Kefir Delight Kenya

11/03/2024

Do you suffer from Lactose Intolerance?

Avoiding dairy and its derivative products, which is the route most doctors recommend, is not enough. Taking only lactose-free milk is not a solution either.

The biological cause of lactose intolerance is lack of, or insufficient Bifidobacterium Bacteria, a beneficial bacteria that thrives in the gastrointestinal tract.

Bifidobacterium digests the lactose in milk, converting it to glucose. The job description of Bifidobacterium is not just processing lactose, it also prevents food poisoning and digesting B vitamins with the help of Lactobacilli, another useful bacteria that thrives in the intestines. Bifidobacterium also helps in improving mood and treating depression. It also prevents fat accumulation in the body.

As you can see, Bifidobacterium is not restricted to digesting milk. Thus even if you have no intention to drink dairy products; your body needs a healthy culture of Bifidobacterium. So, it goes without saying that you need to 'refill' your body with Bifidobacterium bacteria.

The guaranteed source of live Bifidobacterium bacteria culture in massive numbers is milk kefir, preferably fermented for approx 48 hours. Kefir also contains over 50 types of other beneficial bacteria and useful yeasts that boost body immunity and improve bodily functions. A few weeks ago, I talked of a bacteria in kefir that treats brain cancer & brain tumors, yet 'modern medicine' still insists that there is no cure for that cancer (Glioblastoma).

Thaai!

03/03/2024

Power of Kefir in treating Diabetes Mellitus:

In humans, a beneficial role of kefir in the treatment of diabetes mellitus has been also observed, as discussed in a work with 60 diabetic patients, aged 35–65 years.

The patients were divided into 2 groups: the kefir probiotic group and the conventional fermented milk group, and both received 600 mL/day of the treatment drink for 8 weeks. After the intervention, patients supplemented with kefir presented lower values of fasting glucose and glycated hemoglobin than those that received the other fermented drink.

The healthy outcomes generated by kefir were attributed to its probiotic composition, mainly Lactobacillus and Bifidobacterium. These bacteria present a hypoglycemic effect since they stimulate the production of insulinotropic peptides and glucagon-like peptides, leading to an increase in the uptake of glucose by muscle cells, as well as stimulating the production of hepatic glycogen, which uses the glucose available in the bloodstream.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7938729/

03/03/2024

By now, you've heard about milk kefir – the secret to gut health and general wellbeing! But have you tried making your own at home?

Introducing a page dedicated to free tutorials about milk kefir and how it can change your life. Of course, we also have fresh goat milk kefir grains at an affordable price in Nairobi – your ticket to homemade probiotic goodness! Just add fresh whole fat milk and let the magic begin – homemade Kefir for years and years.

There are scientific studies demonstrating how it restores gut health, heals liver diseases & cardiovascular issues, and more interesting discoveries.

Like and follow our page for daily tips and proven ways how this low-cost probiotic can unlock all round health. We answer all your questions about kefir, freely. To good health!

KefirDelight Nairobi: Cultivating Health, One Sip at a Time . Buy Kefir Grains in Nairobi, and delivery all over Kenya. 3 tablespoons for Ksh1500

03/03/2024

Dysbiosis is defined by an imbalance in bacterial composition, changes in bacterial metabolic activities, or changes in bacterial distribution within the human gut. The three types of dysbiosis are:

1) Loss of beneficial bacteria,

2) Overgrowth of potentially pathogenic bacteria, and

3) Loss of overall bacterial diversity.

There is massive evidence showing that almost all diseases arise when the body is in a state of dysbiosis. A classic example of colon cancer which is a direct result of dysbiosis. Breast cancer is an indirect effect of dysbiosis when the gut flora is disrupted. Breast cancer is associated with disordered (high) levels of estrogen in the body, and the systemic estrogen is regulated by gastrointestinal microbiome. Hormonal imbalances are a direct and indirect result of dysbiosis.

In a previous post, it was demonstrated that kefir cures the worst form of brain cancer that exists, glioblastoma, yet modern science insists that there is no cure for glioblastoma.

Kefir keeps the gut microbiome balanced and healthy, regulating immunity, hormonal and organ function thereby keeping all diseases at bay.

28/02/2024

When should kefir be consumed? Before or AFTER the meal???

Traditionally kefir was consumed with meals, as a cool and pleasant accompanying drink. In general, different opinions have been heard from time to time from experts, such as that it is better to consume it in the morning on an empty stomach (so that the bacteria can reach the intestine unhindered) or at night before going to bed (because it contains tryptophan which helps us sleep better), while several studies support that it is preferable to consume it at the beginning of a meal or together with the meal so that they are not affected by stomach acids.

In general, it is one of the healthiest foods and we believe that any time of the day it is consumed will help the body.

26/02/2024

In the height of Covid in 2021, a study scientific on viability of kefir in treating the viral disease was conducted, with a surprising outcome. Kefir was able to treat Covid19 with ease, its modus operandi being that it was able to prevent a cytokine storm in the body, and preventing viral adhesion. Cytokine storm is a condition that develops when thr immune system responds too aggressively to an infection, and ends up exhausting itself, exhibited by lack of breath, confusion, et al. Cytokine storms is what led to most of the deaths from Covid.

Milk kefir is a powerful and inexpensive protective agent against viral infections such as Covid, Zika virus, HCV, hepatitis-B virus, influenza virus (H1N1), HSV, rhinoviruses and retroviruses, as proven in this study.

https://www.sciencedirect.com/science/article/pii/S0753332220311665

26/02/2024

Unleash the Power of Probiotics! Grab the Secret to Gut Health with Our Milk Kefir Starter Grains in Kenya!
Make your own delicious & healthy milk kefir at home! Experience the power of probiotics with our premium milk kefir starter grains! 🌿 Transform ordinary milk into a creamy, tangy probiotic-rich beverage packed with essential nutrients

✨ Rich in probiotics for gut health & immune support
✨ Why choose us?
🌱 High-quality, organic starter grains
🥛 Easy-to-follow instructions for hassle-free fermentation
💪 Boost digestion and support a healthy gut microbiome
👌 Enjoy fresh, homemade kefir anytime, anywhere
♻️ Reusable grains - kefir for life!

Get your kefir starter kit today! https://kefir.mtkenya.co.ke/