HeartJutsu

HeartJutsu HeartJutsu 心之術 | By Scott
Building spaces. Exploring inner spaces. Sharing lessons from work, people & life.
從建造空間，到探索內在空間。
分享工作、人生與覺察。從事情看見自己
心轉，境轉。

真正的覺醒不是改變世界而是看清自己Awakening is not changing the world.It is seeing yourself clearly. #心之術 #覺醒 #覺察 #佛教心理學
24/05/2026

真正的覺醒
不是改變世界
而是看清自己

Awakening is not changing the world.
It is seeing yourself clearly.

#心之術 #覺醒 #覺察 #佛教心理學

有些離開不是失去只是緣分到了Some endings are not losses.They are simply the end of a season. #心之術 #因果 #緣分 selfawareness innerpea...
23/05/2026

有些離開
不是失去
只是緣分到了

Some endings are not losses.
They are simply the end of a season.

#心之術 #因果 #緣分 selfawareness innerpeace

控制不了人生不代表人生失控Not being able to control everythingDoes not mean life is falling apart. #心之術 #控制 #不安 mindfulness 佛教心...
20/05/2026

控制不了人生
不代表人生失控

Not being able to control everything
Does not mean life is falling apart.

#心之術 #控制 #不安 mindfulness 佛教心理學

情緒不是問題 它只是內心的提醒Emotions are not the problem. They are messages from within. #心之術 #情緒 #覺察 emotionalawareness innerg...
19/05/2026

情緒不是問題 它只是內心的提醒

Emotions are not the problem. They are messages from within.

#心之術 #情緒 #覺察 emotionalawareness innergrowth

有些痛苦 不是因為失去 而是因為不願放手Some pain does not come from losing but from refusing to let go. #心之術 #覺察 #放下 #佛教心理學 innerpeace...
18/05/2026

有些痛苦 不是因為失去 而是因為不願放手

Some pain does not come from losing but from refusing to let go.

#心之術 #覺察 #放下 #佛教心理學 innerpeace selfawareness lettinggo

17/05/2026

改變
不是做到
是看懂

Change isn’t forced
it’s understood

#覺察 #覺醒 #心之術 #內在成長

16/05/2026

有時候
放手
比用力更有力量

Sometimes letting go
is the real strength

#放手 #成長 #心之術

15/05/2026

越想控制
越容易失去

The more you control
the more you lose

#控制 #關係 #內在不安 #心之術

14/05/2026

累
不一定是做太多
是想太多

Exhaustion isn’t always from doing
it’s often from thinking

#情緒 #壓力 #心之術 #放鬆

13/05/2026

在意沒有錯
只是太緊
會讓自己走不動

Care is not the problem
attachment is

#心之術 #放鬆 #情緒管理 #覺察

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