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19/02/2024

Eti hakuna mungu,,,,,,,mwenye aliweka sukari kwa miwa ni baba yako

23/08/2023

PLEASE S.A.Y S0METHlNG WHEN Y0U SEE THlS P0ST! SAYlN ANYTHlNG lS G00D, lT HELPS Y0U C0NTlNUE SEElNG MY P0STS! THANK Y0U! ❤️

Soft tortillas





22/08/2023
22/08/2023
YUMMY
22/08/2023

YUMMY

Obe Ata Dindin (Buka Stew).

ingredients:
10 whole tomatoes
2 large red bell peppers/tatashe
4 scotch bonnets/atarodo
100ml Palm oil
2 medium-sized onions
1 teaspoon garlic powder or A garlic clove
500grams of assorted meat (beef, shaki (tripe), ponmo)
2 tablespoonful ground crayfish (optional)

Cooking directions:

Note: Before you start with the Obe ata stew cook or boil the meat you would be using and Set aside for later use
If you want to add eggs, then also boil them beforehand, peel of the shell and set aside.

Now to prepare this Buka stew
-Add the pepper, tomatoes and one onion in a blender and blend (you can also make use of canned stewed tomatoes if you don’t have fresh tomatoe). Make sure to add little water as you blend, but if you end up with a watery mixture, simply add it to a pot and boil to remove excess liquid.
-Next, place a pot on medium heat, pour in the Palm oil, heat it up until is very hot (but not smoking), then add the meat and fry until dry. Then take them out and set aside.
-Add an onion (shredded) into the hot oil, fry a bit and then add the blended tomato & pepper mix.
-Cook until the mixture loses its sour taste, or until you begin to see the oil rise to the top.
-Add the garlic powder, bouillon cubes (maggi /knorr cubes), ground crayfish and salt to taste. You can also add more seasoning if you like to.
-Mix thoroughly, cover and leave to cook for 2 mins.
-Add the fried meat, mix well, cover the pot, simmer for 5 mins and put off the heat.
-Add the boiled eggs and your Buka Stew/Obe Ata dindin is ready.

You can dish with white rice, cooked yam, plantain, potatoes, besns etc. Enjoy...😊

22/08/2023
22/08/2023

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2606
Kitale

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