28/07/2016
Heart disease is currently the world’s most common cause of premature deaths.
Punicic acid, the main fatty acid in pomegranate, may help protect against several steps in the heart disease process.
Natural pomegranates are full of anti-oxidants. These antioxidants prevent hardening of arteries. Pomegranate seeds checks sticking of blood platelets thus discourage formation of blood clots. In a new research, it has also been confirmed that taking pomegranate juice increases the level of oxygen in the heart.
Pomegranate juice has also been shown, in both animal and human studies, to protect the LDL cholesterol particles from oxidation, one of the key steps in the pathway towards heart disease. So grab a glass of pomegranate juice today and stay fit💪💪💪💪💪💪
