吉隆坡修源中医康复中心 Sui Yen Healing & Wellness Centre

13/07/2026

08/07/2026

真实中风康复见证！
顾客中风后行动不便，长期只能依靠轮椅代步，身心受尽煎熬。
经过我们无痛康养调理，身体逐步恢复，如今已经能够在旁人搀扶下缓慢行走，一步步重拾行动能力！

Genuine stroke recovery testimonial!
This customer suffered limited mobility after a stroke and relied on a wheelchair for a long time, enduring immense physical and mental distress.
After our pain-free wellness conditioning, their health improved steadily. They can now walk slowly with support, regaining mobility little by little!
#中風 #中风康复

08/07/2026

百善孝为先，想要孝顺父母，就带长辈来参加我们一日康养游！
老人家常年受病痛折磨，那种难受，只有子女亲人最明白。
不用走远也能尽孝心，我们提供无痛保养与专业调理，舒缓长辈全身酸痛不适。

Filial piety is the greatest virtue. If you wish to show your love to your parents, bring the elders to our one-day wellness tour!
Seniors endure long-term physical discomfort from illnesses, and only their children and family truly understand their suffering.
You do not need to travel far to express your filial love. We offer pain-free wellness care and professional conditioning to relieve all body aches and discomfort for elders.

17/06/2026

修源中医康复养生中心诚聘中医师
✅岗位要求

1. 中医学本科毕业

2. 热爱中医行业

3. 精通中文、英文、马来语

✅员工福利
• 薪资面议
• 丰厚绩效奖金
• 系统培训与晋升发展机会
• 缴纳EPF & SOCSO

📍地区：雪兰莪蒲种公主城

📍地址 : Sui Yen Healing & Wellness Centre, Bandar, Puchong, Selangor: https://waze.com/ul/hw28332qjj

📞WhatsApp：011-4394 9913
欢迎热爱中医的有志之士投递，一起传承中医养生文化！

We are hiring a TCM Practitioner at SuiYen Healing & Wellness Centre.
Job Requirements:
• Bachelor’s degree in TCM
• Passionate about Traditional Chinese Medicine
• Fluent in Chinese, English and Malay

Benefits:
• Negotiable salary
• Attractive performance bonus
• Training & career advancement opportunities
• EPF & SOCSO provided

Area: Puchong

Location: Sui Yen Healing & Wellness Centre, Bandar, Puchong, Selangor: https://waze.com/ul/hw28332qjj

WhatsApp: 011-4394 9913

If you are passionate about TCM, feel free to contact us to join our team!

#招聘中医 #中医养生

15/06/2026

三伏养生 · 冬病夏治

入伏之后，热浪蒸腾，湿浊弥漫。中医认为“春夏养阳”，三伏是全年阳气最充沛的阶段，也是调理寒湿、体虚、关节问题、脾胃虚寒的最佳时机。

📌 三伏养生宜忌
▪ 起居：避开正午烈日，室内通风，切莫久居空调房，防止寒湿闭阻经络。
▪ 饮食：清热不寒凉，祛湿不伤脾。多食应季蔬果、杂粮，温补为辅，忌生冷冰寒。
▪ 运动：选择清晨、傍晚温和运动，微微汗出为佳，大汗伤津耗气。
▪ 调理：三伏贴、艾灸、汗蒸等传统理疗，可借助天时驱散体内陈年寒邪，固本培元。

把握三伏好时节，调理身体，为一整年的健康打下根基。

Sanfu Health Preservation · Treat Winter Diseases in Summer

As Sanfu arrives, the weather turns scorching and dampness prevails. In traditional Chinese medicine, "nourish yang in spring and summer". Sanfu sees the most abundant yang energy all year round, making it the ideal period to relieve cold-dampness, physical weakness, joint discomfort and spleen-stomach deficiency-cold.

📌 Do's & Don'ts for Sanfu Health Care

• Daily routine: Avoid intense midday sun. Keep rooms ventilated. Do not stay in air-conditioned rooms for long, lest cold-dampness block the meridians.

• Diet: Clear heat without overcooling, remove dampness while protecting the spleen. Eat seasonal fruits, vegetables and grains. Opt for mild nourishment and stay away from raw and icy food.

• Exercise: Work out gently in early morning or evening. Light sweating helps discharge dampness, while profuse sweating drains body fluid and vital energy.

• Therapies: Traditional treatments such as Sanfu patches, moxibustion and steam therapy can dispel long-standing internal cold pathogens and strengthen the body with the help of natural yang energy.

Seize this prime time for conditioning, and lay a solid foundation for your health throughout the year.

#三伏天养生 #中医养生 #健脾祛湿

12/06/2026

忙碌生活里的解压神器💆‍♀️
沉浸式汗蒸真的太舒服了
温热的水汽包裹全身，慢慢排出湿气
紧绷的身体瞬间放松，压力也随之消散
坚持体验，气色和状态都会肉眼变好
慢下来，好好宠爱自己～

汗蒸小提醒：体验前后多补充温水，时长建议30-40分钟，体验后注意保暖哦😊

Your ultimate stress reliever in busy life 💆‍♀️
An immersive sauna experience feels incredibly soothing.
Warm steam embraces your body and helps expel dampness.
Tension fades away and stress melts completely.
Regular sessions will visibly boost your look and energy.
Slow down and pamper yourself.

Sauna Tips: Drink plenty of water before and after. 30-40 minutes per session is recommended. Remember to keep warm afterwards.



#汗蒸养生 #解压放松 #日常养生 #休闲好去处

10/06/2026

枸杞的妙用与食用须知

枸杞味甘性平，入肝、肾二经，是日常养生好物。

✅ 中医益处
▪ 滋补肝肾，改善腰膝酸软、头晕乏力
▪ 益精明目，缓解眼干、视物疲劳
▪ 养血润燥，调理阴虚干咳、口干不适

⚠️ 这些人慎吃/少吃
▪ 上火、口舌生疮、大便干结者不宜多食，会加重内热
▪ 脾胃湿气重、腹胀、大便溏稀、痰多人群，枸杞滋腻易积湿
▪ 感冒发烧、处于急性炎症期，暂时不要进补
▪ 腹泻人群、糖尿病人需严格控制分量

❌ 错误吃法别踩坑

1. 长时间高温熬煮：营养大量流失，还会加重燥热

2. 过量食用：每日建议10-20克，吃多易上火、腹胀

3. 和鹿茸、红参、桂圆等大热补品同食，极易上火

💡 正确吃法
温水冲泡、干嚼最佳；煲汤记得关火前5-10分钟再放入，营养留存更完整。

养生讲究适量对症，吃对才有益健康~

Goji Berry Benefits & Safe Consumption

Goji berries are sweet in taste and neutral in nature. In Traditional Chinese Medicine, they are associated with the liver and kidney meridians, making them a popular daily wellness ingredient.

✅ TCM Benefits

• Nourishes the liver and kidneys, easing soreness in the waist/knees and fatigue

• Brightens the eyes, relieving dry eyes and visual fatigue

• Nourishes blood and moistens dryness, helping with yin-deficiency cough and dry mouth

⚠️ Who Should Be Cautious / Limit Intake

• Those with internal heat, mouth ulcers, or constipation: excessive consumption can worsen heat symptoms

• People with damp-heat or weak digestion (bloating, loose stools, phlegm): goji’s nourishing nature may trap dampness

• During fever, colds, or acute inflammation: tonic herbs are best avoided temporarily

• Diarrhea sufferers and diabetics: portion control is strongly advised

❌ Common Mistakes to Avoid

1. Prolonged high-heat cooking: Destroys key nutrients and increases “heatiness”

2. Overconsumption: Stick to 10–20g daily; excess may cause heatiness, bloating, or discomfort

3. Combining with overly warming herbs: Pairing with deer antler, red ginseng, or longan can lead to severe heatiness

💡 Recommended Ways to Enjoy

• Best eaten raw or steeped in warm water

• If adding to soups, toss them in during the last 5–10 minutes before turning off the heat to preserve nutrients

Wellness is all about balance and matching your body’s needs—eat smart to reap the benefits!
#枸杞养生 #中医养生 #养生日常

25/04/2026

為什麼女生都在汗蒸？💭
不是跟風，而是因為真的有感✨
很多女生開始愛上汗蒸，主要是因為：
✔ 促进循环，身体更轻盈
✔ 排汗排湿，整个人更舒服
✔ 放松压力，改善疲劳
✔ 改善手脚冰冷、调理体质
✔ 让皮肤更干净透亮
一场汗蒸，不只是流汗
更像是给身体一次深层的放松与调理🌿
现在开始，好好照顾自己 🤍
——
Why do so many women love steam therapy? 💭
It’s not just a trend — it actually feels good ✨
✔ Boosts blood circulation
✔ Helps detox through sweating
✔ Relieves stress & fatigue
✔ Improves cold hands & feet
✔ Promotes clearer, healthier skin
It’s more than just sweating
It’s a reset for your body and mind 🌿
Take time to care for yourself 🤍
📍 Sui Yen Healing & Wellness Centre
修缘中医康复中心

25/04/2026

🌸 母亲节限定优惠 · 宠爱妈妈也宠爱自己 🌸
Sui Yen Healing & Wellness Centre 修缘中医康复中心
这个母亲节，带妈妈一起放松身心 💖
体验温暖舒适的【汗蒸养生】，排汗排毒、促进循环，让身体真正“轻”下来。
✨ 母亲节特别价：RM20 / 次
🎁 仅限前50名（Only 50 slots）
📍 干净私密空间 · 放松解压好去处
📞 预约热线：011-1865 9913
赶紧为妈妈安排一个属于她的放松时光吧！
———
🌸 Mother’s Day Special · Pamper Mom & Yourself 🌸
Sui Yen Healing & Wellness Centre
This Mother’s Day, treat your mom to a relaxing wellness experience 💖
Enjoy our soothing SWEAT STEAM therapy to detox, improve circulation, and relieve stress.
✨ Special Price: RM20 / session
🎁 Limited to first 50 customers
📍 Clean, cozy & private environment
📞 Book now: 011-1865 9913
Give mom the gift of relaxation she truly deserves!