Light soups
A bowl of soup is always welcome when is tastes yummy and delicious. These soups are comfort without calories. Store-bought varieties are convenient, but they can be shockingly salty. Plus they contain preservatives and monosodium which is not good for health. These soups made by us cut back on the sodium and fat in our soup recipes. Whether you're partial to chicken or split pea or a
creamy soup. we have a healthy soup recipe for you. Our secret to the soups are a few things as taste, crunch, healthy and looks amazing. it is so inviting that you can have this soup for a meal two times a day not exceeding about 800 calories. Yes true you heard me right NOT EXCEEDING 800 CALORIES. SO THE GOOD NEWS IS IT CAN BE FOLLOWED BY PEOPLE WHO WANT TO LOOSE WEIGHT, PEOPLE WHO HAVE HEALTH PROBLEMS, DIABETES. COLESTROL AND SO ON. The main reason this soup is so healthy is its filling and its very low in carbohydrates. Low in carbohydrates means low in calories. As per calculation a person usually consumes more than 1200 calories per day. overweight people consume more and spend lesser calories that is why any person gains weight. With this soup diet, if a person can follow to having soup two times a day for a week, he should be losing 2 kilos with moderate exercise. The soup is very soothing rich in taste spicy and a generous serving is provided for the order. The toppings on the soup is what brings out the taste in the soup.We have more then 8 to 10 toppings which are all low calorie. Actually there is no portion size to be controlled while eating you can have enough soup till you feel you are full.
