Ryan's SuperValu Glanmire

Ryan's SuperValu Glanmire Official page of Ryan's SuperValu Glanmire
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04/06/2026

Meet Lindsey✨

Lindsey leads our Pilates and kettlebell classes in our Community Room at Ryan’s SuperValu Glanmire, helping people of all ages and abilities build strength and move with confidence💪🏻

Our room is a welcoming space where our community can move together, and take some time for themselves!

Get in contact to get yourself involved🏋️

Stock up on the must-haves - 3 For €30. ⭐Mix & Match 3 For €30 with your Real Rewards Card on selected Pampers & Fairy p...
04/06/2026

Stock up on the must-haves - 3 For €30. ⭐
Mix & Match 3 For €30 with your Real Rewards Card on selected Pampers & Fairy products.
Shop in-store or online https://bit.ly/4k2IJCi
Offer valid until Wednesday 10th June.

That’s the roast sorted. 🥩Save 33% SuperValu Fresh Irish Beef Round Roast Now €12.05/kg. Shop in-store or online https:/...
03/06/2026

That’s the roast sorted. 🥩
Save 33% SuperValu Fresh Irish Beef Round Roast Now €12.05/kg.
Shop in-store or online https://bit.ly/4mUdxrs
Offer valid Thursday 4th - Wednesday 10th June.

We are Ryan’s SuperValu Glanmire are wishing all Junior Cert and Leaving Cert students the very best of luck starting th...
02/06/2026

We are Ryan’s SuperValu Glanmire are wishing all Junior Cert and Leaving Cert students the very best of luck starting their exams tomorrow🍀🤞

You’ve got this🙌🏻

Today we say goodbye and congratulations to our wonderful colleague Alan, as he officially retires after 14 years with u...
29/05/2026

Today we say goodbye and congratulations to our wonderful colleague Alan, as he officially retires after 14 years with us at Ryan’s SuperValu Glanmire!🎉

Alan has been a valued member of our team over the years, and we would like to say a huge thank you for his hard work, dedication and friendship throughout his time with us🙌🏻

From everyone at Ryan’s SuperValu Glanmire, we wish Alan a long, happy and well-deserved retirement!!

Crack into the weekend with top packs lowest price guaranteed. 🍻From €16.96* 10 - 12 Beer Can Packs Selected Range.Shop ...
29/05/2026

Crack into the weekend with top packs lowest price guaranteed. 🍻
From €16.96* 10 - 12 Beer Can Packs Selected Range.
Shop in-store or online https://bit.ly/4jCBy3o
Over 18's only. Please drink responsibly.
Offer valid until Wednesday 3rd June.

29/05/2026

Try SuperValu Signature Tastes Wagyu Striploin Steak with Green Rice. 😍🔥

Ingredients

For the Steak:
4 SuperValu Signature Tastes Irish Wagyu Premium Striploin Steak
4 Hen Eggs
Chilli Oil
300g SuperValu Signature Tastes Sprouting Broccoli
2 tbsp SuperValu Signature Tastes Teriyaki Sauce
Salt and pepper

For the Green Rice:
Cooked SuperValu Signature Tastes Basmati Rice
3 SuperValu Eggs
2 tbsp SuperValu Olive Oil
2 tbsp SuperValu Garlic, chopped
3 SuperValu Spring Onions, chopped finely
1 SuperValu Green Chillies, deseeded and chopped
4 tbsp SuperValu Chopped Coriander

Method:
Before cooking, remove the steak from the fridge 30 minutes in advance to allow it to come to room temperature.
Choose a medium-sized heavy-based frying pan and preheat it on the stove until smoking hot.
Lightly oil and season the steaks, then place them into the hot pan.
Cook the steaks for approximately 3 minutes on each side.
Remove the steaks from the heat and place them on a warm plate. Allow them to rest for 4 minutes.
Cooking times guide:
Rare: 2–3 minutes
Medium rare: 4–5 minutes
Medium: 5–6 minutes
Well done: about 10 minutes
Cook the broccoli in the same pan used for the steaks. Toss in a little olive oil and cook in the hot pan for 3 minutes to char. Turn off the heat, then add 60ml of teriyaki sauce.
Fry the eggs sunny side up in a little oil. Finish with chilli oil and a pinch of salt.
For the green rice: scramble-fry the eggs in a smoking hot wok. Once cooked, add all ingredients except the rice and coriander and stir-fry for 2 minutes. Add the cooked rice and cook for a further 3 minutes, then finish with chopped coriander.
Shop in-store or online https://bit.ly/43x4KDp

29/05/2026

Everything you need for the perfect burger night, all in just one box for €10🔥

Perfect for quick dinners, weekend treats or feeding the family without breaking the bank🙌🏻

Address

Crestfield Centre, Glanmire
Cork

Opening Hours

Monday 7:30am - 9pm
Tuesday 7:30am - 9pm
Wednesday 7:30am - 9pm
Thursday 7:30am - 10pm
Friday 7:30am - 10pm
Saturday 7:30am - 9pm
Sunday 8:30am - 8pm

Telephone

+353214822500

Alerts

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