Trends(train and refine your exercise, nutrition and diet styles)

Trends(train and refine your exercise, nutrition and diet styles) Health, Fitness and weight loss

The ground of all happiness is 'Health'

Why wait for a health crisis to learn about staying healthy
Get Fitter, Healthier and Happier:
‘TRENDs WORKSHOP’@ Raahat Yoga Zone
‘TRENDS’ (Train Refine Exercise Nutrition Diet Styles)
One/two days or 8hrs, training in daily exercise routine, right nutrition to stay fit and healthy and a diet plan. Quiz and assessment on the said topics at the end of the session
Training material will be given
Al

l with PPT’s, Games, Activities and Case Studies
A special discussion session to share and discuss any health issues you may be experiencing! Training program given to a group of 10 plus more in their desired premises
Training program for Institutions and Corporates
Contact: 98850-52651

Indulge your sweet tooths cravings guilt free with these customized cakes and cookies:       cakes and cookies     ALL E...
30/06/2020

Indulge your sweet tooths cravings guilt free with these customized cakes and cookies:



cakes and cookies





ALL ENRICHED WITH NUTS!!
No compromise for quality, taste and service

Delivery available in and

Call/WhatsApp - 9989391053
Drop an email @ [email protected]

28/03/2020

Got a binge eating attack today 😐

Took immediate control of the attack - chose foods which you can easily binge on 😜 and still not make much of a caloric difference🤗

Lots of veggies...vitamins and fibre
Shredded chicken...protein
Maggie...carbs, sodium (high) and saturated fat😣
Kya kare Saturday Mood jo tha..(lockdown ki aisi ki taisi😁)

Millet Dosa, Millet Idlis,  Millet Uttapam or Millet paniyarams Guilt-free, indulgent and super flavourfulThey are great...
04/03/2020

Millet Dosa, Millet Idlis, Millet Uttapam or Millet paniyarams

Guilt-free, indulgent and super flavourful

They are great for weight loss

They are great for diabetes

They’re rich in fiber and prevent constipation

They have a very low glycemic index

They keep the body alkaline

Low in carbs

They’re high in protein, calcium and iron

Easily digestible







18/05/2018
Any food that has been canned, dehydrated or had chemicals added to it is processed food. The more we eat them more unha...
16/05/2018

Any food that has been canned, dehydrated or had chemicals added to it is processed food. The more we eat them more unhappier our gut bugs get😐
This goes hand in hand with weight gain and obesity!

10/09/2017

FOOD IS FUEL!

Watch out🤗
29/08/2017

Watch out🤗

Let food be thy medicine and medicine be thy food!
16/08/2017

Let food be thy medicine and medicine be thy food!

Address

Trimulghery
Hyderabad
500015

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