Trends(train and refine your exercise, nutrition and diet styles)

30/06/2020

Indulge your sweet tooths cravings guilt free with these customized cakes and cookies:



cakes and cookies





ALL ENRICHED WITH NUTS!!
No compromise for quality, taste and service

Delivery available in and

Call/WhatsApp - 9989391053
Drop an email @ [email protected]

28/03/2020

Got a binge eating attack today 😐

Took immediate control of the attack - chose foods which you can easily binge on 😜 and still not make much of a caloric difference🤗

Lots of veggies...vitamins and fibre
Shredded chicken...protein
Maggie...carbs, sodium (high) and saturated fat😣
Kya kare Saturday Mood jo tha..(lockdown ki aisi ki taisi😁)

04/03/2020

Millet Dosa, Millet Idlis, Millet Uttapam or Millet paniyarams

Guilt-free, indulgent and super flavourful

They are great for weight loss

They are great for diabetes

They’re rich in fiber and prevent constipation

They have a very low glycemic index

They keep the body alkaline

Low in carbs

They’re high in protein, calcium and iron

Easily digestible

18/05/2018

16/05/2018

Any food that has been canned, dehydrated or had chemicals added to it is processed food. The more we eat them more unhappier our gut bugs get😐
This goes hand in hand with weight gain and obesity!

10/09/2017

FOOD IS FUEL!

29/08/2017

Watch out🤗

16/08/2017

Let food be thy medicine and medicine be thy food!