomato Sauce brings together tender fried sardines, rich tomat...
28/09/2026

๐ŸŒถ๏ธ๐ŸŸ Turn up the flavour!

Fried Sardines with Jalapeรฑo in Tomato Sauce brings together tender fried sardines, rich tomato sauce and a delicious kick of jalapeรฑo for a tasty twist on a classic pantry staple.

Perfect with crusty bread, served over rice, or added to your favourite savoury dishes. ๐Ÿ…โœจ

Bold, savoury & with a little heat.

โœจ Discover the Australian Bush Flower Essences Woman range ๐ŸŒธCreated with a blend of Australian native flower essences, W...
27/09/2026

โœจ Discover the Australian Bush Flower Essences Woman range ๐ŸŒธ

Created with a blend of Australian native flower essences, Woman Essence and Woman Essence Cream are designed to complement moments of self-care and everyday wellbeing.

A beautiful addition to personal wellness routines, combining the power of nature with traditional flower essence practices.

Available now in your local health store.

26/09/2026

โœจ Discover Curcumin Fortified ๐ŸŒฟ

A premium curcumin supplement formulated with highly bioavailable curcumin extract, combined with complementary ingredients to support everyday wellbeing.

Curcumin is one of natureโ€™s most researched plant compounds, traditionally valued for its antioxidant properties and long history of use.

A smart addition to daily wellness routines.

Available now in your local health store.

AvailableInYourLocalHealthStore

๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ž๐ฏ๐ž๐ซ๐ฒ๐๐š๐ฒ ๐ฐ๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ with KIKI Health Discover three natural additions to daily routines:๐ŸŠ Organic Vitamin C โ€“ a si...
26/09/2026

๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ž๐ฏ๐ž๐ซ๐ฒ๐๐š๐ฒ ๐ฐ๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ with KIKI Health

Discover three natural additions to daily routines:

๐ŸŠ Organic Vitamin C โ€“ a simple way to add vitamin C from a plant-based source.
๐ŸŒŠ Organic Irish Sea Moss โ€“ a traditional marine ingredient, naturally rich in minerals.
โœจ Immunity Capsules โ€“ a blend of carefully selected nutrients to complement a balanced lifestyle.

Clean, high-quality formulas designed for everyday wellbeing.

Available now in your local health store.

Address

Unit 12 Ballyvourney Industrial Estate
Ballyvourney
COUNTYCORK

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