Sprouteez from Maamai's Kitchen

29/05/2024

27/09/2023

Struggling to start Millets for yourself or your kids ???

Millet laddu can be a good way to start as it can be consumed with any much efforts.

As it is a sweet , it should be consumed by kids after they cross 2 years.

We provide Laddu's made from Millets , Ghee and Jaggery.
👉 Made from Sprouted Millets
👉 No added Preservatives
👉 No added Oils
👉 Made from Ghee

Laddu Varaities that we sell
- Sprouted Pearl Millets ( Bajra )
- Sprouted Ragi ( Finger millets )
- Sprouted Sathu maavu
- Foxtail millets
- Little Millets

DM for more details

08/07/2023

Don't be fooled by product packaging! Take a moment to read the nutrition label and know exactly what you're putting in your body.

Our family's Health is in your hand. Take responsibilty and start to read nutrition labels , it may not even take 1 minute to read them before buying a product.

🙋 Key takeaways points from the above slides.
- 👉 Know the right serving 🥙 size for the product. Few companies select a lower serving ( mostly for highly processed foods like suces , ketchups ) so that they can show lower %DV for sugar and sodium.
- 👉 We must not consume too much calories per day , it may lead to obesity. Reduce over eating and having sugary drinks and foods.
- 👉We must know which nutrients are good for health and which are not good. Dietary fiber , proteins , vitamins , Good fats , fatty acids, Minerals like Iron , Magnesium , calcium, potassium are good for health .
👉 Some foods may have very high % DA of healthy nutrients , in this case dont consume them in more quantities , too high % DA in your diet are also not a good diet.

11/05/2023

Do not consume millets without checking this article. Do you have still more queries ??? Just comment down below.

11/05/2023

Top5 Frequently asked questions about millets.

11/05/2023

Top 5 Frequently asked questions about millets in social media

👉 Can we start feeding all millets to babies after 6 months ?

👉 Does millets causing body hrating issues during summer ?

👉 Is it good to consume millets during pregnancy ?

👉 Can we consume millets if we are having thyroid issues ?

👉 How should we consume millets to extract the maximum benefit.

Read through each slides carefully , if you need any clarification please let us know . We can help you out.

22/04/2023

SPROUTEEZ STORE WISHES YOU ALL Happy Ramzan.

#

13/04/2023

our SPROUTEEZ STALL ON (15th &16th) April 2023.

manadapam sivakasi.

ALL ARE WELCOME...

YOU CAN GET HOME MADE FRESH SPROUTEEZ PRODUCTS DIRECTLY FROM US...

ALL SNACKS AND HEALTHY PRODUCTS AVAILABLE SO FRESH...

Homemade.. our own product..

07/04/2023

Let's take a pledge to have healthy life by consuming more fruits, vegetables, pulses, Millets 😇, nuts, spices to have a healthy life.

Food as medicine and medicine as food is the right choice.

Advantages for food as medicine
👉 You spend very less money.
👉 No side effects.
👉 Prevention from diseases for life long.
👉 No stress.

01/04/2023

Contains 23 traditional ingredients containing legumes
millets, grains, seeds and spices
Few ingredients are initially sproutted and then used for
preparation.
Preparation involves Cleaning - Sprouting - Sun dried
Roasting without oil - Grinded - Packed with love.
Can be consumed as
Porridge
Milkshake
Hot drink
Tiffens like Dosa, idli, Chappathi
Snacks like Murukku
Sweets
Traditional snacks.
Completely homemade.
No added Sugar
No artificial flavours
No preservatives
15 + recipies can be made using our health mix

20/03/2023

Our honourable PM Modi unveiled a stamp and a coin on the International Year of Millets.

Agriculture ministers from six countries are participating in the conference.

While addressing the conference, Modi said millet consumption per household had increased from 2kg to 14 kg.

# #2023