Let Your Food Be Your Medicine

13/10/2020

warm water benefits

05/10/2020

best subsitute of artificial sweetner

04/10/2020

Amazing weight transformation 11kgs reduce with improve health issue( eyeside problem and b.p problem) in 2 and half month..100kgs to 89kg with healthy diet and physical exercise..


Healthy Diet .Nancy Nitika

11/07/2020

(makhane)

:-
Roasted Makhane,curry leaves,olive oil,salt,orgeno,black pepper, daniya powder(coriander powder)

nutrition power:-
rich in protein,vitamin B-6, Iron, Calcium, vitamin A,gluten free

for weight loss, Diabetes ,heart pateint, good for pregnant ladies and lactating mothers

10/07/2020

made wheat biscuit ( popular in Punjab )
It is more better than commercial cooking and wheat based packed cookies.
It just made from wheat , sugar, and Desi ghee ( You can use jaggery powder instead of sugar)..
No preservatives, no adding colors , no edible fat.
It is best free time munchind snacks which provide good nutritions which is rich in saturated fat, vitamin B complex, cholesterol free
U can also made from oats, gram floor, gluten- free wheat, ,multigrain floor add also add dry fruits

10/07/2020

Green tea

05/09/2017

Nutritious recipes for infants by of women and child development

01/09/2017

01/09/2017

National Nutrition Week 2017-2018 Theme Feeding Practices: Better Child Health

01/09/2017

National Nutrition Week 1st to 7th sept

31/08/2017

Lotus Seeds(Makhane) Health Benefits

seeds is a seed of lotus
health benificial
meal snack instead of wrong eating food