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Fresh 'n' Fruity Green Market, Kenol Town, Murang'a County, Murang'a (2026)

20/03/2025

Why Stress at the Market? Freshness Comes to You!

Let’s be honest — going to the market in Kenya now and then can be:

1. Time-consuming — traffic, long queues, and haggling eat up your day.

2. Unpredictable — prices keep changing, and quality isn’t always guaranteed.

3. Stressful — heavy loads, crowded spaces, and the hassle of transport.

At Fresh And Fruity Green Market, we believe your groceries should come with ease!

Why choose our home delivery?

1. Farm Fresh — We handpick directly from trusted local farms.

2. Unmatched Quality — Only the best fruits and vegetables make it to your doorstep.

3. Timely Delivery — Order today, receive fresh produce right on time.

4. Affordability — Competitive prices, no hidden costs.

5. Convenience — Save time, avoid stress, and enjoy freshness from the comfort of your home.

Healthy, Fresh, and Affordable — Without Leaving Your House!

Call or WhatsApp us now to place your order: 0715 177120

We deliver freshness... so you can enjoy more moments that matter!

15/11/2024

FRESH & FRUITY sources and supplies Fresh, Healthy, and Accessible Groceries, Fruits, and cereals. Now delivering orders all over Kenol Town!

30/07/2024

Fresh 'n' Fruity Green Market was recently featured on Nova Impressions Visible Business corner. Here is a snapshot of that interview:

Visible Business: Summarize what Fresh And Fruity is and does in one sentence.

Fresh And Fruity: We are a customer-centered grocery store that sources and supplies Fresh, Healthy, and Accessible Groceries, Fruits, and cereals.

Nova Visibility Kenya: Visible Business: Why describe yourself as 'Customer-centered'?

Fresh And Fruity: Because everything we do is driven by our customers' interests. We want them to have quality, healthy, fresh, and affordable foodstuffs, cereals, and fruits right in their neighbourhood.

Nova Visibility Kenya: Visible Business: What would you say makes you stand out from other market players in this field in Kenol Town?

Fresh And Fruity: Our customer-centered approach to our business. Guided by this principle, we only stock fresh produce, and we don't exegerrate on price to take advantage of the customer.

Visible Business: Would you show us some of the produce you stock at your store?

Fresh And Fruity: Sure, gladly.

07/05/2024

How often do you use garlic in your dietary habits? Well, here are 10 advantages of garlic:

1. Boosts Immune System: Garlic contains compounds that can enhance the immune system, helping the body fight off infections and illnesses.
2. Rich in Antioxidants: It's loaded with antioxidants that help protect cells from damage and reduce the risk of chronic diseases.
3. Lowers Blood Pressure: Studies suggest that garlic can help reduce blood pressure, which may lower the risk of heart disease and stroke.
4. Improves Cholesterol Levels: Garlic may lower LDL cholesterol levels (the "bad" cholesterol) and increase HDL cholesterol levels (the "good" cholesterol), promoting heart health.
5. Aids Digestion: Garlic can stimulate digestion and regulate the functioning of the intestines, promoting better nutrient absorption.
6.Anti-Inflammatory Properties: Garlic contains compounds with anti-inflammatory properties that may help reduce inflammation and alleviate symptoms of inflammatory conditions.
7. Natural Antibiotic: It has natural antibacterial, antiviral, and antifungal properties, which can help fight infections and support overall health.
8. May Help Prevent Cancer: Some studies suggest that garlic consumption may be linked to a reduced risk of certain types of cancer, such as stomach and colorectal cancer.
9. Supports Bone Health: Garlic contains nutrients like manganese, vitamin B6, and vitamin C, which are important for maintaining strong and healthy bones.
10. Improves Athletic Performance: Garlic supplements have been shown to enhance physical performance by reducing fatigue and increasing exercise capacity.

Keep in mind that while garlic offers numerous health benefits, it's important to consume it as part of a balanced diet and in moderation.

Address

Kenol Town, Murang'a County
Murang'a

Website

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Fresh 'n' Fruity Green Market