Plum & Smac organics

04/07/2026

Fuel Your Health Naturally with Plum & Smac Organics Pumpkin Seed Powder!

Made from 100% whole pumpkin seeds with the outer shell, our pumpkin seed powder is carefully milled to preserve its natural nutrients—no additives, no preservatives.

Why choose our Pumpkin Seed Powder?
✅ Rich in Zinc to support normal prostate health and immunity
✅ High in Dietary Fiber for healthy digestion
✅ May help support healthy blood sugar levels as part of a balanced diet
✅ Excellent source of plant-based protein, healthy fats, and antioxidants

Easy to Use:

🥣 Mix into porridge .
🥤 Add to smoothies.
🥛 Stir into milk or yogurt .
🍞 Use in baking or soups.
🌿 Whole Seed. Whole Nutrition.

📞 Order Today: 0782 301 830 0712 415 130
🚚 Fast Delivery Available.

15/05/2026

28/03/2026

Celebrating my 6th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

21/02/2026

Big shout out to my newest top fans! 💎 Carol E. Kash

Drop a comment to welcome them to our community, fans

18/01/2026

Prunus Africana

It is medicinal.

It promotes prostate health.

It treats prostate enlargement and prevents prostate cancer.

Local Names:

Kikuyu: Muiri

Kisii: Omoiri.

Luhya: Kumuturu.

Kalenjin: Tenduet .

Maasai: Olkoijuk .

Kamba: Mumbaume.

Contact 0716301830

26/12/2025

Shout out to our newest followers! Excited to have you onboard! Stephen Onguso, Jenniffer Munene, Geoffrey Muriuki, Sesame Ramosetlha, Alvin Nyaski.

16/12/2025

Pistachios are unique among nuts because their shells open naturally as they ripen on the tree. As the kernel grows and reaches full maturity, pressure builds inside the shell, causing it to split along a natural seam. This natural opening happens before harvest and is a key indicator that the nut is ripe, which is why most pistachios are sold in partially open shells rather than being mechanically cracked.

15/12/2025

Pizza, Sausages, Smokies, Tomato Sauce & Royco are addictive because of an ingredient known as MONOSODIUM GLUTAMATE (MSG).

MSG is like morphine/cocaine. It downregulates dopamine.

It spikes insulin, causes insulin failure, inflames the gut and causes cancer.

14/12/2025

Pumpkin seeds packed with incredible health benefits:

✅ Supports prostate health – Rich in zinc and antioxidants
✅ Promotes heart health – Full of healthy fats and magnesium
✅ Helps stabilize blood sugar levels
✅ Boosts hormonal balance & s***m quality for men's vitality
✅ Good for strong bones.

Roasted Pumpkin Seed from as low as kes 100.
Pumpkin seed powder 400g at kes 700.
Roasted Cashew nuts from as low as kes 200.
Roasted Almonds from as low as kes 250.

Call us on: 0716301830 / 0712415130

02/12/2025

We offer the best nutritional value pack.
✓ Pumpkin seed powder 400g at kes 700.
✓ Roasted pumpkin seeds from as low as kes 100.
✓ Roasted Almonds from as low as kes 250.
✓ Roasted cashew nuts from kes 200

We're phone call away for delivery.
0716301830/0712415130